Dr Mary Travelbest Guide
Phu Quok, Vietnam In this episode, the FAQ is: What’s the best water bottle for travel? Today’s Destination is: Phu Quoc, Vietnam Today’s Misstep- I Booked a room under construction and How I upgraded. Travel Advice: Take a small risk, not always a big one in Vietnam FAQ: What’s the best water bottle for travel? The top 10 water bottles for a solo senior female traveler will be on this list, including price, from the least to most expensive in the show notes. They range from $11 to $90. Vapur Anti-Bottle Collapsible Water Bottle - $11–$14 Nalgene Tritan Wide Mouth BPA-Free...
info_outline Edinburgh, ScotlandDr Mary Travelbest Guide
Today’s Destination is: Edinburgh, Scotland Today’s Misstep- Too much of a good thing Travel Advice: Eat early, rest early FAQ: How do I remember to stretch while on the road? Answer: Tips for Remembering to Stretch: Set Phone Reminders: Schedule gentle reminders on your phone for morning and evening stretches. This way, it’s a built-in routine, just like brushing your teeth. Tie it to Daily Activities: Stretch after sitting for long periods, like after a meal or a bus/train ride. This helps to break up stiffness and becomes part of your rhythm. Use Cues...
info_outline Coventry, EnglandDr Mary Travelbest Guide
Today’s Destination is Coventry, England Today’s Misstep- Manila Airport was a disaster Travel Advice: Bring the thing you usually forget FAQ: What are some simple exercises for travelers, especially solo females in their prime? Here are five I recommend: Walking: Aim for a daily walk to explore your surroundings. It's an easy way to keep your body moving and enjoy the local sights. Leg and Ankle Stretches: Sitting stretches are perfect for waiting in lines or resting. Flex and extend your ankles, or gently lift and lower your legs. Back and Shoulderstretches: Do these to...
info_outline Cabrillo National Monument Part 2, accessibilityDr Mary Travelbest Guide
In this episode, the FAQ: How do I best enjoy the Cabrillo Park? Today’s Destination is Cabrillo National Monument Accessibility Part 2 Today’s Misstep- Don’t forget to stretch like I did. Travel Advice: Swimming? Watch your valuables. FAQ: My friends ask me how do I enjoy the Cabrillo Park. I love this question. First, you have to plan for it, so bring your National Park Pass and try to visit on a Tuesday or Wednesday, the slow days. Park at the top and see the lighthouse. It’s iconic. Then visit the overlook to the city of San Diego and see the boats go in and out...
info_outline Cabrillo National Monument Part 1, using AI for travel, advice on guidesDr Mary Travelbest Guide
In this episode, the FAQ: Can AI really help me travel? Today’s Destination: Cabrillo National Monument Experience Part 1 Today’s Misstep- Mark Twain jokes about European tour guides in his travel books. Travel Advice: If you are interested in travel and do as you listen here, why not purchase a guide that answers most of your questions in one place? FAQ: Can really AI help me travel? Answer: AI is a great tool kit for travel. Yes, but be sure to check for accuracy and hallucinations. You will also find bias. But you can start...
info_outline Best of Denali National Park, AlaskaDr Mary Travelbest Guide
Today’s Destination is: Denali National Park, Alaska Connect with Dr Travelbest email:
info_outline Milan ItalyDr Mary Travelbest Guide
In this episode, the FAQ is: How do I manage increasing technology and security for travel? Today’s Destination is: Milan, Italy Today’s Misstep- I almost took a train to Switzerland at the Milan station Travel Advice: Bring a handheld portable fan for the heat. It can be oppressive. FAQ: The level of technology and security has stepped up for travel and entertainment. How do I manage it as a senior citizen in a very busy world? Answer: There is a growing level of distrust in today’s environment. For some venues, you can no longer use a...
info_outline Best of Hawaii's Big IslandDr Mary Travelbest Guide
Today’s Destination is: Best of Hawaii's Big Island Connect with Dr Travelbest email:
info_outline Lake Como, ItalyDr Mary Travelbest Guide
In this episode, the FAQ is: What should I tell people who think I can’t travel solo? Today’s Destination is Lake Como, Italy Today’s Misstep: Sometimes, you don’t love your roommates when you share a room. Here’s why. Travel Advice: Don’t buy another timeshare. If you have one, it’s really hard to sell it. FAQ: What do I tell people who think I can’t travel solo? Answer: Ask them why not. Then listen. Then, address each one of their questions or comments if you like. No one says you need permission to travel solo, but it would be good to tell them...
