#292: Embrace and Shine Your Light with Meghan Weir
Own Your Choices Own Your Life
Release Date: 08/05/2021
702 | Change the Meaning You Change the Story
Own Your Choices Own Your Life
In this episode, I want to share our perspective and how when you change the meaning you change the story. In this episode, we discuss: 1) You can’t change your story until you change what you think things mean. Perspective creates meaning, meaning creates emotion, and the quality of our life is the quality of our emotions. It’s not the events of our life that are the finest it is the meaning that we make or take from them. 2) It’s the meaning that we take away from those events that change us, go back to your most difficult experiences and how can you...
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701 | Learning to Love Yourself Through Heartbreak with Sara Webb
Own Your Choices Own Your Life
In this episode, we speak with Sara Webb. Sara is a Resilience Coach, empowering (queer) women to get over their ex and get back to themselves, so they can live their best life. She specializes in healing heartbreak from big breakups and divorce by teaching clients to heal from within by reviving their innate power. She says, “We have strategically cultivated an inclusive culture to serve all women, especially marginalized members of the LGBTQ+ community worldwide.” Having been engaged three times, divorced twice, and coming out of the closet later in life, she understands the pain...
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700 | Celebrating 700 episodes 7 years later
Own Your Choices Own Your Life
In this episode, I am celebrating 700 episodes, sharing why this show started and recapping 7 episodes that stand out in my memory of the past 5 years. In this episode, I am recapping 10 memorable episodes: Episodes: 1. #614: The Catalyst for Own Your Choices Own Your Life 2. #636: If You Want to Change Your Life, Change Your Story with Dave Albin 3. #667: The Art & Skill of Coaching - Coach Series with Jess DeMarchis 4. #600: Liberating Humanity with Paul Hutchinson 5. #559: Surrendering Allows Life to Manifest Through You with Kute Blackson 6. #547: Fall From Grace To Rise...
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699 | What Are Your Reasons for Not Starting?
Own Your Choices Own Your Life
In this episode, I want to talk about the reasons why you are not starting whatever it is that is calling on your heart. Everything is a staircase model, like climbing a mountain. Your new life is going to cost you your old one. It’s going to cost you your comfort zone and your sense of direction. It’s going to cost you relationships and friends. It’s going to cost you being liked and understood. It doesn’t matter.” ~ Brianna Wiest In this episode, we discuss: 1) Some of the emotions that are most strongly connected with self-sabotaging behaviours are...
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698 | The Small Wins Are Where Momentum Is Built with Ryan Penley
Own Your Choices Own Your Life
In this episode, we speak with Author Ryan Penley. With more than four years of hard-won sobriety, Ryan has transformed his life's adversities into valuable lessons for those still struggling with addiction. Today, he lives a life that is unimaginably blessed, exceeding even his own expectations. His debut book, "Man Up. Sober Up.," serves as both a testament to his resilience and a practical guide for those seeking to reclaim control over their lives. More than a survivor, Ryan is a beacon of hope for those still battling their demons. He demonstrates that from the depths of despair, it is...
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697 | NLP Has Taught Me Compassion
Own Your Choices Own Your Life
In this episode, we talk about one of the number one lessons I have learned from studying NLP these past 4 years. The tools of NLP, and subconscious reprogramming, these tools have changed how I operate in my life and business over the last 4 years. I don’t even recognize myself, and I smile when I see those old versions show up again. Now this is not a slam myself moment, because that is not productive at all. I wanted to share how these tools have made a huge difference in my life and business and maybe you will see yourself in my story. In today’s episode, we discuss: 1) NLP,...
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696 | Who Are You When You Can't See It Yet
Own Your Choices Own Your Life
In this episode, we talk about who are you when things are not working out. What changes in your values, your beliefs, your actions, how you take care of yourself, what you do or don’t do, and where do you live? This is a spicy one that came up from a conversation with a client who was struggling and I could relate and have been there too. Which means I know that it is relatable! In this episode, we discuss: 1) Life can feel frustrating when we are focusing on what isn’t working out, what is going wrong, the mistakes that we have made, and when we are stuck in comparison...
