59. How to Have a Happy Relationship
The Intimate Marriage Podcast, with Intimacy Coach Alexandra Stockwell, MD
Release Date: 01/18/2022
233. Communicate With Your Spouse The Way You Communicate With AI–It Works!
The Intimate Marriage Podcast, with Intimacy Coach Alexandra Stockwell, MD
AI offers surprising insights on a whole range of topics, and in this episode of The Intimate Marriage Podcast, Dr. Alexandra Stockwell describes how to use the principles of AI to improve communication and connection in your marriage. Dr. Alexandra suggests that talking to your partner the way you need to in order to get the best results from AI—with clarity, specificity, and enough details to make the response useful–leads to clear, kind, honest, and connecting communication with your spouse. This results in more emotional closeness and erotic fulfillment. This episode...
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232. Understand Libido Mismatch, Reignite Your Sexual Intimacy, with Susan Morgan Taylor, MA
The Intimate Marriage Podcast, with Intimacy Coach Alexandra Stockwell, MD
What happens when a couple navigates libido mismatch—and how can they reconnect without feeling broken or disconnected? In this episode, Dr. Alexandra Stockwell talks with somatic sex therapist Susan Morgan Taylor, MA about overcoming desire differences and reigniting sexual intimacy in marriage. Drawing from her own suffering in a sexless marriage, Susan shares how emotional awareness, communication, and tension release can unlock deeper pleasure and connection. Whether you're navigating mismatched sex drives or simply craving more closeness, this conversation offers real, practical tools...
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231. The Secret to a Fulfilling Marriage
The Intimate Marriage Podcast, with Intimacy Coach Alexandra Stockwell, MD
Whose needs should you prioritize for a lasting marriage—yours or your spouse's? What if there’s a "third" that matters even more? In this episode, Dr. Alexandra Stockwell shares personal reflections on the occasion of her daughter’s wedding, while detailing the powerful concept of “the third”—viewing the marriage itself as a living entity, distinct from each person in it. By prioritizing the relationship over individual needs, couples will deepen intimacy, prevent resentment, and build a lasting partnership. Whether you're newly engaged or decades into marriage, this episode...
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230. How Altered States & Sexual Energetics Drive Success, with Dave Asprey
The Intimate Marriage Podcast, with Intimacy Coach Alexandra Stockwell, MD
Is altering your state of mind the key to deeper connection and high performance? In this episode, Dr. Alexandra Stockwell talks with the “Father of Biohacking” and Founder of Bulletproof Coffee, Dave Asprey, about how meditation, biohacking, and consciousness boost personal growth and improve relationships. Drawing from his new book Heavily Meditated, Dave shares tools like the “reset process” to clear emotional triggers, and explores how sexual energy deepens intimacy. He also explains how brief moments of discomfort can boost motivation. This conversation is full of practical tips...
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229. Beyond Climax: How to Improve Sexual Fulfillment
The Intimate Marriage Podcast, with Intimacy Coach Alexandra Stockwell, MD
Are you experiencing true sexual fulfillment—or are you just rushing to the finish line? In this episode, Dr. Alexandra Stockwell teaches you to slow down and savor each moment, in order to enjoy more pleasure and connection during intimacy. Using the analogy of enjoying delicious chocolate cake, she explores the power of anticipation, mindfulness, and prolonged arousal. Dr. Alexandra shares actionable tips to enhance intimacy, extend build-up, and shift your focus from quick gratification to a more fulfilling, connected sensual experience. Tips in this episode: Anticipate and...
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228. Sex & Porn Addiction in High Performers with Roland Cochrun: What You Need to Know
The Intimate Marriage Podcast, with Intimacy Coach Alexandra Stockwell, MD
Porn addiction among high-performing men is more common—and more misunderstood—than most people realize. In this eye-opening episode of the Intimate Marriage podcast, Dr. Alexandra Stockwell welcomes back expert Roland Cochrun to discuss his new book, 'The High Achiever’s Guide to Sex Addiction Recovery'. Known for his groundbreaking insights into sex and porn addiction, Roland breaks down the crucial difference between substance and process addiction—where individuals become hooked not on external substances but on internal thought patterns and behaviors. Together, Dr. Alexandra...
