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59. How to Have a Happy Relationship

The Intimate Marriage Podcast, with Intimacy Coach Alexandra Stockwell, MD

Release Date: 01/18/2022

174. Achieving Peak Performance  in Life & Love, with Dr. Ann Tsung show art 174. Achieving Peak Performance in Life & Love, with Dr. Ann Tsung

The Intimate Marriage Podcast, with Intimacy Coach Alexandra Stockwell, MD

In this episode of the Intimate Marriage podcast, Alexandra Stockwell, MD is joined by Dr. Ann Tsung for a deep dive into the art and science of achieving peak performance, in both our professional lives and our personal lives. The conversation transcends traditional concepts of peak performance, expanding into a more holistic approach to living optimally. The discussion explores the importance of enjoying moments of passion and connection with a spouse while maintaining momentum and advancement in a career. Such a balance requires aligning effort with the level of significance you give to...

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The Intimate Marriage Podcast, with Intimacy Coach Alexandra Stockwell, MD

In this episode of the Intimate Marriage podcast, Alexandra Stockwell, MD dives into confidence and how it shapes success in love and life. She sheds light on the crucial role of self-confidence and how attractive it is within intimate relationships, and more specifically, how it plays out among ambitious, educated couples.  Dr Alexandra explores the common scenario where one partner craves more from their relationship while the other seems content with the status quo. She provides guidance on how to reignite passion and cultivate a deeper sense of self-worth, emphasizing the magnetic...

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In this episode of the Intimate Marriage podcast, Alexandra Stockwell, MD dives into the intriguing subject of evolving desires within marriages. The conversation offers a deep dive into understanding, embracing, and communicating our desires, especially as they change over time. Dr Alexandra touches upon the natural progression of tastes and preferences, illustrating how something as simple as a shift in food likes can symbolize the broader dynamic of changing desires. She then moves on to explore the more complex and sensitive evolution of sexual preferences within a committed relationship...

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The Intimate Marriage Podcast, with Intimacy Coach Alexandra Stockwell, MD

In this episode of the Intimate Marriage podcast, Alexandra Stockwell, MD, responds to questions submitted by listeners, providing  emotional and erotic intimacy insights to help improve your marriage. The themes of the questions are varied, as they focus on the role of commitment when it comes to creating intimacy, the pursuit of individual passions and hobbies when a partner isn’t interested but wants to do things together, and the impact of birth trauma in rebuilding your sexual connection. Also in this episode: The crucial role of commitment in enhancing intimacy. The pursuit...

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The Intimate Marriage Podcast, with Intimacy Coach Alexandra Stockwell, MD

In this episode of the Intimate Marriage Podcast, Alexandra Stockwell, MD, explores the critical role of adopting a growth mindset in mastering emotional and erotic intimacy within marriage. Offering actionable advice and insights that challenge conventional perspectives, she guides listeners on how to effectively engage their partners in conversations aimed at enriching their marriage. By positioning a growth mindset as a powerful agent for transformation, Dr. Alexandra encourages her audience to transcend the ordinary, with her strategies to enhance emotional, sensual, and erotic intimacy in...

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169. Passion Play: Transforming Marriage through Creativity and Spontaneity show art 169. Passion Play: Transforming Marriage through Creativity and Spontaneity

The Intimate Marriage Podcast, with Intimacy Coach Alexandra Stockwell, MD

In this episode of the Intimate Marriage Podcast, Alexandra Stockwell, MD discusses rejuvenating and expanding erotic connection as an essential means for transforming your marriage. She invites educated and successful couples looking to infuse their marriages with passion and aliveness to embrace unfamiliarity and creativity.  Dr. Alexandra draws on her personal and professional experience to offer listeners unique perspectives on cultivating a deeply intimate and satisfying marital bond. She stresses the importance of spontaneity and letting go of control as keys for deepening...

