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Ep 60: Applying the 10,000 hr Principle to Your Business? - Coaching Conversations

The Upperlimits Show

Release Date: 03/29/2022

Ep.126: Jemma Kennedy: Hillview Business Services - Transforming Industry and Compliance Standards show art Ep.126: Jemma Kennedy: Hillview Business Services - Transforming Industry and Compliance Standards

The Upperlimits Show

On this episode of The Upperlimits Show, CEO Nick Psaila and guest star Jemma Kennedy, owner and CEO of Hillview Business Services converse about her journey from working in FIFO to starting her own business. Gemma shares how her experience in remote site management led her to establish a business dedicated to transforming industry and compliance standards. We'll discuss the ins and outs of ISO certification, why it's crucial for business credibility and growth, and how Gemma's team helps companies streamline operations for long-term success. Whether you're a business owner, an aspiring...

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Ep.125: James Russell: Tradie VA - Masters at Customer Care, Service Technicians, and Analytics Specialists show art Ep.125: James Russell: Tradie VA - Masters at Customer Care, Service Technicians, and Analytics Specialists

The Upperlimits Show

On this episode of The Upperlimits Show, CEO Nick Psaila and guest star James Russell, owner and CEO of Tradie VA converse about streamlining business operations and empowering trades and construction entrepreneurs. Tradie VA are experts in optimizing workflows for trades, discusses their innovative approach to offloading tasks and creating efficient processes. They emphasise the importance of clarity and trust in delegating responsibilities, using AI and video processes to simplify training and operations manuals. The goal is to free up business owners from daily operational burdens and...

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Ep.124: Beware of the INCENDIARY State of the Building Industry! Take Action Now to Make Sure your Safe from Liquidation. show art Ep.124: Beware of the INCENDIARY State of the Building Industry! Take Action Now to Make Sure your Safe from Liquidation.

The Upperlimits Show

The building and construction industry has turned into an explosive area for businesses. How can you navigate this minefield and prepare for the worst so it does not happen? In this episode of the Upper Limits Show, host Nick Psaila delves into the alarming state of the building industry, offering crucial insights and strategies for entrepreneurs facing challenging times.  Through anecdotes and expert advice, he emphasises the importance of knowing your numbers, planning ahead, and building a solid support network of professionals to navigate potential crises. The 3 Key Learnings: Know...

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Ep.123: Tackle the Status Quo with EXPLOSIVE Growth in your Business! Think Smarter and Accelerate your Business in 2024. show art Ep.123: Tackle the Status Quo with EXPLOSIVE Growth in your Business! Think Smarter and Accelerate your Business in 2024.

The Upperlimits Show

Tired of the status quo, of making just enough to get by, and moving at a glacial pace toward your goals? How can you unlock explosive growth in you and your business? How can you take things to the next level in 2024? In this episode of The Upper Limits Show, Nick & Chris delve into the power of "Thinking Smarter".  Revolutionize your results and explode your success. This is a roadmap to transforming your approach to growth, with insights on how technology and big thinking can redefine what's possible. The 3 key learnings: The reality that rapid growth is attainable and within your...

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Ep 122: Quit Firefighting in Your Business - Our 3-Step Process to Overcoming Overwhelm! show art Ep 122: Quit Firefighting in Your Business - Our 3-Step Process to Overcoming Overwhelm!

The Upperlimits Show

Ever feel like a firefighter battling daily blazes in your business?  Only thing missing is the helmet and hose! Whether it's operational chaos, staff issues, customer dramas or even challenges on the home front, business can seem overwhelming and affect you deeply. Business can be a battlefield, but armed with truth, common ground, and your values, you can succeed.   How can we put out these fires?  Or at least mitigate or plan for them? Identify the Situation: Uncover the truth behind the flames. Establish Protocols:  Clear communication Know Your Triggers: ...

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Ep 121: Think Like a Franchise - What Factors to Consider to Scale the Smart Way. show art Ep 121: Think Like a Franchise - What Factors to Consider to Scale the Smart Way.

The Upperlimits Show

Ever thought about franchising as a way to achieve your business goals?   Or is it possible to factor similar strategies into your business … without the hefty service fees? If so – what should you implement into your growing business? In Episode 5 of The Upper Limits Show, unpack the incredible journey of Jim Penman and the Jim's Group franchising powerhouse. What do they provide and how may it no longer be a “sure thing”? What you will learn in this episode? 1️. Craft killer lead generation funnels. 2️. Build a dream team, inside and out. 3️. Delivering on the client...

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Ep 120: Reshaping your Thoughts to Reshape your Life! Start using the S.O.S Model today. show art Ep 120: Reshaping your Thoughts to Reshape your Life! Start using the S.O.S Model today.

The Upperlimits Show

Ready to break free from the "Ready Shoot Aim" cycle? To explore the profound impact of reactive thinking on your life, business, and family? How can you preserve your sanity amidst negativity and emerge stronger? Nick & Chris guide you through proactive decision-making strategies, unveiling the transformative power of mindset shifts. In this episode, dive into the Thought-Feeling-State connection with insights from Dr. Joe Dispenza's "Breaking the Habit of Being Yourself." Ready to revolutionize your business approach? Join us on The Upper Limits Show for actionable steps that reshape...

