Overcoming Overeating and Obtaining better eating habits with Bracha Goetz
Radical Wellness
Bracha Goetz is a Harvard-educated wellbeing expert and the author of 40 books that help children's souls shine. She is also the author of a candid memoir about overcoming food addications joyfully and the spiritual journey back to her roots. 3:30 The Pound-Demic 5:00 How to Nurture the “Hungry Soul” and the “Pleasure Ladder.” 12:00 Why eating is so addictive 16:00 Eating seasonally 19:00 Children’s Books 22:00 What does it mean to have Radical Wellness in your life? Buy her books; Bracha's For more information about...
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Under The Microscope: Can peeing a pool become toxic?
Radical Wellness
Is urinating in a pool is bad for your heart? Find out on today's Under The Microscope!
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Fun Fact Friday: Fish Scales to Treat Burns
Radical Wellness
Can fish scales be used to help treat burn victims? Find out on today's Fun Fact Friday!
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Under The Microscope: Can chewing gum sharpen focus?
Radical Wellness
Today, we're talking chewing gum and focus.
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Fun Fact Friday: What's a Fabella?
Radical Wellness
Have you ever heard of a fabella? Me neither. Find out more on today's Fun Fact Friday.
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Under The Microscope: Can listening to Skirllex keep the mosquitos away?
Radical Wellness
Can electronic music keep mosquitos away? Find out on today's Under The Microscope!
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Fun Fact Friday: Humans and Chins
Radical Wellness
This is Britt and you’re listening to Radical Wellness’s segment Fun Fact Friday. Have you ever noticed that we are the only species with chins?
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16. Longevity, Friendship, and Life Lessons with Judy Gaman
Radical Wellness
Have you ever wondered what's it like to meet a centenarian? This show is focuses on the importance of friendship. Judy Gaman had the privilege of meeting Lucille Fleming, a feisty 100 year old with an amazing story. Judy and Lucille developed an epic friendship that Judy wrote about in her book: Love, Life, and Lucille.
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Fun Fact Friday: Toxic Positivity
Radical Wellness
What is toxic postivity and how can you avoid it? Find out on this week's Fun Fact Friday.
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Under The Microscope: Can sleeping naked help you burn calories?
Radical Wellness
Can sleeping naked help you burn more calories? Find out on today's Under The Microscope!
info_outlineThis is Britt and you’re listening to Radical Welness’s segment Fun Fact Friday. Have you ever heard of a fabella? Me neither. Well at least until I found out anywhere between 10 to 30% of the population have one. The fabella is a small bone found in the tendon behind the Fibula. Why is it important? It’s most commonly found in non-human animals, yet some humans are still born with them. The bone wasn’t even discovered until 1918.
Now you might be thinking, well that’s a cool fact, but why is it important? While most people with a fabella might not even know they have it, some develop fabella syndrome, which is characterized by sharp pain while extending the knee. People with this problem may also have pain while doing simple activities such as going up the stairs.
This Fun Fact Friday has been brought to you by Executive Medicine of Texas. If you would like to become a patient of one of our awesome providers, check out emtexas.com.