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351: “Processed” is a Useless, Empty Descriptor of Food. By Dr. Karthik Sekar at AfterMeatBook.com. 

Plant Based Briefing

Release Date: 08/29/2022

900: How Did the Carnivore Diet Become So Popular? by Nelson Huber-Disla at NutritionStudies.org show art 900: How Did the Carnivore Diet Become So Popular? by Nelson Huber-Disla at NutritionStudies.org

Plant Based Briefing

How Did the Carnivore Diet Become So Popular? by Nelson Huber-Disla at NutritionStudies.org   Original post:     The T. Colin Campbell Center for Nutrition Studies was established to extend the impact of Dr. Campbell’s life changing research findings. For decades, T. Colin Campbell, PhD, has been at the forefront of nutrition education and research. He is the coauthor of the bestselling book, The China Study, and his legacy, the China Project, is one of the most comprehensive studies of health and nutrition ever conducted. Their mission is to promote optimal nutrition through...

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899: The Carnivore Diet: What Does the Evidence Say? by Nelson Huber-Disla at NutritionStudies.org show art 899: The Carnivore Diet: What Does the Evidence Say? by Nelson Huber-Disla at NutritionStudies.org

Plant Based Briefing

The Carnivore Diet: What Does the Evidence Say? by Nelson Huber-Disla at NutritionStudies.org   Original post: https://nutritionstudies.org/the-carnivore-diet-what-does-the-evidence-say/   The T. Colin Campbell Center for Nutrition Studies was established to extend the impact of Dr. Campbell’s life changing research findings. For decades, T. Colin Campbell, PhD, has been at the forefront of nutrition education and research. He is the coauthor of the bestselling book, The China Study, and his legacy, the China Project, is one of the most comprehensive studies of health and nutrition...

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898: Gen Z In China: Driving Sustainable Protein Adoption by Aeneas Koosis at Faunalytics.org show art 898: Gen Z In China: Driving Sustainable Protein Adoption by Aeneas Koosis at Faunalytics.org

Plant Based Briefing

Gen Z In China: Driving Sustainable Protein Adoption by Aeneas Koosis at Faunalytics.org   Original post:   Related Episodes:  280: By Maxwell Rabb at TheBeet.com. 561: by Karen Asp at SentientMedia.org   Faunalytics is a non-profit organization providing animal advocates with data to understand how people think about and respond to advocacy, and the best strategies to inspire change for animals. They empower advocates with access to research, analysis, strategies, and messages that maximize their effectiveness to reduce animal suffering. Their online research library is...

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897: 95% of Americans Are Missing a Key Nutrient for Curbing Chronic Inflammation by Dana Huedpohl at ForksOverKnives.com show art 897: 95% of Americans Are Missing a Key Nutrient for Curbing Chronic Inflammation by Dana Huedpohl at ForksOverKnives.com

Plant Based Briefing

95% of Americans Are Missing a Key Nutrient for Curbing Chronic Inflammation by Dana Huedpohl at ForksOverKnives.com   Original post:    Related Episodes: 269: . By Will Bulsiewicz, MD, MSCI at NutritionStudies.org 320: ’ by Dr. Michael Greger at NutritionFacts.org 128: by Ocean Robbins at FoodRevolution.org 127: by Ocean Robbins at FoodRevolution.org Forks Over Knives Documentary:     Forks Over Knives was founded following the release of the world-famous documentary Forks Over Knives in 2011, showing people how to regain control of their health and their lives...

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896: Dietary Cure for Hidradenitis Suppurativa by Dr. Michael Greger at NutritionFacts.org show art 896: Dietary Cure for Hidradenitis Suppurativa by Dr. Michael Greger at NutritionFacts.org

Plant Based Briefing

Dietary Cure for Hidradenitis Suppurativa by Dr. Michael Greger at NutritionFacts.org Original post:   Related Episodes: 374: . By Brooke Goldner, MD at  NutritionStudies.org   373: . By Brooke Goldner, MD at  NutritionStudies.org Article from American Academy of Dermatology saying to ditch dairy:       Dr. Michael Greger is a physician, New York Times bestselling author, and internationally recognized speaker on nutrition, food safety, and public health issues. A founding member and Fellow of the American College of Lifestyle Medicine, Dr. Greger is licensed...

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895: Dan Buettner, Godfather of the Blue Zones: Longevity Is About Joy and Beans by Charlotte Pointing at VegNews.com show art 895: Dan Buettner, Godfather of the Blue Zones: Longevity Is About Joy and Beans by Charlotte Pointing at VegNews.com

Plant Based Briefing

Dan Buettner, Godfather of the Blue Zones: Longevity Is About Joy and Beans by Charlotte Pointing at VegNews.com   Original post:     Related Episodes: 739: by Anna Starostinetskaya at VegNews.com 551: by Megan Edwards at ForksOverKnives.com 368: . By Ocean Robbins at FoodRevolution.org 367: . By Ocean Robbins at FoodRevolution.org 366: . By Ocean Robbins at FoodRevolution.org 173: by Dan Buettner at ForksOverKnives.com Launched in 2000, VegNews is the largest vegan media brand in the world. They have a best-selling plant-based magazine, and they create amazing content from...

