Resilience: The Key to Overcoming Anxiety and Depression
Relationship Prescriptions with Dr. Carol
Release Date: 05/09/2022
Relationship Prescriptions with Dr. Carol
What did you expect out of life and marriage? Are you getting what you wanted? Life can get busy and overwhelming for a man in the "stress bubble" in trying to manage life, marriage, perhaps kids, career, and trying to be the man God created you to be. You could use some help. Jim Ramos, author, speaker, and founder of Men in the Arena, is Dr. Carol's guest on this episode. They talk about the major mindset shift Jim had to experience that changed everything in his life and especially in his marriage. Husbands will be both encouraged and challenged, and we've got a few words for women...
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There are many reasons for and ways of becoming hard in our cruel world. You may think a hard heart is a good and protective thing. When harm or disappointment comes, a natural human response is to develop a tough and closed heart. But that also closes you off to the good things God intends for you and wants to work in you. Is there a way to cherish a soft heart in a tough world? Mother, writer, and teacher Charaia Rush is Dr. Carol's guest on this encouraging episode. They talk about how shame and pain can harden our heart, what a hard heart is and isn't, and God's process for...
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If you've been wrestling with sexual "stuff," you may wonder things like, How did I end up this way? Why do I keep doing this? Why do I keep trying harder and nothing seems to change? Why aren't my prayers working? How do I get out of this mess? In this conversation with Dr. Carol, counselor, author, and minister Jay Stringer explains why the details of your story, especially your sexual story, shine the light on the path to healing. He uses attachment theory to explain how we come to be where we are, including how our relationship with God is impacted. And he describes what is takes to find...
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Transgender issues have become a hot topic in culture and in the Christian church. Is the cultural narrative missing the point, and if so, where? How can Christians address the distress those struggling with gender issues experience in a redemptive way? Dr. Carol's guest on this fascinating episode is Walt Heyer, who transitioned to living as a woman for eight years, and then de-transitioned back to his birth gender. Walt has now devoted his life and influence to helping others who are struggling with these issues. His faith and relentless pursuit of wholeness will inspire you. Check...
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In part one of last week's conversation, Dr. Carol described why information alone is not effective in bringing sexual wholeness, and why experiences and true connection is necessary. In part two, you'll hear what Dr. Carol Ministries has already been doing to help people grow into sexual wholeness, and some of the results. And you'll hear about the new kind of experience we are offering to help people bring Jesus into the places they need Him most, and how you - or a friend - can be a part of this. Check out Dr. Carol's new book And look around at all the supplementary resources...
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There's an abundance of information available in regards to sexuality and relationships. But that information has not resulted in any lessening of sexual brokenness - in the culture at large or within the Christian church. Something is missing. In this first of a two-part conversation, Dr. Carol addresses that missing piece by discussing neurobiology, the way God created human beings with the need for intimacy (different from sex), and the process God uses to bring us to integration and wholeness. You'll understand what leads to true change, and why more information doesn't work. Check...
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If your marriage is difficult, when is it a character issue? And when is it the way someone's brain is wired? How do you respond with grace while protecting your sanity? Neurodiversity, in particular autism spectrum disorder, impacts human relationships deeply, especially marriages. On this episode Dr. Carol talks with Dr. Stephanie Holmes, psychologist and coach specializing in neurodiverse Christian marriages, about how understanding brain wiring provides perspective on living wisely in a difficult marriage, differentiating character issues vs. neurology issues, and provides an...
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Same-sex attraction and homosexuality are hot-button issues both in culture and in the Christian church. But beneath the debates about behavior, as important as those are, there are deeper matters of the heart including the need for attachment and intimacy. How does that connect with what Scripture says about homosexuality? In this challenging and deep episode, Dr. Carol talks with Anne Edward about her own journey through lesbianism, the matters in her heart that led her out of that, and what it's looked like for her to follow Jesus and now minister to countless others wrestling with...
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Confused, emotionally exhausted, or feeling crazy or depressed about your marriage? These might be signs you are being impacted by narcissistic and emotional abuse. Narcissism is a loaded word in our contemporary culture. But how do you know if that's what you're experiencing is your imagination, or is truly toxic? Dr. David Hawkins, director of the Marriage Recovery Center, has been dealing with individuals so affected for over 40 years. He joins Dr. Carol on this episode to provide a sobering picture of the suffering narcissistic and emotional abuse brings, and also to offer some wonderful...
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Bad things happen even to good people. What happens in a person when they experience trauma or ongoing hardship? There's been a lot of talk in the last few years about trauma-informed care, PTSD, and such. How does all that integrate with faith in God and one's Christian experience? Dr. Shannae Anderson, licensed clinical psychologist, has been working in this field for over 25 years. She talks with Dr. Carol on this episode about integrating psychological trauma-informed care with the Holy Spirit's presence and work in a person's heart to bring healing, growth, meaning, and resilience. They...
info_outlineWhen something goes wrong, do you tend to bounce back or fall apart?
When you have resilience, you harness the power of inner strength to overcome anxiety and depression.
On today's podcast, Maggie Hubbard provides her insights on ways you can develop the necessary skills to become more resilient.
Find Maggie Hubbard's podcast Faithful and Flawed
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