2025 Eurail Travel Planning Guide and sinus relief
Dr Mary Travelbest Guide
Where in the world am I? Eurail Travel planning Hi there, I’m Dr. Mary Travelbest. I’m in San Diego now, sharing my best travel ideas and working on another book for you to enjoy: 5 Steps to Solo Travel, Part C. I’m about to launch on a 90-day trip around the world. Listener Story Spotlight I want to tell you about a listener named Kristen. Kristen loves to travel. She recently received a Fullbright Scholarship and took a trip with her husband and sons to a foreign country, Portugal, for several months. She’s full of great travel ideas and will be helpful as I continue to...
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Best of D. C. Smithsonian Museums
Dr Mary Travelbest Guide
This is a Best of..... Have any questions? Please ask. The photo was taken by me on the grounds of one of the many museums of the Smithsonian.
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Train Travel: SLO to San Diego and Gluten Free Travel
Dr Mary Travelbest Guide
Episode title: SLO to San Diego by Train, GF Diets, and a Confidence Challenge Hi there. I’m Dr. Mary Travelbest, a world traveler who has traveled solo for over 50 years. I'm coming to you after a recent trip to Asia. I visited Taiwan and South Korea for 10 days. I’m here to share my best travel ideas and work on solo travel. I’m about to launch on a 90-day trip around the world solo again. The aim is world peace through cultural exchange. I’m about to travel the world for 90 days. Listener Story Spotlight I want to tell you about a listener who recently retired as a...
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Sun Moon Lake, Taiwan
Dr Mary Travelbest Guide
Episode: Sun Moon Lake, Taiwan FAQ Should I use public transportation abroad? Episode: Sun Moon Lake, Taiwan Lesson Learned: Don’t schedule everything Day 1 Travel Tip: Trust your gut instincts, if unsure, pivot fast. FAQ Response: Should I use public transportation abroad? Yes, you should try it at the least, but not in rush hour with all of your luggage. One way to test it out is to try it early in the morning, before rush-hour workers arrive, but while it’s still light outside. Most of the time, you only need a card to swipe, and you...
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Seoul, South Korea and travel insurance comparisons
Dr Mary Travelbest Guide
Seoul, Korea episode Listener Story Spotlight A friend and a listener named Lois recently went to Hawaii. She told me she spent much time getting travel insurance for herself and her partner. She had to pay more than she expected as her partner was having a birthday between the day she bought the service and the day of the trip. But she said it was well worth it for her peace of mind. The FAQ for today is: Where to find the best travel insurance for a long trip abroad. 1. Start with a neutral comparison engine; you can see this in the show notes. Why use it first? Where to click ...
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Travel Planning: Ecuador
Dr Mary Travelbest Guide
Ecuador: planning Listener Story Spotlight I want to tell you about a listener named Pat who loves to take 40-minute walks. She does one every day. We have traveled together to Spain and have been ski buddies for over 10 years. She's a superb figure skater and loves cats. Maybe you even know my friend. Her last name is Brown, inspiring me to go to the Galapagos Islands this year. Thanks, Pat, for that encouragement. The FAQ for today is: How do you choose your outfits for weather conditions that constantly change? The answer is more straightforward than you think: It's basic...
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Travel Planning: Colombia
Dr Mary Travelbest Guide
Travel Planning: Part 1 Colombia In this episode: Where an I heading series: Part 1 Today’s Mistake- avoiding potholes and buying new tires Travel Advice: Safety and security tip FAQ: How do you use SERVAS? I use Servas International to help me plan my trips. You sign up on the website, and a representative will contact you and interview you. They will make sure you are a real person and check references. Then, you get a Letter of Engagement, and you can contact hosts and day hosts. Today’s destination: Planning my trip to Colombia Friends to meet in...
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Boulder, CO
Dr Mary Travelbest Guide
Boulder, Colorado FAQ: Isn’t it awkward to eat alone? Step 1 question Destination episode: Boulder, CO. Lesson Learned: Got on the wrong train line. Travel Tip: Screenshot your map before leaving Wifi FAQ Response to Isn’t it awkward to eat alone? Yes, it is the first few times. No doubt. But it gets easier with every time you do it. Soon, you’ll just walk in a restaurant and not even think about it. I can relate to the woman who has never done it, because I remember my first time. I was scared. I told the hostess: “I’ve never eaten solo in a...
