If You Don't Go Within You Go Without with Sherianna Boyle
Release Date: 03/18/2022
What it Feels Like to Be Me Listening Party
She Saves Herself Podcast
In this special listening-party episode, Shannon Kaiser shares select tracks from What It Feels Like to Be Me, the second album in the She Saves Herself music journey. Offering candid reflections on the lived experiences that inspired the lyrics and music style. She opens up about people-pleasing, betrayal, emotional healing, living in Mexico, and the path back to self-trust, self-respect. Sharing some of her favorite songs from the new release, listeners are in for a true treat. .
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Early Red Flags in Dating: How Manipulators Test You in the First 10 Minutes
She Saves Herself Podcast
In this Afternoon Live segment, Shannon Kaiser breaks down the subtle but powerful early red flags that often appear within the first five to ten minutes of meeting someone new. While most people focus on chemistry and connection, Shannon explains why recognizing someone’s intentions is far more important, especially when dating. Drawing from her lived experience with a con artist and a romance scammer, Shannon shares how manipulators use psychological “compliance tests” to assess boundaries, empathy, and vulnerability. If you’re dating, or re-entering the dating world, this...
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She Saves Herself: A Listening Party
She Saves Herself Podcast
In this listening-party episode, Shannon Kaiser shares select tracks from her debut album She Saves Herself, offering brief behind-the-scenes reflections on the emotional arc behind the music. The songs move from seduction and disorientation to clarity, self-respect, and sovereignty—an invitation to listen, feel, and recognize what no longer needs explaining.
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How to Become Unhackable: The Psychology of Scammers with FBI Spy Hunter Eric O’Neill
She Saves Herself Podcast
What if the biggest threat to your safety… wasn’t online, but psychological? In this eye-opening episode, Shannon sits down with legendary FBI spy hunter and cybersecurity strategist Eric O’Neill to expose the truth most people never see coming: Cybercriminals aren’t hacking your computer — they’re hacking you. Through urgent real-world stories and psychology-based insights, Shannon and Eric break down how scammers use loneliness, burnout, urgency, and emotional leverage to infiltrate the lives of even the smartest, strongest people. Shannon also shares her own experiences...
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Feeling Inner Peace Guided Meditation with Shannon Kaiser
She Saves Herself Podcast
Enjoy this moment of peace. A guided expierence for relief. A soft reset for your mind, your breath, and your nervous system. Enjoy. This is a track trom the Fear Detox Medtiaiton Album by Shannon Kaiser
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When Helping Hurts: Lessons in Love from Netflix’s Selling Sunset
She Saves Herself Podcast
If you binge-watched the #2 show on Netflix this week, you probably saw what looked like friendship drama between Emma Hernan and Chrishell Stause, but it actually revealed something deeper: the confusion that happens when love and protection start to blur. In this solo episode, Shannon Kaiser unpacks what Selling Sunset can teach us about the fine line between helping and hurting. You’ll learn how to support others without losing yourself, and if you’re in a relationship your friends or family don’t understand, how to get your needs met and feel truly seen. This one is for anyone...
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Rebuilding Trust: How to Love Again Without Losing Yourself (Jessica Baum)
She Saves Herself Podcast
Author and therapist Jessica Baum, founder of The Conscious Relationship Group and author of Anxiously Attached and the new book Safe, joins Shannon Kaiser to explore what it truly means to feel secure in life and love. Together they unpack how childhood patters and early attachment wounds shape our relationships—and how to move from survival mode into self-trust and safety. If you’ve ever loved deeply only to lose yourself, this episode will help you rebuild emotional safety, recognize healthy love, and create relationships that nourish instead of drain you.
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How Narcissistic Abuse Impacts Your Health and How to Heal (Afternoon Live)
She Saves Herself Podcast
Emotional abuse doesn’t just break your heart, it can rewire your entire nervous system. In this episode, Shannon Kaiser, trauma-informed life coach and bestselling author of Return to You, shares how covert control, gaslighting, and emotional manipulation can lead to anxiety, depression, and even chronic illness. Shannon reveals how trauma lives in the body, how to recognize subtle forms of abuse, and what real healing looks like, from listening to your intuition to reclaiming your sense of safety and peace. If you’ve ever felt drained, confused, or doubted your own reality in a...
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The Keys to Thriving in Chaotic Times: How to Heal, Rise, and Choose Yourself with Amy Leigh Mercree
She Saves Herself Podcast
When the world feels overwhelming and your inner shadows are rising to the surface how do you find your center? In this episode of She Saves Herself Shannon sits down with bestselling author medical intuitive and soul sister Amy Leigh Mercree to explore what it really takes to thrive in uncertain times. Together they dive into ancestral healing the power of intentional living and why choosing yourself is not selfish, it’s essential. What you’ll learn in this episode: • Why the past year has felt so intense (and how to navigate it with grace) • Practical tools...
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Your Gut Never Lies: How to Catch Covert Control Before It Hooks You
She Saves Herself Podcast
Have you ever walked away from a conversation feeling confused, off-balance, or doubting yourself? That’s not love — that’s covert control at work. In this episode of She Saves Herself, Shannon Kaiser reveals how trauma bonds begin, the subtle tactics predators use to groom you, and the anchors that bring you back into your power. If your gut says something feels “off,” this conversation will help you trust yourself again.
info_outlineIf you pre-ordered my book Return to You and got the gifts, then you then may have already heard from Sherianna Boyle as part of the summit I did in Jan. Her talk was so important I am adding it to my podcast. In this interview we go over a simple cleanse system that will help you process difficult and overwhelming emotions, no matter what they may be. We give you the tools to take on whatever life throws your way. It takes only a few minutes to move through the cleanse process, but you will find that the practice transforms your attitude. By checking in with your body and allowing your emotions to fully manifest instead of brushing them aside, you will be able to process what you are feeling and step back into your life refreshed and empowered to confront whatever challenge you may be facing.
Join us for a Zoom Event!
Thu Apr 7, 2022 7:00 PM - 8:30 PM PDT
Return to You Book Launch Event with Shannon Kaiser and Sherianna Boyle
https://www.tickettailor.com/events/newrenaissancebookshop/668972