Ep 285 - Let It Rip Friday: Self Approval is The Approval You Have To Give Yourself with Linda Mitchell
Release Date: 04/09/2021
969 New Horizons Await
SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment
On this week's Let It Rip Friday, we're discussing looking forward to what is coming!
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Ep 968 The Secret to Getting More Done Without Working Longer Hours with Steven Puri
SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment
Can You Be Highly Productive Without Burning Out? Former DreamWorks and 20th Century Fox executive Steven Puri believes the answer is yes. After working on blockbuster films like Transformers, Star Trek, The Wolverine, and Die Hard, raising more than $21 million as a tech entrepreneur, and leading multiple startups, Steven discovered that sustainable success isn't about doing more—it's about doing what matters with greater focus and intention. In this episode of The Sisterhood of S.W.E.A.T., Steven shares how to enter flow states more consistently, eliminate distractions, prevent burnout,...
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Ep 967 From Princess to Gangland: Sarah Bolger's Boldest Role Yet
SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment
Summary In this episode, actress Sarah shares her journey from childhood acting to her current role in The Westies, exploring her approach to complex characters, historical roles, and maintaining emotional resilience. Key Topics Sarah's acting career from childhood to present The role of Bridget Walsh in The Westies and its historical context The importance of research and authenticity in acting Balancing emotional resilience and character immersion The influence of historical and fairy tale roles on her craft Advice for aspiring actors on longevity and gratitude ...
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Ep 965 Charlene Tilton Reveals the Truth About Life Behind Dallas
SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment
Summary In this episode, Charlene Tilton shares her experiences from her iconic role on Dallas, her journey of staying grounded amidst fame, and her current projects that celebrate her legacy and embrace aging gracefully. Key Topics Charlene Tilton's experience starting Dallas at age 17 The chemistry that made Dallas a TV phenomenon Reunion with Dallas memorabilia on Collector's Call The impact of fame and staying grounded Charlene's approach to aging and reinventing her career Her current projects and charity work Takeaways Chemistry among cast members is...
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Ep 966 The Hidden Reason You Feel Stuck (It's Not What You Think) with Kim Costa
SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment
Summary In this episode of the Sisterhood of Sweat, host Linda Mitchell speaks with Kim Costa about the importance of aligning one's home with their true self and the journey of personal reinvention. Kim shares her insights on how our living spaces reflect our emotional states and the signs that indicate a misalignment. They discuss the courage it takes to make significant life changes, especially for women who often find themselves settling into roles that don't fulfill them. The conversation emphasizes the need for honesty in understanding what we truly want from life and how our...
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EP 964 Speak Your Dreams To Life with Linda Mitchell
SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment
On this week's episode, Linda shares her advice to help you speak your dreams to life.
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Ep 963 From Dishwasher to Food Network Legend: Tyler Florence's Incredible Journey
SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment
Summary In this episode, celebrity chef Tyler Florence shares insights on food truck culture, the importance of quality in cooking, and how to succeed in the culinary industry. Discover his tips for maintaining health, building resilience, and thriving in a competitive food scene. Key Topics Food truck culture and its growth in America The importance of food quality and passion in culinary success Resilience and mindset for food entrepreneurs Healthy lifestyle habits for busy chefs and entrepreneurs The evolution of street food and its cultural impact Guest Name Tyler Florence...
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Ep 962 The Productivity Lie That's Keeping You Exhausted with Dr. Ann Tsung
SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment
Summary In this episode, Dr. Ann Tsung shares her unique five stages of time freedom, insights from her NASA experience, and practical strategies to reclaim your energy, purpose, and life. Discover how to avoid the trap of being a 'time prisoner' and achieve true freedom. In this episode, Linda Mitchell explores the five stages of time freedom, how to recognize and transition through them, and practical strategies to optimize your energy, focus, and overall well-being for a more fulfilled life. Key Topics The five stages of time freedom and how to identify your stage Lessons from NASA on...
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Ep 961 Inside the Mind of an Olympic Gold Medal Coach with Twila Kilgore
SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment
Summary In this episode, Twila Kilgore shares insights from her illustrious coaching career, including lessons on leadership, resilience, and the mental toughness required to succeed at the highest levels of soccer and life. Key Topics Tactical adjustments in World Cup matches What separates good teams from champions How athletes stay calm under pressure Rebuilding confidence after a loss Coaching style: direct but warm Women breaking barriers in coaching Talent vs. practice in sports success Evolving with the world and the game Sound Bites "Winning requires willingness...
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Ep 960 Homeless to Billionaire: The Untold Story of John Paul DeJoria
SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment
From Homeless to Billionaire: John Paul DeJoria on Why Success Means Nothing Unless You Share It What if your greatest setback became the foundation for your greatest success? In this inspiring episode of The Sisterhood of S.W.E.A.T., Linda Mitchell sits down with legendary entrepreneur and philanthropist John Paul DeJoria, co-founder of John Paul Mitchell Systems and Patrón Spirits, to discuss the incredible journey that took him from homelessness and living in his car to building two of the world's most iconic brands. But this conversation goes far beyond business. John Paul shares the...
info_outlineFor Let It Rip Friday this week, Linda is discussing Self Approval and why is that the approval you have to give yourself.