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894: Canadian Horse Exports To Japan: Welfare Concerns And Legal Violations by Aeneas Koosis at Faunalytics.org show art 894: Canadian Horse Exports To Japan: Welfare Concerns And Legal Violations by Aeneas Koosis at Faunalytics.org

Plant Based Briefing

Canadian Horse Exports To Japan: Welfare Concerns And Legal Violations by Aeneas Koosis at Faunalytics.org   Original post:     Horse Transport Report from Animal Justice:     Faunalytics is a non-profit organization providing animal advocates with data to understand how people think about and respond to advocacy, and the best strategies to inspire change for animals. They empower advocates with access to research, analysis, strategies, and messages that maximize their effectiveness to reduce animal suffering. Their online research library is free and has summaries of...

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893: Horse Milk Ice Cream Is Now A Thing – Here’s Why It Can Never Be Ethical by Claire Hamlett at Plant Based News posted at All-Creatures.org show art 893: Horse Milk Ice Cream Is Now A Thing – Here’s Why It Can Never Be Ethical by Claire Hamlett at Plant Based News posted at All-Creatures.org

Plant Based Briefing

Horse Milk Ice Cream Is Now A Thing – Here’s Why It Can Never Be Ethical by Claire Hamlett at Plant Based News posted at All-Creatures.org   Original post:   Related Episodes: 270: By Emily Moran Barwick at BiteSizeVegan.org 318: by Erin Wing at AnimalOutlook.org 493: by Emily Moran Barwick at BiteSizeVegan.org 526: by Emily Moran Barwick at BiteSizeVegan.org   What to Eat When You Don’t Eat Animals (FREE GUIDE):      All-Creatures is a non-profit dedicated to cruelty-free living through a vegan lifestyle according to Judeo-Christian ethics. Their...

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892: Dairy’s Effects on Dental Health By Alexa Martinelli, DMD at Switch4Good.org show art 892: Dairy’s Effects on Dental Health By Alexa Martinelli, DMD at Switch4Good.org

Plant Based Briefing

Dairy’s Effects on Dental Health By Alexa Martinelli, DMD at Switch4Good.org   Original post:     Switch4Good is an evidence-based nonprofit dedicated to rattling accepted norms around dairy and health. They’re working to abolish the current system of dietary racial oppression, and promoting solutions for climate change. They have a fantastic podcast hosted by Olympic medalist Dotsie Bausch and Baywatch actress/health coach Alexandra Paul - they'll inspire and educate you to start living better and feeling better.    How to support the podcast: Share with others....

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891: Testing for Vitamin B12 Deficiency by Dr. Michael Greger at NutritionFacts.org show art 891: Testing for Vitamin B12 Deficiency by Dr. Michael Greger at NutritionFacts.org

Plant Based Briefing

Testing for Vitamin B12 Deficiency by Dr. Michael Greger at NutritionFacts.org Original post:   Related Episodes: 766: By Drs Ayesha and Dean Sherzai at TheBrainDocs.com 719: by Dr. Michael Greger at NutritionFacts.org 695: ? by Charlotte Pointing at VegNews.com 562: by Victoria Moran at MainStreetVegan.com 289: By Brigitte Gemme at VeganFamilyKitchen.com 288: ? By Brigitte Gemme at VeganFamilyKitchen.com     Dr. Michael Greger is a physician, New York Times bestselling author, and internationally recognized speaker on nutrition, food safety, and public health issues. A...

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More Episodes

Karthik Sekar, Ph.D, says, “I've seen some profoundly twisted takes on alternative foods and how "processed" they are. In this article, I clarify some confusion, explain the chemistry and biology behind food digestion, and argue why "processed" is a meaningless food descriptor. 

If we genuinely want tasty, affordable, healthy, kinder, and more sustainable food, we should use the better metrics and concepts already out there.”

 

Original Post: https://karthiksekar.com/ 

Related Episodes:

171: Technical Outrage: Innovating to Reduce Animal Use 

170 Fermentation for Alternative Protein Production 

327: Shifting to a Better World

 

Karthik’s Interviews on other Podcasts:

Vegan Family Kitchen

Hope for the Animals

 

Karthik Sekar, Ph.D is the author of After Meat: The Case for an Amazing Meat-Free World.

He is a trained scientist and engineer. He finished his B.S. in Biomedical Engineering from the University of North Carolina, his PhD in Chemical Engineering from Northwestern University, and a postdoctoral position in Systems Biology at ETH Zurich. He currently works on the front lines of the alternative food industry in the San Francisco Bay Area. Please visit www.aftermeatbook.com to learn more.

“The movement away from animal-based foods is already proceeding with tremendous momentum,” says Karthik Sekar, Ph.D. and author of AFTER MEAT (November 16, 2021). According to Dr. Sekar, Burger King and McDonalds have both introduced veggie burgers sourced from well-known, next-generation vegan food companies, Beyond Meat and Impossible Foods, and the publication, The Economist, declared 2019 to be the “Year of the Vegan”.  

AFTER MEAT explores the technological reasons for moving away from animal products. “Animals are awful technology,” says Dr. Sekar, who supports his opinion by examining how inefficient it is to use cows, for example, to produce steaks, leather, and milk. According to Dr. Sekar, it takes more than a year to grow food to feed animals, and we “waste” more than ninety percent of what we feed the animal to reach the desired result, due to the fundamental physics of cow biology. These are irretrievably terrible metrics. We can do much better with alternative technology such as microbial fermentation, which will also be easier to innovate for taste, nutrition, and other qualities we care about. And all indications are that the future of food will ultimately be tastier, healthier, cheaper, kinder, and better for the environment. This will happen because we won’t use animal products. 

100% of the proceeds of AFTER MEAT will be donated to the following charities: The Good Food Institute; Animal Charity Evaluator’s Recommended Charity Fund; Effective Altruism’s Animal Welfare Fund; and Faunalytics.

 

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