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#686 Re-Release: REVING the Word #449 "B.O.A.T. Training" (Genesis 6:18) - Alisa Keeton (LADDER TRAINING)

Revelation Wellness - Healthy & Whole

Release Date: 05/23/2022

#915 Rich Villodas on Why Jesus Gave the Best Ted Talk Ever show art #915 Rich Villodas on Why Jesus Gave the Best Ted Talk Ever

Revelation Wellness - Healthy & Whole

Listen up, friends! Rich Villodas dropped some insight and wisdom you don't want to pass on in this episode. Alisa sits down with Rich to hear why Jesus may have given the best Ted Talk ever. He's also teaching us why the narrow path is the path we're called to—but so few choose it. In this episode, you'll hear: Why the Sermon on the Mount was meant to be lived The way of Jesus is often disruptive Why slow is the narrow way What does it mean for the body to be a major prophet, not a minor one Why we've become a culture of meanness, not mercy Rich is a pastor from Long Island, New York,...

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#914 REVING the Word #914 REVING the Word "Unauthorized Fire" (Leviticus 10:1-3) Aaron Brewer WALKING

Revelation Wellness - Healthy & Whole

Today, you're slowing the pace down and walking with Aaron Brewer, a favorite 'Fitness Teacher Gospel Preacher' here at Revelation Wellness. He's sharing about his own journey of healing that came from a 28-mile walk with his wife. He's also taking you into as he challenges you to think about the places you're carrying around some unauthorized fire. Maybe it's a relationship? Maybe a habit? Aaron reminds us that we experience a deeper level of freedom when we surrender to God. Check out the playlist for this episode on Spotify!  This is the last day for our Freedom Sale! From July 1 to...

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#913 Heather Brown on Postpartum Depression and Living Well show art #913 Heather Brown on Postpartum Depression and Living Well

Revelation Wellness - Healthy & Whole

Heather Brown is dropping by today to encourage you in the best way possible! She's a podcaster, mama cheerleader, and healthy living advocate who is sharing her story of overcoming postpartum depression and learning to slow down and connect with God. She is full of joyful energy and has a heart for cheering moms of all ages on—we think her story will offer some hope to anyone struggling with postpartum or the busyness of raising a family. In this episode, you'll hear: How postpartum depression caught Heather by surprise Why hope is real How Heather learned to seek God first (even before...

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#912 REVING the Word #912 REVING the Word "Be-Perfected" (Psalm 19) - Alisa Keeton ENDURANCE

Revelation Wellness - Healthy & Whole

Alisa's leading you through an endurance workout that's all about some soul work. This REVING the Word is a call to turn down the noise in the world, get your body moving, and turn up the voice of God.  Are you new to Revelation Wellness and a REVING the Word podcast? Take this episode for a run, hike, or walk—you choose how to move your body as you listen to the word of God.  Today's scripture is from , which reminds us that all the Psalms are songs, so let's sing our way through the summer. This episode is for you if you're in a season of suffering or a season of joy. Check out...

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#911 Best of Be Still and Be Loved #911 Best of Be Still and Be Loved "Linger at His Feet" (Luke 10:38-42) - Alisa Keeton

Revelation Wellness - Healthy & Whole

We're bringing back one of our favorite Be Still and Be Loved episodes. "Linger at His Feet" is a powerful reminder to draw close to the Father and sit at his feet. Alisa is leading you through this beautiful Biblical meditation today as she invites you to let your breath be an anchor for your soul. Today's passage is from  . May you leave this time feeling a sense of peace as you abide in the presence of the Father. It's not too late to join us in the  Train for a 5K, 10K, half marathon, or full marathon in which love is the speed and freedom is the goal.  Become a...

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#910 REVING the Word #910 REVING the Word "I'm Sorry" (Isaiah 54) - Alisa Keeton (Endurance)

Revelation Wellness - Healthy & Whole

Here's a sweaty Bible study that will remind you that life is hard, but God is good! You can take this REVING the Word on a walk, run, hike, to the gym—or use it any way you like to move your body. Alisa's leading you through an endurance workout as she reminds you that God is a comforter, even if circumstances don't automatically change. And if you're in a season of joy, tag us on social media and let us know!  Scripture mentioned today: Check out the playlist for this episode on Spotify! It's not too late to join us in the Train for a 5K, 10K, half marathon, or full marathon in...

