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Episode 89: Martha Carlin

Life's Best Medicine Podcast

Release Date: 04/06/2022

Episode 260: From the Inner City to Inner Peace | Josh Pepin show art Episode 260: From the Inner City to Inner Peace | Josh Pepin

Life's Best Medicine Podcast

Thank you for tuning in for another episode of Life’s Best Medicine. In this episode, Dr. Brian and Josh talk about… (00:00) Intro (05:06) Josh’s upbringing in East L.A. surrounded by gangs, gang activity, and gang culture (21:32) How Josh got out of L.A. and found himself slowly becoming a Christian (40:46) How Josh met his wife (47:18) Moving to Arizona and fully committing to follow Jesus (01:02:16) Outro   For more information, please see the links below. Thank you for listening!   Links:   Josh Pepin: IG: RBS Fabrication:   Dr. Brian Lenzkes:  Arizona...

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Episode 259: Doug Reynolds | The Symposium for Metabolic Health – San Diego 2025 show art Episode 259: Doug Reynolds | The Symposium for Metabolic Health – San Diego 2025

Life's Best Medicine Podcast

Thank you for tuning in for another episode of Life’s Best Medicine. Doug Reynolds is the founder of LowCarbUSA®, a leading organization dedicated to promoting low-carb, ketogenic, and metabolic health through science-based education. A former endurance athlete and self-proclaimed “carb skeptic,” Doug turned his personal health journey into a mission to help others reclaim their lives through nutrition. One of his most impactful contributions to the fight for metabolic health is The LowCarbUSA® conference. Officially known as the Symposium for Metabolic Health, it is a premier...

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Episode 258: Dr. Rubén Ancona Bolaños show art Episode 258: Dr. Rubén Ancona Bolaños

Life's Best Medicine Podcast

Thank you for tuning in for another episode of Life’s Best Medicine. Joining the show today is Dr. Rubén Ancona Bolaños. Dr. Rubén practices medicine in Mexico and is a proponent of ketogenic therapies for metabolic health. In this episode, Drs. Brian and Rubén talk about… (00:00) Intro (05:44) Faith, purpose, and physical/emotional healing (12:21) How Dr. Rubén became convinced of the safety and value of ketogenic diets (26:40) Why so many doctors are frustrated these days (31:07) The recent explosion in popularity of higher fat diets (35:36) The ketogenic diet and dopamine (37:19)...

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Episode 257: Dr. Carl Rothschild show art Episode 257: Dr. Carl Rothschild

Life's Best Medicine Podcast

Thank you for tuning in for another episode of Life’s Best Medicine. Dr. Carl Rothschild is the founder, researcher, and owner of Trifecta Light Technologies, Inc., the industry leader in the LED Infrared/Red Light therapeutic heating light lamp modality. He is widely considered one of the world’s top thought leaders in LED Infrared/Red Light science and products. In this episode, Drs. Brian and Carl talk about… (00:00) Intro (04:46) How Dr. Carl first became aware of amazing benefits of red light therapy (08:10) Some of the ways light therapy can be used to heal the body (15:07) Why...

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Episode 256: Kurtis Lee Thomas show art Episode 256: Kurtis Lee Thomas

Life's Best Medicine Podcast

Thank you for tuning in for another episode of Life’s Best Medicine. Kurtis Lee Thomas is a corporate mindfulness trainer and founder of Breathwork Detox. He's the #1 best-selling author of The World is Yours The Secrets Behind "The Secret'', and the latest book, How To Thrive in the Age of Anxiety. In this episode, Dr. Brian and Kurtis talk about… (00:00) Intro (04:18) How Kurtis discovered the power of breath work (08:30) Emotional release and breath work (11:12) Breathing, stress, trauma, and learning to release the past (19:29) Balancing giving and receiving (24:05)...

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Episode 255: Valencia Dantzler show art Episode 255: Valencia Dantzler

Life's Best Medicine Podcast

Thank you for tuning in for another episode of Life’s Best Medicine. Valencia Dantzler is the Gratitude Grandmaster! She is an author and  coach who helps high-achievers go from exhaustion to ease by overcoming fears, phobias & emotional challenges through science-based strategies. In this episode, Dr. Brian and Valencia talk about… (00:00) Intro (04:54) Valencia’s story and how she discovered the power of gratitude (07:42) Valencia’s practice of gratitude (12:49) How we program our mindset with our thought life (21:11) Forgiveness (23:18) Taking care of yourself (28:22)...