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227. All About “Intimacy Dates” (Which Can Save Your Relationship)
The Intimate Marriage Podcast, with Intimacy Coach Alexandra Stockwell, MD
Are you and your partner drifting apart, despite loving each other deeply? In this episode of the Intimate Marriage Podcast, Dr. Alexandra Stockwell explores how planning and scheduling "intimacy dates" can save your relationship (and totally uplevel it!) by fostering deeper connection and closeness, especially for busy couples juggling work, family, and other responsibilities. Emphasizing that intimacy should be prioritized like any other essential activity, Dr. Alexandra shares practical strategies and insights. With decades of experience, personally and professionally, she’ll show you how...
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226. Feeling Like a Third Wheel to Your Wife And Kids
The Intimate Marriage Podcast, with Intimacy Coach Alexandra Stockwell, MD
Do you ever feel like a third wheel in your marriage, after the birth of your children? You are not alone. In this episode of the Intimate Marriage Podcast, Dr. Alexandra Stockwell explores the common phenomenon where fathers, sometimes mothers, struggle with the change in relationship dynamics that occur when parental responsibilities take center stage; she sheds light on how to navigate these challenging times with grace and leadership. Emphasizing the importance of communication, self-awareness, and leadership in maintaining a strong marital connection amidst the demands of parenting, Dr....
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225. Shedding Sexual Shame with “Shameless Sex” experts Amy Baldwin and April Lampert
The Intimate Marriage Podcast, with Intimacy Coach Alexandra Stockwell, MD
It's essential to understand that experiences of sexual shame vary greatly, depending on the person and circumstances. Addressing the range of feelings openly is vital for a healthy relationship. In this episode of the Intimate Marriage Podcast, Dr. Alexandra Stockwell is joined by April Lampert and Amy Baldwin of "Shameless Sex" to discuss the intricacies of sexual shame, its impact on relationships, and how individuals and couples can navigate towards a more shameless and fulfilling sex life. Together they highlight common misconceptions about sexual shame, and offer practical advice for...
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BONUS: Initiating Successfully
The Intimate Marriage Podcast, with Intimacy Coach Alexandra Stockwell, MD
As a listener, you know I rarely record bonus episodes. But I’m too excited to share this so I had to turn on the mic. Today I'm introducing you to "INITIATING," my program for educated successful men who want more and better sex. Are you ready to learn the game-changing strategies that will completely change the dynamic between you and your wife? Join me, starting this Monday, April 7th for INITIATING. Details at Join Initiating: Subscribe To The Intimate Marriage Podcast: | | Connect With Alexandra Stockwell, MD: | | ...
info_outlineToday’s episode of The Intimate Marriage Podcast marks the end of Season 1. As I look back at the richness of the season, it’s clear that there is no specific formula for a happy marriage. Each couple that I interviewed shared different things that contribute to their happiness. It’s a creative process unique to the individuals involved in terms of how they pursue and cultivate more joy, more pleasure, more connection, and more self-expression in their relationship. Listen as I highlight key moments from Season 1 and look ahead to Season 2!
IN THIS EPISODE:
- [01:15] The rules, or lack thereof, for happy and unhappy families
- [04:06] Analogy: Teaching someone to fish and creating a fantastic marriage
- [06:58] Key takeaways from Season 1 couples
- [08:18] Taking risks in your relationship and tracking relationship goals
- [11:30] The connection between vulnerability and stress in marriage, and the importance of getting your children’s perspective about marriage and family
- [16:08] Prioritizing your partner’s experience and finding success in life and marriage despite the chaos around your
- [19:42] Reflection and looking forward to Season 2
KEY TAKEAWAYS:
- There is no specific formula for a happy and growing relationship. It's a creative process and unique to the individuals. It is intrinsically motivated and having a happy family is really a unique achievement.
- How we handle our money, especially in interacting with our spouse, is heavily influenced by emotional content that may not be completely clear to each other. It may feel obvious to us, but when you actually express it to your partner, it will ease miscommunication and frustration.
- You can totally love and support your spouse without being interested in the things that they are interested in.
Links Mentioned:
Read Alexandra’s book “Uncompromising Intimacy”: https://amzn.to/2ymI3Hl
Join THE INTIMATE MARRIAGE Facebook group:
https://www.facebook.com/groups/hotmarriage
Follow Alexandra:
IG: @alexandra.stockwell.intimacy - https://www.instagram.com/alexandra.stockwell.intimacy/
FB: https://www.facebook.com/alexandra.stockwell.7
FB business: https://www.instagram.com/alexandra.stockwell.intimacy/