Fresh Hope for Mental Health
In this episode, Pastor Brad interviews Yvonne Borgquist, a mother whose only child, a 33-year-old son, is on the Autism Spectrum, Cognitively Delayed, and has Bipolar Disorder. Yvonne shares her journey of discovering her son’s diagnosis and navigating through challenging psychosis episodes during his teenage years. Today, her son lives in a group home, and Yvonne continues to find strength in the Lord throughout these experiences. Yvonne started a Special Needs Parenting/Caregiver Support Group at her church, Bay Presbyterian, and her involvement in the Key Ministry Prayer Team....
info_outline "Mental Help: Josh Wilson’s Journey with Faith and Mental Health"Fresh Hope for Mental Health
In this episode, Pastor Brad interviews singer-songwriter Josh Wilson, who recently released a new album titled "Mental Help," which delves into mental health and his faith in Jesus. Josh shares his personal story, including his battles with anxiety, depression, and addiction, and how his music documents his journey, offering inspiration to others facing similar struggles. Learn more about Josh and his music on his website: . Listen to his new album here: . Don’t forget to share this podcast with friends: .
info_outline "Miriah Rossow's Journey Through Bipolar Disorder and Homelessness"Fresh Hope for Mental Health
In this episode, Pastor Brad interviews Miriah Rossow, a member of the Fresh Hope support group, who shares her heartbreaking story of overcoming homelessness and navigating life with a bipolar type 1 diagnosis. In her early twenties, Miriah was diagnosed with bipolar disorder, leading to multiple hospitalizations and a challenging period where she became homeless for a couple of months during the winter. She recounts how a relative eventually introduced her to Fresh Hope, where she found the support and community she desperately needed. Miriah discusses the role Fresh Hope played in her...
info_outline "How To Decrease Childhood Anxiety" with Andrew BlackwoodFresh Hope for Mental Health
In this episode, we replay sessions from our 2023 virtual conference, Voices of Hope. Tune in to hear as he guides Christian parents through the Parental Peace Framework. Discover effective strategies to understand and address your child's anxiety, motivate them to excel daily, and resolve conflicts swiftly and peacefully. Learn how to stay calm in challenging moments and listen to your children in "Their Voice." Don’t forget to share this episode with friends on social media and explore more resources available at Fresh Hope (). Tune in to additional episodes on our website: ....
info_outline "In Living Color" with Amy SkogerboeFresh Hope for Mental Health
In this episode, we present a compelling session from our virtual conference, Voices of Hope 2023, featuring Amy Skogerboe. Amy challenges listeners to see their brokenness as sovereign opportunities for God's plan to unfold and His greater story to come alive through their lives. Tune in to be inspired and to gain a new perspective on how your personal struggles can be part of a divine narrative. Don’t forget to share this episode with friends on social media and explore more resources available at Fresh Hope (). Tune in to additional episodes on our website: . Click If you would...
info_outline "You Are Not Your Trauma" Interview with Caroline Beidler and Diana DallesFresh Hope for Mental Health
In this episode, Pastor Brad interviews and her mother, Diana Dalles, co-authors of the book . Together, they share their powerful journey through trauma within their family, including substance abuse and the profound impact it had on their lives. They discuss the challenges they faced, the healing process, and how they found strength and resilience through their faith. Caroline and Diana's story is one of hope and inspiration, demonstrating that it is possible to overcome even the darkest of times. Their insights offer valuable lessons on dealing with trauma and finding a path to recovery....
info_outline Finding Purpose in the Midst of Bipolar Disorder: Jesslyn McCutcheon’s JourneyFresh Hope for Mental Health
In this episode, Pastor Brad interviews Jesslyn McCutcheon, who has lived with bipolar 1 disorder for the past 24 years. Jesslyn shares her journey of coming to terms with her mental illness and realizing her calling to minister in this area. Last year, she began speaking at different churches about creating stigma-free environments and the importance of spirituality and faith in mental health. Jesslyn is an active advocate for NAMI, speaking for their IOOV and NAMIFaithnet programs, and is studying to become a mental health coach through the American Association of Christian Counseling....