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Episode 254: Mark King show art Episode 254: Mark King

Life's Best Medicine Podcast

Thank you for tuning in for another episode of Life’s Best Medicine. Mark King is a new friend from Prescott, AZ. He is a man of great faith with an incredible story. To top it all off, he is a master salsa artisan. In this episode, Dr. Brian and Mark talk about… (00:00) Intro (05:20) The incredible and tragic story of Mark’s faith journey (16:20) Trusting God in the good and the bad times (21:43) Mark’s faith story continued (23:47) Church (26:28) Mark’s faith story continued (31:54) Salsa and ministry (37:30) The story of Mark’s heart condition (43:58) Mark’s near death...

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Episode 253: Jon Engelson and Yuda Holtzberg show art Episode 253: Jon Engelson and Yuda Holtzberg

Life's Best Medicine Podcast

Thank you for tuning in for another episode of Life’s Best Medicine. Jon Engelson is a holistic health coach and the founder of “You Are What You Eat, Inc.” He is currently the Chief Strategic Officer at Joburg Air Dried Grass Fed Steak Snacks. Yuda Holtzberg is the founder of Joburg and a pioneer in the world of grass-fed, pasture-raised kosher beef snacks. In this episode, Dr. Brian, Jon, and Yuda talk about… (00:00) Intro (10:15) Why salt is demonized while sugar gets a pass (11:36) Additives in processed snack foods and why food companies are disincentivized to keep their products...

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Episode 252: Tamar Blue show art Episode 252: Tamar Blue

Life's Best Medicine Podcast

Thank you for tuning in for another episode of Life’s Best Medicine. Tamar Blue is the Founder and CEO of MentalHappy—a health platform that offers people of all backgrounds a safe, secure space to address their emotional health and daily challenges. In this episode, Dr. Brian and Tamar talk about… (00:00) Intro (04:28) Why Tamar founded the digital health platform, Mental Happy (12:44) The Mental Happy App (20:00) Studies measuring how much more successful people are when they have a supportive community (23:00) The factors of stress, hydration, and sleep and their impact on metabolic...

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Episode 251: Zachary Tyler show art Episode 251: Zachary Tyler

Life's Best Medicine Podcast

Thank you for tuning in for another episode of Life’s Best Medicine. Zachary Tyler is an Integrative Medical Massage Therapist who has thousands of hours of training and clinical experience as a Licenced Medical Massage Therapist. His work specializes in treating chronic pain, stress and injury/surgery rehabilitation with a restorative, relaxing and holistic approach. Modalities include Neuromuscular, Myofascial, Deep Tissue, Sports, Lymphatic Drainage , Reflexology and Cranio-Sacral Therapy. He is passionate about helping people overcome chronic pain and stress by restoring the body's...

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More Episodes

Thank you for tuning in for another episode of Life’s Best Medicine. Martha Carlin left her career in business where she worked as  a systems thinker and turnaround expert and devoted herself to solving the puzzle of Parkinson’s disease. She began her journey as a citizen scientist when her husband (John) was diagnosed with Parkinson's Disease. His diagnosis launched a transformative life-journey and Martha’s passion to find the answers traditional medicine either missed or overlooked. She is the founder of the science blog, “Martha’s Quest,” and is also the founder of BiotiQuest.

In this conversation, Brian and Martha talk about the microbiome triggers for diseases, the multitude of factors that effect the gut microbiome, learning to feed good bacteria and starve bad bacteria with diet and lifestyle changes, mannitol and its effect on the gut, toxoplasmosis, where to go for a good gut microbiome test, why supermarket probiotic foods may not be ideal for building up your gut microbiome, and tips for making your own bone broth and yogurt.

Life’s Best Medicine According to Martha: “Helping people. I used to have a career that was all about making money and moving up the ladder. When I started doing this and seeing how much I can help people—even the little interactions on the phone; that human connection and really being able to make a difference in somebody’s life—that is what motivates me to get up in the morning. I am so much happier doing this and working to help people live healthier, happier lives.”

 

Thank you for listening. Have a blessed day and stay healthy!

 

Links:

 

Martha Carlin:

 

Dr. Brian Lenzkes: 

 

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