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The Intimate Marriage Podcast, with Intimacy Coach Alexandra Stockwell, MD

In this episode of the Intimate Marriage Podcast, Alexandra Stockwell, MD dives into the importance of communication and how essential it is in creating a passionate marriage. She describes ways to adjust how you listen so as to evoke more depth, meaning, and intimacy in what your partner shares with you. Dr. Alexandra is a seasoned expert when it comes to fostering deep connection in couples. Drawing on her experience as a physician, relationship and intimacy coach, and her own 27-year marriage, she describes common misconceptions that often play out in marital discourse and how to avoid...

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166. Revitalize Your Marriage: Learn to Invest in Emotional and Erotic Intimacy show art 166. Revitalize Your Marriage: Learn to Invest in Emotional and Erotic Intimacy

The Intimate Marriage Podcast, with Intimacy Coach Alexandra Stockwell, MD

In this episode of the Intimate Marriage Podcast, Alexandra Stockwell, MD, invites educated, successful couples to revitalize their marriage as she guides them to experience new heights of emotional, sensual, and erotic intimacy.  Emphasizing the unique nature of investing when it comes to your relationship, Dr. Alexandra describes how such investments yield both immediate and long-term returns. Through personal anecdotes and testimonials, she encourages listeners to nurture their marriages, detailing the transformational journey involved in going from a good relationship to a great one....

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The Intimate Marriage Podcast, with Intimacy Coach Alexandra Stockwell, MD

In this episode of the Intimate Marriage Podcast, Alexandra Stockwell, MD, delves into the shortcomings of traditional sex education and proposes a new paradigm for learning about sexual intimacy. She discusses the importance of emotional intimacy, experimentation, and releasing preconceived notions about sexuality to craft an artful, gratifying sexual experience. The episode also highlights the crucial role parents have in ensuring their children receive an education that encompasses pleasure, consent, and respect within sexual encounters.   Also in this episode: Knowing one's anatomy...

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More Episodes

Today’s episode of The Intimate Marriage Podcast marks the end of Season 1. As I look back at the richness of the season, it’s clear that there is no specific formula for a happy marriage. Each couple that I interviewed shared different things that contribute to their happiness. It’s a creative process unique to the individuals involved in terms of how they pursue and cultivate more joy, more pleasure, more connection, and more self-expression in their relationship. Listen as I highlight key moments from Season 1 and look ahead to Season 2! 

 

IN THIS EPISODE:

 

  • [01:15] The rules, or lack thereof, for happy and unhappy families
  • [04:06] Analogy: Teaching someone to fish and creating a fantastic marriage
  • [06:58] Key takeaways from Season 1 couples
  • [08:18] Taking risks in your relationship and tracking relationship goals 
  • [11:30] The connection between vulnerability and stress in marriage, and the importance of getting your children’s perspective about marriage and family
  • [16:08] Prioritizing your partner’s experience and finding success in life and marriage despite the chaos around your   
  • [19:42] Reflection and looking forward to Season 2

 

KEY TAKEAWAYS:

 

  • There is no specific formula for a happy and growing relationship. It's a creative process and unique to the individuals. It is intrinsically motivated and having a happy family is really a unique achievement. 
  • How we handle our money, especially in interacting with our spouse, is heavily influenced by emotional content that may not be completely clear to each other. It may feel obvious to us, but when you actually express it to your partner, it will ease miscommunication and frustration.
  • You can totally love and support your spouse without being interested in the things that they are interested in. 

 

Links Mentioned:

 

Read Alexandra’s book “Uncompromising Intimacy”: https://amzn.to/2ymI3Hl

 

Join THE INTIMATE MARRIAGE Facebook group:

https://www.facebook.com/groups/hotmarriage

 

Follow Alexandra:

IG: @alexandra.stockwell.intimacy - https://www.instagram.com/alexandra.stockwell.intimacy/

 

FB: https://www.facebook.com/alexandra.stockwell.7

 

FB business: https://www.instagram.com/alexandra.stockwell.intimacy/