info_outline Interview with Chris Morris, Author of "Resilient and Redeemed"Fresh Hope for Mental Health
In this enlightening episode, Pastor Brad sits down with , the author of . Chris shares his deeply personal journey, recounting how he discovered God at the age of 15 while battling depression and suicidal thoughts. Through years of struggle, Chris has gained profound insights into mental health and the transformative power of faith. He emphasizes the critical role of support from family, friends, and the church in navigating these challenges. Join us for an inspiring conversation filled with hope, resilience, and practical wisdom for anyone facing similar battles.
info_outline "From Darkness to Light: A Journey through Depression, Faith and Redemption" with Mark and Janet SoppittFresh Hope for Mental Health
In this episode of the Fresh Hope for Mental Health podcast, Pastor Brad sits down with special guests Mark and Janet Soppitt, who bravely share their journey through a 7-year depression that nearly cost them everything, including Mark's life. Through their unwavering faith and resilience, they emerged from the darkness, rebuilt their lives, and now serve as trauma healing facilitators with the Canadian Bible Society. Mark's album "Take My Life and Let It Be" reflects their journey, while their vision for a life coaching business aims to support ministry couples in crisis. Join us as we glean...
info_outline 30 Ways to Make Your Life Worse Part 2Fresh Hope for Mental Health
Welcome back to the second part of our podcast series, "30 Ways to Make Your Life Worse." If you haven't listened to the first part yet, we highly recommend starting there to catch up on the insightful discussion we had on the critical roadblocks to personal growth and fulfillment. Today Pastor Brad continues his exploration of these roadblocks, offering invaluable insights for recognizing and overcoming them. Dive deeper into the remaining 15 ways we inadvertently sabotage our own lives and explore how these roadblocks hinder personal growth and fulfillment. Don't forget to catch up on the...
info_outlineIn nearly two decades of vocational ministry, I’ve experienced the wounds and weariness that we pastors endure. Ministry hurts. It’s hard to remain resilient. But, ministry itself is not the issue. It’s the what, how and who. What patterns keep us healthy? How do we maintain a sense of hope? Who are the trusted confidants that come alongside to encourage and exhort us?
These are questions I explore with my pastor friends and coaching clients. They are borne out of lessons that I learned the hard way. I went to an excellent seminary (Covenant Theological in St. Louis). I gained a great deal of knowledge. When my family moved to a new city to plant a church in 2009, I was not fully prepared for the challenges of pastoral ministry. During ten years of church-planting and previous years serving in a variety of roles, the Lord gently and graciously exposed my shortcomings while also shaping my character and sharpening my mind.
In those early days…My emotional intelligence was a bit lacking. I hadn’t established healthy patterns of work and rest. My boundaries were unclear. I didn’t have reasonable expectations for myself or others. My tendency to feel profound shame was not addressed. I was prone to facing my deepest struggles alone. Of course, I was wounded and weary. It makes sense that I was always anxious and exhausted. It should come as no surprise that I burned out.
When I stepped down from my role in the church plant in August of 2020, the level of burnout became apparent as well as the heavy toll ministry had taken on my family. As I began processing my pain and taking steps to get healthier, the Lord gave me a new calling and opportunity. The care of pastors.
That’s how Fresh Hope for Pastors got its start. Pastor Brad and I share a burden for pastors and their families. We have experience and expertise that enables Fresh Hope to be a blessing for ministry leaders. We know how to help pastors develop new skills and healthier habits. Fresh Hope for Pastors offers insight and strategies that will keep leaders hopeful when life and ministry seem overwhelming. We are committed to creating an atmosphere online and in-person where pastors and spouses can benefit from peer-to-peer support.
One of our programs is called Healing the Heart Wounds of Ministry. Over the course of a two-and-a-half day retreat, ministry couples have the rare privilege to speak freely about the joys and pains of the pastorate. Participants are introduced to ideas and tools that aid them in addressing grief and trauma. They learn to understand their emotions on a deeper level while also considering strategies for overcoming negative feelings that hinder them in life and work. Healing the Heart Wounds of Ministry serves as a balm for the soul and a resource that cultivates maturity and increases resilience.
As we engage with pastors through retreats, cohorts and other means, the mission of Fresh Hope for Pastors is to equip church leaders with the necessary tools and support for a lifetime of fruitfulness even as they experience the professional and personal challenges of pastoral ministry. We are committed to nurturing the spiritual, relational, emotional, and mental well-being of church leaders and their loved ones, so they will enrich the vitality of their churches and ministries.