loader from loading.io

La Jolla, CA

Dr Mary Travelbest Guide

Release Date: 04/07/2022

Best of Acadia National Park and Bar Harbor Maine show art Best of Acadia National Park and Bar Harbor Maine

Dr Mary Travelbest Guide

In this episode, the FAQ is: “What is air travel like these days, and what is different? Today’s Destination is Acadia National Park Today’s Mistake- My own car crash in parking garage   Travel Advice:  Travel pillows FOR SLEEPING on planes   FAQ: “What is air travel like these days, and what is different?   AARP is offering some airline travel tips that may answer this question. First, some facts. In 2019, the FAA reported 146 cases of bad behavior on planes, but in 2021, that number grew to more than 1,000. That was out of nearly 6,000 cases of unruly...

info_outline
Special Edition: London, England Airports Ranked show art Special Edition: London, England Airports Ranked

Dr Mary Travelbest Guide

Special Edition: London, England Airports   In this episode, the FAQ is: What are some of the biggest changes for travel in 2025?   Today’s Destination is: London Airports   Today’s Misstep- Wearing the wrong shoes   Travel Advice: When buying an airline ticket, pause.   FAQ: What are some of the biggest changes for travel in 2025? Expect more opportunities for local immersion, where you can experience the daily life of local communities through homestays, service projects, and interactive cultural programs for seniors. Solo female travel is on the rise, with women...

info_outline
Delhi, India Part 2 show art Delhi, India Part 2

Dr Mary Travelbest Guide

Delhi, India Part 2 In this episode, your FAQ is: Safety in India for solo travelers Today’s Destination is: Delhi, India. Part 2 Today’s Misstep- Cellphone issues that were my fault and more Travel Advice: Safety tips for travel in Delhi. FAQ: Let’s talk about safety in India. My friend Kathryn is going to Delhi and is worried about being a solo woman. Can I talk to her about what she can expect? The short answer is that Kathryn is already back home, and she had a great trip, but she was nervous and needed confirmation that all would be well. Today’s destination: Delhi, India Part 2...

info_outline
Delhi, India Part 1 show art Delhi, India Part 1

Dr Mary Travelbest Guide

Delhi, India Part 1  In this episode, the FAQ is: My listeners ask: How do I check for the weather where I’m going?    Today’s Destination is: Delhi, India   Today’s Misstep- Stuck in India and missed the bus   Travel Advice: Ask a group of people for directions   FAQ: You asked me how to get the most reliable weather forecast:   Here’s how> Use apps like AccuWeather, weather.com, and windy or local services, with hourly and long-range forecasts, radar maps, and severe weather alerts. For more local alerts, sign up for location-based apps on Google...

info_outline
Phu Quoc Vietnam show art Phu Quoc Vietnam

Dr Mary Travelbest Guide

Phu Quok, Vietnam  In this episode, the FAQ is: What’s the best water bottle for travel? Today’s Destination is: Phu Quoc, Vietnam Today’s Misstep- I Booked a room under construction and How I upgraded. Travel Advice: Take a small risk, not always a big one in Vietnam FAQ: What’s the best water bottle for travel? The top 10 water bottles for a solo senior female traveler will be on this list, including price, from the least to most expensive in the show notes. They range from $11 to $90. Vapur Anti-Bottle Collapsible Water Bottle - $11–$14 Nalgene Tritan Wide Mouth BPA-Free...

info_outline
Edinburgh, Scotland show art Edinburgh, Scotland

Dr Mary Travelbest Guide

Today’s Destination is: Edinburgh, Scotland   Today’s Misstep- Too much of a good thing   Travel Advice: Eat early, rest early   FAQ: How do I remember to stretch while on the road?   Answer: Tips for Remembering to Stretch: Set Phone Reminders: Schedule gentle reminders on your phone for morning and evening stretches. This way, it’s a built-in routine, just like brushing your teeth. Tie it to Daily Activities: Stretch after sitting for long periods, like after a meal or a bus/train ride. This helps to break up stiffness and becomes part of your rhythm. Use Cues...

info_outline
Coventry, England show art Coventry, England

Dr Mary Travelbest Guide

Today’s Destination is Coventry, England Today’s Misstep- Manila Airport was a disaster Travel Advice: Bring the thing you usually forget   FAQ: What are some simple exercises for travelers, especially solo females in their prime? Here are five I recommend: Walking: Aim for a daily walk to explore your surroundings. It's an easy way to keep your body moving and enjoy the local sights. Leg and Ankle Stretches: Sitting stretches are perfect for waiting in lines or resting. Flex and extend your ankles, or gently lift and lower your legs. Back and Shoulderstretches: Do these to...