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Ep 119: Breaking FREE of the Daily Grind - Find your ULTIMATE Efficiency show art Ep 119: Breaking FREE of the Daily Grind - Find your ULTIMATE Efficiency

The Upperlimits Show

Ready to break free from the daily grind and discover the sweet spot of efficiency? This episode of The UpperLimits Show is your backstage pass to liberating yourself from the non-vital business stuff you contend with daily. Are you spending more time at the post office than making impactful decisions? Do you catch yourself doing tasks that make you wonder, Is this really necessary? It's time for a reality check! How much are those seemingly necessary" tasks really costing you? It’s more than you think. Join us as we decode the non-critical versus critical aspects of your...

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Ep 118: Nick chats with entrepreneur & business owner Alannah Ghosn show art Ep 118: Nick chats with entrepreneur & business owner Alannah Ghosn

The Upperlimits Show

What does a 21-year-old university student and a far-away group of human trafficking survivors have in common?... and how can a pair of earrings tell a tale of immense courage? In the latest episode of The Upper Limits Show, we dive deep into the world of resilience and entrepreneurship, adversity and success. Our guest, Alannah Ghosn, shares her journey with health issues and how it inspired her to make a difference. Learn what drove her to start her own business, and what challenges she faced along the way? Alannah is on a unique mission… and her story reveals how you can thrive in the...

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Introduction to The Upperlimits Show show art Introduction to The Upperlimits Show

The Upperlimits Show

What does it take to go from “Good”…. to “Great”? If you’re driven to achieve more, seeking practical tools and strategies to elevate both yourself and your business ... you're in good company here. This is episode one, ground zero of "The Upper Limits Show”, and in it we outline what we’re about and how we’ll deliver. We’re on a journey that leads to becoming not only a better businessperson but more importantly … a fulfilled individual, ready to push for those upper limits? Join us on The Upper Limits Show and let's embark on this exciting journey together. You’ll...

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Today’s topic is the Ten Thousand Hour Principal!

That is, the concept of doing something for ten thousand hours in a bid to master it brilliantly😊  

Up Coach professionals, Nick and Chris delve into reasons why mastering a task can involve breaking old habits. And it’s not a 21-day fix – it takes 121 days at the very least, according to Nick.

Mastering means getting it done at an unconscious level. How many times have you tried something once or twice and given up? How many times did you fail to put in the time and unsurprisingly, the results did not follow?

This chapter breaks down steps to achieving unconscious competency in your chosen field…. There’s a lot to take away, so be prepared to evaluate your mindset and commit to the task. Let’s go….  

Time Code/Show Notes

2.14   Can you go from consciously incompetent (that is, knowing that you need to learn how to do something) to consciously competent (knowingly doing it correctly) to unconsciously competent (doing it as almost second nature)?

5.52  Step 1 on your Ten Thousand Hour Journey: Choose greatness. You do not want to be mediocre. You must commit to choose the highest level – commit to your task! Nick relates the backstory of the Samurai and compares it to Rodeo riding.

8.59  Step 2:  You need to actually practise! Be aware of the old sportsperson adage; put in the time when no one is watching. It’s what you do to prepare outside of “game day” that brings you progress.

11.10   Chris wants you to consider this. Are you wanting to grow your business and what are you doing outside of that time? Are you driving upsells? Are you learning about profitability? Are you learning how to market more effectively?

13.35   Step 3: You’re not going to get it right all the time. Expect failure and get back on the bull. This is not 10,000 hours of unicorns and rainbows. Expect to have to do it again, relearn and retrain.

15.21   Step 4; Bite-sized chunks. You must learn to commit to smaller goals so if things go awry, you can pull yourself back and re-evaluate. “Eight seconds at a time” is the mantra.

17.45  Take your time. Build an arsenal, a toolbox of experience.                    Read. Take courses. Identify those who have come before. Take your time to accumulate good experience.

19.56   Step 5. Be humble. Humility leads you to greatness.

22.42  People will look up to you; you should strive to become a role model with a level of humility that accompanies your success. Australian Tennis royalty, Ash Barty, is the perfect example of greatness and humility. She is already the benchmark for the next generation of professional tennis players.

23.30 Be okay with the reward. It’s good to grow your business, it’s good to take time off. It’s great to celebrate the wins. It’s cool to be humble but it’s also okay to acknowledge your own hard work.

If you’d like to work on achieving your Ten Thousand Hours contact [email protected]

 EPISODE SUMMARY       

Let’s recap how you can master your art at an unconsciously competent level!  

Remember to choose greatness.

Secondly, get those hours in. Put in the time when no one is watching!

Be prepared to fail. But get back on the bull.

Don’t bite off more than you can chew. Bite-sized chunks are always best!

And always, always be humble

Business is a marathon. Don’t expect success to come quickly, the learning curve is ever arching and far-reaching; You cannot cut corners in order to reach ten thousand hours. Change your mindset and focus on the long game. Success will be yours.