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Blue Zone Travel
Dr Mary Travelbest Guide
Special Episode Blue Zone Travel The five "Blue Zones" in the world, which are regions identified as having a high concentration of people living to a very old age, are: Okinawa, Japan; Sardinia, Italy; Ikaria, Greece; Nicoya Peninsula, Costa Rica; and Loma Linda, California, USA. Notably, four of these Blue Zones are located near oceans, making them easily accessible by sea travel. Ocean proximity: Blue Zones like Costa Rica and California are situated not too far from coastlines, making them ideal destinations for those interested in combining a...
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5 Steps to Solo Travel for the Woman on the Go: What are the 5 Steps?
Dr Mary Travelbest Guide
Are you traveling? Tell me why or why not. Need a confidence boost? Here are the 5 Steps to Solo travel, summarized and a link to the book on Amazon. Step 1: Local Solo Travel. Close to home local travel. Step 2: Domestic solo trips, familiar with the territory. Maybe cross country. Step 3: National travel with more complexity, such as Alaska or Hawaii Step 4: International travel in familiar cultures Step 5: Fully independent, adventurous international solo travel. I’ve been creating this podcast weekly since 2018. I’m on my way to helping more than 100,000 women travel...
info_outlineToday’s Mistake- I Couldn’t sleep
Travel Advice: Pack an extra toothbrush
FAQ: What are the best and easiest snacks to bring on a trip?
Answer: My favorite snack food is nuts, mixed with a trail type snack that’s packed in small baggies by me. I buy larger sizes and transfer them to the size that I need for my trips. I mix it up a bit, with the ingredients, such as berries, coconut, seeds and other non-salty flavors. If I am craving salty snacks, I like the idea of edamame or popcorn. Even cheese can help me with satisfying this craving. The only other favorite is fruit, but most of the time this will need to be chilled.
https://www.today.com/health/9-cheap-healthy-snacks-when-you-re-craving-something-salty-t192259
Today’s destination: Fort Myers, Florida
Fort Myers is a fast growing coastal city in and the county seat and commercial center of Lee County. The population has been growing from about 62,000 in 2010 to about 90,000 in 2020.
I was heading to Florida for a trip and got some good advice on this destination from a friend’s cousin, Beth Ann. There is so much going on here. I have to thank my friend Jo Balsamo Wood for her help in navigating my solo trip.
In Fort Myers, visit Manatee State Park, Edison-Ford Winter Estates,
https://www.edisonfordwinterestates.org/
For lunch or dinner, visit the Mucky Duck restaurant on Sanibel Island, which is right by the beach.
Check out the Ding Darling Wildlife Refuge on Sanibel, the Lighthouse on Lighthouse Beach on Sanibel. You can even take a sunset boat cruise from Fort Myers Beach and see the dolphins.
There is also Koreshan State Park worth visiting, located on U.S. Highway 41 at Corkscrew Road. It was also added to the National Register of Historic Places .
Beth Ann likes kayaking or canoeing, there’s the Estero River or further south at Clam Pass. She recommends parasailing on Fort Myers Beach—lots of fun! Just south in Naples are the Naples Botanical Gardens-very lovely!
A bit outside of the city, you will find these. Tampa: e bor Ybor City, The Florida Aquarium, Henry Plant Museum on campus of U. Of Tampa
St Petersburg: The Salvador Dali Museum
Sarasota: The Ringling Museum, and next to that The Car Museum, The Mote Aquarium, Selby Gardens, which was having a special exhibit on art.
North Port is on the way to Fort Myers: Warm Mineral Springs, said to have healing powers! There are signs off I-75 directing you there.
May you have a great visit to the Fort Myers area as a destination.
Today’s Mistake- I Couldn’t sleep
I could not fall asleep and I just lay there awake, which was not a good plan. I spent most of the night worrying about not sleeping, which was also making things worse. If that happens to you, don’t be like me. Instead, do one of the following: pray for peace and comfort, breathe deeply and quietly with eyes closed and rest every part of your body. If those don’t work, try taking a hot bath or shower and that may be what needs to happen for the sleep to arrive.
Today’s Travel Advice-Pack an extra toothbrush
Taking care of your oral hygiene is a long term project and every day you think of your teeth as precious gems, you will prolong their life. Pack an extra toothbrush and some extra floss and picks. You never know when you’ll be away from the comfort of running water for best tooth care. So bring this with you and you will be glad you did. Your dentist will notice your big smile when you make your next visit.
Today I want to bring meaning to your travels. Send me your travel tip. You can send it to my website, Facebook page, group, or Instagram. You can send to my Twitter, blog, and maybe you’ll see your tips in Dr Travelbest’s 5 Steps to Solo Travel.
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