Tara's Top 10, a Federal government too bloated to work, FEMA is useless and MSNBC serves Harris and Democrats
The Alan Sanders Show
Today’s show opens with our typical Friday installment of Tara Bull’s Top 10 News items the Legacy/mainstream media either did not cover or did not give all of the information. It’s a great way to hit a lot of news items from the week before diving into the content of the day. The big news is still the utter incompetence of our Orwellian government that has grown to Leviathan proportions. It is now too big, bloated and mired in bureaucracy to be effective. Plus, with it’s misguided focus on Wokeism, DEI hiring and CRT division, they are not as incompetent and unqualified as they have...
info_outline
Emhoff is not poster child for masculinity, Walz's words, CBP One app and FEMA fails Americans by design
The Alan Sanders Show
Today’s show opens with my thoughts on “masculinity” in light of how former U.S. Press Secretary Jen “Circle Back” Psaki gushed over telling the 2nd husband he is the face of the new masculinity. I’m sorry, but a man who sleeps with and impregnates the nanny, tries to hide it by forcing her to abort the child he made and then paying her $80,000 in hush money, only to get divorced anyway, then slap a girlfriend across the face in public for “flirting” with another guy is not my idea of masculinity. Whatever it is, it’s the exact opposite of what a real man is. Tim Walz is...
info_outline
Union bosses and blackmailing the economy, Iran does it anyway and the VP Debate 2024
The Alan Sanders Show
Today’s show opens with a more pointed discussion over the uselessness of unions today and how the union bosses only care about putting more money in their own pockets. They are willing to blackmail the economy to get what they want. Iran decided to launch around 180 ballistic missiles into Israel yesterday. Maybe it’s a good time to remind you that the Biden-Harris regime has been in charge for nearly four years now? And, do you remember what National Security Adviser Jake Sullivan said around this time last year? The Middle East has been as quiet as it has been in decades? The rest of...
info_outline
Dockworkers strike, Tiananmen Tim lies, low expectations, insomnia led to Walz pick, NC folks speak out, Marxism and MI voters
The Alan Sanders Show
Today we open with the dockworkers going on strike. I warned everyone yesterday this was going to happen and suggested preparing for the supply chain interruption. This will be part of an ongoing topic interlaced throughout, especially seeing the poor response of the Federal government to people suffering in North Carolina. Tiananmen Tim Walz was just discovered to have lied about being in Hong Kong during the uprising and massacre. He has been telling that story his whole life, including having it in the Congressional record. Maybe that’s why Senator Claire McCaskill told the MSNBC audience...
info_outline
Joe confuses air strikes and unions, murderers and rapists allowed, climate, Kamala fakes photo, hate for 1A and Raimondo clueless
The Alan Sanders Show
Today we open with more evidence President Joe Biden is not really running the country. When asked about strikes in Yemen (meaning air strikes), he said he felt good about the collective bargaining agreement. He literally heard “strike” and assumed it was a union dispute. On Friday, while Kamala Harris was doing a photo-op in Arizona at the border, ICE let it be known that the Harris-Biden regime has allowed over 400,000 convicted criminals into our country, including 13,099 convicted murderers and 15,811 rapists. In a sane world, this would tank any campaign for president. And you know...
info_outline
Tara's 10, IG on J6, Zuck a Libertarian, Zelenskyy visits Trump, Harris and Rhule wrecked, actors, collateral damage and Dolan
The Alan Sanders Show
Our Friday show opens as we usually do, with a nod to Tara Bull’s Top 10 news items the State-run media either didn’t tell you about this week, or didn’t give you the full story if they did. It’s a great way to run through several news stories in rapid-fire succession. We then move to an interesting exchange between Inspector General Michael Horowitz and Senator Thomas Massie (R-KY). While he was trying to be coy because the report on J6 is not yet ready for publication, Horowitz all but confirmed there were agents/CHS’s in the J6 crowd and that they also went into Capitol. While we...
info_outline
J6 hoax, Kamala's lack of work, Pelosi's puff, Coons' conceit, ridiculous Ruhle, border, Biden, FBI and Deep Thoughts
The Alan Sanders Show
Today we get back to a more typical show, opening with something I brought to you on Monday of this week, but it seems to have taken everyone else some time to catch up. Donald Trump sent out a message about the transcripts proving he ordered troops for safety and security and his orders were not followed on January 6, 2021. We follow that with a shocking drop in the Consumer Confidence Index. It seems many Americans and growing more pessimistic about the economy by the day. The Daily Mail tried to find evidence of Kamala Harris working hard on the committees she was appointed to by...
info_outline
Metabolic Dysfunction is medical fact that few doctors want to discuss
The Alan Sanders Show
Today is a different kind of episode. Every now and then there are specific topics I want to discuss that may not be directly related to the realm of politics. Now, there is a political component to this topic, given that politicians are at the root of the funding and staffing of the agencies that are meant to protect the health of Americans. Senator Ron Johnson (R-WI) and RFK, Jr. held a roundtable discussion in Washington, D.C. to discuss Metabolic Dysfunction and the many chronic diseases it causes. So much of our physical and mental health can be traced back to the food and drug industry....
info_outline
It's not L v R, Barr weighs-in, AOC censorship, clinic percentages, Zelensky campaigns, Kamala's record, polling and open border
The Alan Sanders Show
Today’s show opens with a discussion on how this election cycle really isn’t about Left versus Right or Democrat versus Republican. We are truly at a point where it’s about freedom and liberty versus control and tyranny. I am not trying to exaggerate. It’s as stark as that. Then I move into more information the FBI has released about the arrest of Ryan Routh. On top of that, former AG Bill Barr was just as shocked as I was yesterday to see the FBI releasing the letter that basically calls for the next unhinged lunatic to take a crack at trying to eliminate Donald Trump. AOC proves my...
info_outline
We're with the government and we're here to help, more Diddy, Routh letter, J6 transcripts, Joe forgets, Jill runs and Walz warns
The Alan Sanders Show
Today’s show opens with me taking some time to discuss a few items from a much higher level. Sometimes we can get so caught in the weeds of the day-to-day news cycle, that we forget to see the forest for the trees. So, in the first half, I discuss a concert, the government seeming to always have good intentions, the Cobra effect and the homeless problem in California. We then dive into the news stack and I have more about the P. Diddy case. We also discuss a “care package” that the 2nd would-be assassin left with “some citizen.” In that package was a letter suggesting that if you are...
info_outlineFor a fitness first Saturday, it was my pleasure to welcome personal trainer, Susan Delmonico of SJD Health and Fitness, to the show. Susan brought up the topics of overall fitness and how important it is, especially as we age. We also discuss going through your cupboards and taking stock of the food choices that have been made in the past. From there, it's time to put a new shopping/meal plan in place. Yes, buying fresh fruits and vegetables can be more costly, but there are way to mitigate your bill. Pay attention to sales, loyalty discount cards and coupons. Learn to plan your meals for the week based on what's on sale at the grocery store. Plan for at least one of those meals to provide leftovers or the option for a second meal.
Once you get in the habit of meal planning, it really only takes 15-20 minutes to do. Finally, even if you do not have weights or access to a gym, there are ways to exercise your core muscles. Your core is all about balance and providing the base for all other exercises. Strengthening your core can be done by using the weight of your own body. You can work at home with no additional cost to your budget.
If you are interested in finding a personal trainer to get you on the path to health and wellness, reach out to Susan today at [email protected]. You can also find her website at SJDHealthandFitness.com or GeorgiaPersonalTrainer.com. You can also find her on Facebook and Twitter.