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Ep 424: How To Go From Stoppable To Unstoppable with Allison Walsh

SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment

Release Date: 08/10/2022

Ep 691: Let It Rip Friday: Roll With The Punches And Keep Going  show art Ep 691: Let It Rip Friday: Roll With The Punches And Keep Going

SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment

On this week's Let It Rip Friday, we're discussing how to handle the punches life throws at you and keep moving forward.

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Ep 690: Journey to Self-Love: Overcoming Adversity and Empowering Women with Jenna Banks show art Ep 690: Journey to Self-Love: Overcoming Adversity and Empowering Women with Jenna Banks

SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment

Are you interested in self-care?  Have you been struggling to love yourself? In this episode I talk with Jenna Banks, the author of the transformative book "I Love Me More”. Jenna share her remarkable journey to self-love. Jenna candidly recounts her difficult upbringing in a strict, cult-like religious environment, which left her feeling devoid of self-worth. However, through sheer courage and determination, Jenna was able to break free from the cycles of abuse and self-sacrifice, ultimately discovering the power of prioritizing her own happiness and well-being. As Jenna and Linda...

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Ep 689: Motivation Monday: Turn Your Mess Into Your Message with Tim Storey show art Ep 689: Motivation Monday: Turn Your Mess Into Your Message with Tim Storey

SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment

On this week's Motivation Monday, we're discussing how to turn your mess into a message.

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Ep 688: Let It Rip Friday: 5 Ways to Build Mental Toughness and Reach Your Goals show art Ep 688: Let It Rip Friday: 5 Ways to Build Mental Toughness and Reach Your Goals

SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment

On this week's Let It Rip Friday we're discussing five ways you can build towards your dreams.

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Ep 687: The Path To Fight For Women's Freedom And Autonomy took Many Turns show art Ep 687: The Path To Fight For Women's Freedom And Autonomy took Many Turns

SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment

In this episode, Linda is doing a solo round to explore the historical lack of rights and freedoms for women, and the ongoing struggle for equality and empowerment. Linda emphasizes the importance of recognizing and honoring the courageous women who fought for the rights we often take for granted today. However, she also underscores that the fight for true equality and autonomy is far from over. Linda challenges listeners to stand up for their rights, support one another, and continue the legacy of female empowerment.

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686: Motivation Monday: How to Get Good with God and Stop Dieting for Good with clips from Kim Dolan Leto show art 686: Motivation Monday: How to Get Good with God and Stop Dieting for Good with clips from Kim Dolan Leto

SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment

This monday we're going back to a great conversation around dieting and religion with Kim Dolan Leto.

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Ep 685: Let It Rip Friday: Work Your Land show art Ep 685: Let It Rip Friday: Work Your Land

SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment

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Ep 684: Connecting All The Dots For Your Greatest Comeback show art Ep 684: Connecting All The Dots For Your Greatest Comeback

SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment

On today's episode, we're talking about having a comeback. Linda has faced her fair share of challenges - from devastating injuries to self-doubt. Yet, time and time again, she has proven that with unwavering determination, a resilient mindset, and an unshakable faith, one can emerge from the depths of adversity stronger and more fulfilled than ever before. In this captivating address, Linda shares her personal journey of triumph over tragedy, offering listeners the inspiration and practical wisdom they need to dust themselves off, get back up, and forge ahead towards the life they were...

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Ep 683: Let It Rip Friday: 12 Qualities Of A Great Leader show art Ep 683: Let It Rip Friday: 12 Qualities Of A Great Leader

SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment

On this week's Let It Rip Friday we're discussing how you can be a great leader.

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Ep 682: The Best Advice I Have Taken with John Lee Dumas, Body By Jake - Jake Steinfeld, and Todd Durkin show art Ep 682: The Best Advice I Have Taken with John Lee Dumas, Body By Jake - Jake Steinfeld, and Todd Durkin

SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment

On today's episode we're featuring some of the best advice I've gotten from previous guests like John Lee Dumas, Body By Jake - Jake Steinfeld, and Todd Durkin. Hopefully this advice can help you as well.

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Are you trying to build your dream?  Do you struggle with imposter syndrome? In this episode, I talk to Allison Walsh. She is a seasoned executive, philanthropist, speaker, professional coach and consultant, and Miss Florida 2006. A two-time CEO for national coaching firms, Allison has over 15 years of organizational leadership, mentorship and coaching experience, and has shared her story with over 100,000 live audience members. As host of the She Believed She Could and Dear Mind, You Matter podcasts, and the creator of impactful coaching programs, Allison focuses on helping women develop confidence and leverage their personal brands personally and professionally to scale their businesses, careers, and influence while making an impact. We discuss facing down imposter syndrome, how to be afraid but do it anyway, and the importance of stepping outside of your comfort zone. We dive deep into the mindset you need to be unstoppable in your own life.

 

Questions I asked:

  • What do you want to tell women who feel imposter syndrome?
  • How do you overcome that fear and move forward?
  • How do we grow our dreams?
  • How powerful do you think imposter syndrome is?
  • How do we shut down our inner critic?
  • How do we turn around our thoughts with I Am statements?
  • Why should we ask ourselves positive questions?
  • Why do we need to live our lives with intention?
  • Can you tell us about your own burnout?
  • Why should you do an audit for yourself?
  • Can you tell people where to find you?

 

Topics Discussed:

  • Overcoming imposter syndrome.
  • Self-Esteem.
  • Inner critic.
  • Building independence.
  • Building a business.

Quotes from the show:

  • “I leapt without seeing the net.” @AllisonKreiger @SisterhoodSweat
  • “The comparison trap can catch us all at one time or another.” @AllisonKreiger @SisterhoodSweat
  • “Ask for help, early and often.” @AllisonKreiger @SisterhoodSweat
  • “When we show up, and we’re prepared, that’s when all the good stuff happens.” @AllisonKreiger @SisterhoodSweat
  • “I had to shut those negative thoughts out because they aren’t helping me.” @AllisonKreiger @SisterhoodSweat

How you can stay in touch with Allison:

 

How you can stay in touch with Linda:

 

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