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695 | Learning to Connect to Your Emotions with Kim Korte
Own Your Choices Own Your Life
In this episode, we speak with Sensory Perception and Emotion Management Strategist, Kim Korte. Kim was born with a curious mind. However, she didn’t always use that gift to its fullest potential. After suffering through significant life events, she realized developing her curiosity muscle would help in her healing. Further, as a business consultant, she loves repeatable processes and procedures. "I’m known for simplifying the complex." She would tell clients that, ultimately, she was so lazy, that she wanted to find the most efficient and simplistic way to enhance their business systems....
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694 | You Can't Get To Confidence Without Going Through Courage
Own Your Choices Own Your Life
In this episode, we talk about the relationship between confidence and courage. You want the confidence without the courage and it just doesn’t work that way. Are you also stuck in a belief that you don’t want to take those steps because courage doesn't feel good? In this episode, we discuss: 1) Confidence is the feeling or belief that one can rely on someone or something; a sense of firm trust. It is having full trust; belief in the someone or trustworthiness. We have every confidence in their ability to succeed. belief in oneself and one's powers or...
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693 | Don't Focus On The Tree
Own Your Choices Own Your Life
In this episode, we talk about how what we focus on, we will find. I am sharing a metaphor I heard on a podcast that landed and I knew that I wanted to share it with you. In this episode, we discuss: 1) Whatever we focus on we will find. If we are riding a bike in the woods and we are 2) You are priming your brain and body to look like your future has already happened Where you place your attention is where you place your energy you become aware that you are investing your energy in the past and not the present or future. Become Outspoken...
info_outline#292: Embrace and Shine Your Light with Meghan Weir
Today we are speaking with Spiritual Success Coach, Meghan Weir. Meghan is a highly trained, trauma-informed Life & Success Coach, NLP, EFT and T.I.M.E Techniques Practitioner, Hypnotherapist and Retreat Leader, and retired Addiction’s Nurse. She is the founder of Soul Alchemy, focussing on embodiment practices creating a transformational container using ancient and modern healing tools and self-inquiry. She guides her clients in Transforming their Pain into their Soul's Purpose and Transcend by sharing their Innate Gifts with the world
In this episode we discuss:
1) How we as humans are so much more afraid of our light instead of our darkness. It becomes the norm to dim our light and hide, to play small and not rock the boats. When we dim our light we are hiding our gifts from the world because it feels unsafe or uncertain. The more we dim our light the more self-destructive we become.
2) How we wear masks and disconnect from our true selves and truly lose ourselves. Then it becomes so unsafe to be in our physical body so the only option we give ourselves is to continue to numb out to avoid our feelings. Meghan shares the journey of releasing, healing, alchemizing and ascending.
3) Doing the work with counsellors, coaches or mentors and being open to try so many different avenues to create change in our lives. Learning to continue to do the work and stay in alignment with our values and beliefs decreases the space for resistance to creep in. The more we are out of alignment, the more space we give resistance to grow in our life.
4) Resistance is our greatest teacher and the more we can heal through that resistance there the more we can be set free and that is where our light resides. We can heal through that resistance and trust that it is guiding us in the right direction. When the resistance is present, ask the questions of , “what purpose is resistance here?”
Connect with Meghan
Website: https://www.Meghan-weir.com
Email: [email protected]
Facebook: https://www.facebook.com/meghan.weir.3
Instagram: https://www.instagram.com/_meghanweir_/
Working with Meghan:
1:1 coaching; virtual spiritual mastermind retreats; global retreats. Meghan-weir.com/coaching
Marsha Vanwynsberghe — Author, Speaker and Life Coach
Marsha is the 6-time Bestselling Author of “When She Stopped Asking Why”. She shares her lessons as a parent who dealt with teen substance abuse far past the level of normal experimentation. Through her programs, coaching and live events for women, Marsha is on a mission to teach you how to “Own Your Choices” in your own life. She teaches women how to own their stories, lead themselves and pay it forward to others by creating businesses that serve, support and impact others.