info_outline
Cabrillo National Monument Part 2, accessibility show art Cabrillo National Monument Part 2, accessibility

Dr Mary Travelbest Guide

In this episode, the FAQ:  How do I best enjoy the Cabrillo Park?   Today’s Destination is Cabrillo National Monument Accessibility Part 2 Today’s Misstep- Don’t forget to stretch like I did.   Travel Advice: Swimming? Watch your valuables. FAQ: My friends ask me how do I enjoy the Cabrillo Park. I love this question. First, you have to plan for it, so bring your National Park Pass and try to visit on a Tuesday or Wednesday, the slow days. Park at the top and see the lighthouse. It’s iconic. Then visit the overlook to the city of San Diego and see the boats go in and out...

info_outline
Cabrillo National Monument Part 1, using AI for travel, advice on guides show art Cabrillo National Monument Part 1, using AI for travel, advice on guides

Dr Mary Travelbest Guide

In this episode, the FAQ:  Can AI really help me travel?    Today’s Destination: Cabrillo National Monument Experience Part 1   Today’s Misstep- Mark Twain jokes about European tour guides in his travel books.   Travel Advice: If you are interested in travel and do as you listen here, why not purchase a guide that answers most of your questions in one place?    FAQ: Can really AI help me travel?    Answer: AI is a great tool kit for travel. Yes, but be sure to check for accuracy and hallucinations. You will also find bias. But you can start...

info_outline
Best of Denali National Park, Alaska show art Best of Denali National Park, Alaska

Dr Mary Travelbest Guide

  Today’s Destination is: Denali National Park, Alaska   Connect with Dr Travelbest email:

info_outline
 
More Episodes
In this episode: FAQ is: When do I need a covid test for travel?

Today’s Destination is: La Jolla, California

Today’s Mistake- I needed another suitcase for the trip home

Travel Advice:  Noise Canceling Headphones are best

 

FAQ: When do I need a covid test for travel?

 

Answer:  There’s a lot of confusion now about getting the right covid test for travel. Some countries require a proof of vaccination and others require testing. Some require both.

CDC gives the following information:

 

Travel guidance and risk assessment.

 

This tells you what countries are the most risky for your current travel. Level 4 is high risk. There is also a level where it’s unknown about the risk level, so it’s recommended to read this before travel.

https://www.cdc.gov/

https://www.cdc.gov/coronavirus/2019-ncov/travelers/map-and-travel-notices.html

 

 

List of what types of tests there are and which countries require which kind of test. This is up to date, so that’s the most reliable information. Check with your airlines, your state department and the CDC for best information on travel.

 

Today’s destination: La Jolla, California

 

My first visit to La Jolla, California was in 1977 and I had a chance to visit the beautiful beaches and ride a minibike in the hills.

It’s a northern suburb of San Diego.

 

One of my favorite things to do in downtown La Jolla is to watch the people. Shopping along the main streets brings all kinds of travelers, and watching them is a treat.

I would recommend take a walk along the water and see the Seals

Walk the Cove

https://lajolla.com/guides/la-jolla-cove/

 

If you are a good swimmer, then jump in the water and Swim to the buoy. You may even find a seal or sea lion nearby.

Stay in the La Jolla Cove Hotel

Walk through the pink La Valencia

https://www.lavalencia.com/

 

If you are driving through and want to see some great scenery, follow the golden road up the hill from Pacific Beach to Mt. Soledad to downtown La Jolla and La Jolla Shores. Keep looking for the yellow lines on the street and you will be fine. They will be your guide.

 

The Scripps Pier along the ocean is beautiful for iconic photography.

Institution of Oceanography at Scripps is for science and exploration.

Visit the Aquarium and UCSD

https://ucsd.edu/

 

https://scripps.ucsd.edu/

 

 

Today’s Mistake- I needed another suitcase for the trip home

I had too much stuff. I needed an extra suitcase for the trip home, so I went to the nearby Goodwill store and bought one and saved myself. I was only going to use it one time, so I didn’t really care about the looks. I put a plastic bag in before I packed my clothes, and inspected carefully for any evidence of mold, insects or dirt. Nothing. It was a save!

 

Today’s Travel Advice- Noise Canceling Headphones are best

Good earbuds make a difference. Take care of your ears and your hearing and invest in better ear protection if you can. Cheap headphones and sounds that are foreign to humans are not always going to help your ears down the road. Many of us will be finding hearing challenges in the future, so protect your hearing now while you can.

 

Connect with Dr Travelbest

Website

Drmarytravelbest.com

Mary Beth on Twitter

Dr. Mary Travelbest Twitter

Dr. Mary Travelbest Facebook Page

Dr. Mary Travelbest Facebook Group

Dr. Mary Travelbest