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#909 Whitney Wood on Chronic Pain, Hope, and Healing show art #909 Whitney Wood on Chronic Pain, Hope, and Healing

Revelation Wellness - Healthy & Whole

Friend, if you're suffering from chronic pain or know someone who is, don't skip past this episode! Worship artist and chronic pain coach Whitney Wood—a mighty voice of her generation—is here with Alisa, sharing her powerful story of overcoming chronic pain. In this episode, you'll hear: Whitney's journey with chronic pain and hopelessness How she learned that intimacy with God was at the heart of healing The way God created the mind-body connection How our bodies are made for love and health Links mentioned: Dr. John Sarno's the We think Whitney was an absolute delight, and you will...

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#908 REVING the Word: Walk and Sing a Song #908 REVING the Word: Walk and Sing a Song "The Lord is In" (Psalm 11) - Alisa Keeton WALKING

Revelation Wellness - Healthy & Whole

Did you know that your brain changes when you move? What about when you sing? The Psalmist was onto something incredible: singing shifts your body to rest. So get ready for active rest in this walking REVING the Word with Alisa!  Alisa unpacks the mechanics of walking and invites you to turn off your calorie counter and take a walk. Stay to the end for her diet prescription written just for you! Scripture mentioned today: Check out the playlist for this episode on Spotify! It's not too late to join us in the Train for a 5K, 10K, half marathon, or full marathon in which love is...

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#907 Alisa's Four Fun Things This Summer show art #907 Alisa's Four Fun Things This Summer

Revelation Wellness - Healthy & Whole

We're kicking off summer with four fun things Alisa's looking forward to—from what's cooking in her kitchen to poolside reads! You'll have a good time hanging out with her today as she takes you on a little walk and shares what her summer looks like.  Listen to the end for some advice from Alisa that will increase your joy this summer! Speaking of reads, we're popping some confetti and celebrating The Body Revelation turning one! , toss it in your pool bag, and let this book change your heart. You could even invite a friend (or two!) to read it together! Links mentioned: It's not...

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#906 REVING the Word #906 REVING the Word "I Have Hope" (Lamentations 3:22-23) - Alisa Keeton ENDURANCE

Revelation Wellness - Healthy & Whole

Have you been playing it too politely? Do you need to wrestle with some grief, bitterness, and anger with God? Press play on today's REVING the Word and get honest with what's been eating away at you.  This episode is an endurance workout for your season that needs enduring hope. That's why we train here at Revelation Wellness—not for body fat but for our life. Scripture mentioned today: , Check out the playlist for this episode on Spotify!  It's not too late to join us in the Train for a 5K, 10K, half marathon, or full marathon in which love is the speed and freedom is the...

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More Episodes

Let Alisa lead you in a coached ladder workout where she teaches you how to build a B.O.A.T. to overcome anxiety and fear where you learn to breathe, open up, acknowledge and transform. Today's scripture is from Genesis 6:18 and she shares how we each have to build a boat like Noah when faced with challenges that could lead to places of fear and anxiety. This is such a good training that is perfect to use when you go for a run, walk, hike or anytime you move your body.

If you're ready to go deeper with Revelation Wellness, we invite you to join RevWild, outdoor leadership program. Through this training, you'll experience God in his creation and learn how to lead others through outdoor encounters such as hiking, camping and biking. To get signed up, click here -->RevWild to join Squad #003. 

For more free resources on overcoming anxiety and finding a way to Rev with others near you, click on these great resources:
 
You can also connect with us online: 
 
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Playlist: 

The Other Side - SZA & Justin Timberlake (3:08)

Breakn’ a Sweat - Skrillex & The Doors (5:31)

Move Your Body - Sia (4:07)

Furious - Jeremy Riddle (3:59)

Samba Magic - Bassment Jaxx (7:34)

Freedom - Eddie James (5:48)

The Blessing - Kari Jobe, Cody Caries & Elevation Worship (8:35)

Tremble - Mosaic MSC (5:09)