info_outline Belfast, Northern IrelandDr Mary Travelbest Guide
In this episode, the FAQ is: Using QR Codes. Are they safe? Today’s Destination is: Belfast, Northern Ireland Today’s Misstep: My leaky water bottle was in the overhead bin on the airplane. Travel Advice: Secondhand stores in Belfast are good deals. FAQ: Using QR Codes. Are they safe? Answer: When you open a QR code, pay attention to the context and the brand because it could contain a virus or even worse. Be careful when accessing websites on your desktop, laptop, tablet, watch, or phone. Preview the destination before you go there. A QR code...
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Today’s Destination : Iceland
Today’s Mistake- Allergies
Travel Advice: Before you travel, get your finances in order.
In this episode: FAQ How do I find out if the place I want to visit is open?
Answer: This is not the easiest question to answer, because the place you may want to visit could be open only during certain times, seasons or with certain weather conditions. It’s best to call ahead, to email, and to check the website for updates. You may also want to check social media and do a search for any fresh news. If the place you want to visit is closed, you may want to have a backup plan ready. For example, in Paris, the Louvre is closed on Mondays. I was planning to go that day, but made other arrangements for my first time in the city. Now, I know the days they are open.
Destination: Iceland
My sister Ellen was in Iceland in Winter 2020, at the start of the pandemic and says it is warmer than Iowa, where she lives, in the winter season. Thanks, Ellen, for this recap of your trip and advice.
There is a lot of wildlife, which I will mention in a bit.
Ellen and her husband had hurricanes with 70 mile per hour winds and a Blizzard. They were not allowed to go outside. They called it a Red Condition. While they were huddled inside, Glen got a spot of COVID as a souvenir, but he didn’t know it at the time.
Normally, the 9:15 sunrise is typical in winter, so there is a lot of DARK.
85% of people live in the city, for a total of about 360,000. It’s the lowest population density in Europe, at just 3 people per kilometer. Why? The geography is harsh in this Viking country.
She went to the Blue Lagoon, and experienced a non Geothermal heated luxury experience, Water beautiful, Stunning color. Soak Culture, she called it.
They saw remains of earthquakes, volcanic eruptions, lava, moss, snow, and of course, glaciers. The Iceland Ring Road goes 800 miles around the country
They saw a lot of Animals: puffins not in winter, but would see them in summer, horses, arctic seagulls, yak, birds of many kinds
https://www.nordicvisitor.com/blog/in-focus-icelands-beautiful-wildlife/
https://icelandtrippers.com/animals-in-iceland/
They had to let go of food prices and what they thought. That was life.
They said to themselves, “$10,000 was 100. `` Just accept it.
Lamb and fish are very good.
Some tips include:
Prepare for any weather year round.
Need a coat.
Lots of tourists.
Bhe glacier was aqua.
Language not a barrier
Make jewelry from lava
https://a-z-animals.com/animals/location/europe/iceland/
Iceland is on my bucket list.
Today’s Mistake -Allergies
My son forgot his allergy pills in Hawaii. We were outside almost the entire trip. I didn’t realize it for a few days, and he was miserable. I had never taken pills before, so I did not realize what a difference it can make for a trip. Don’t forget your allergy pills when you travel, especially if you will be outdoors. If you do forget them, be sure to pick some up when you arrive. That is a mistake you should not have to suffer through.
Today’s Travel Advice: Before you travel, get your finances in order.
Pay your bills ahead of leaving for a big trip. That makes your head clear and your desk clean when you return home. There’s no worries about people calling for their money, because the check is on the way already. Leave your concerns behind when you travel.
I want to bring meaning to your travels. Send a question or travel tip to [email protected]. We can connect on my website, Facebook page, group, or Instagram. Subscribe to YouTube, Twitter, or other social channels. Find 5 Steps to Solo Travel book series on Amazon. The show notes have more details for you to connect.
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email: [email protected]