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351: “Processed” is a Useless, Empty Descriptor of Food. By Dr. Karthik Sekar at AfterMeatBook.com. 

Plant Based Briefing

Release Date: 08/29/2022

1095: The Meat Industry’s Hidden Link to Wildfires by Jessica Scott-Reid at SentientMedia.org show art 1095: The Meat Industry’s Hidden Link to Wildfires by Jessica Scott-Reid at SentientMedia.org

Plant Based Briefing

The Meat Industry’s Hidden Link to Wildfires Cattle ranching fuels climate pollution, but its land-clearing effects can also make wildfires more likely to spread. Listen to today’s episode written by Jessica Scott-Reid at sentientmedia.org. #vegan #plantbased #plantbasedbriefing #wildfires #climatechange #meatandclimatechange #ghg  ========================== Original Post:   ========================= Related Episodes: SEARCH: Use search feature at     ====================== Sentient Media is a nonprofit news organization that is changing the conversation around...

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1094: Rewilding Your Community Through Food from Center for Biological Diversity at BiologicalDiversity.org show art 1094: Rewilding Your Community Through Food from Center for Biological Diversity at BiologicalDiversity.org

Plant Based Briefing

Rewilding Your Community Through Food You don’t have to live in the wilderness to rewild. Whether you live in the countryside or in a city or town, rewilding by adding more native plants and protecting and restoring natural places is good for both nature and our wellbeing. Listen to today’s episode written by the Center for Biological Diversity. #vegan #plantbased #plantbasedbriefing #rewild #rewilding #nativeplants #CSAs #pollinators #deforestation #reforestation ========================== Original post:    ========================== Related Episodes:  SEARCH: Use search...

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1093: The Liver King “Wrong” About Carnivore Diet—Just Don’t Tell His Supplement Customers by Charlotte Pointing at VegNews.com show art 1093: The Liver King “Wrong” About Carnivore Diet—Just Don’t Tell His Supplement Customers by Charlotte Pointing at VegNews.com

Plant Based Briefing

The Liver King “Wrong” About Carnivore Diet—Just Don’t Tell His Supplement Customers  The Liver King says he was wrong about the carnivore diet—but his brand, and his supplement empire, still promote the same primal message. Listen to today’s episode written by Charlotte Pointing at VegNews.com #vegan #plantbased #plantbasedbriefing #carnivorediet #liverking #rawliver #ancestraldiet ========================== Original post:   Related Episodes: Use search feature at     ======================== Launched in 2000, VegNews is the largest vegan media brand in the...

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1092: Is One Egg a Day Too Much? by Dr. Michael Greger at NutritionFacts.org show art 1092: Is One Egg a Day Too Much? by Dr. Michael Greger at NutritionFacts.org

Plant Based Briefing

Is One Egg a Day Too Much? Greater egg consumption confers a higher risk of premature death based on meta-analyses of studies involving more than ten million participants. Listen to today’s episode written by Dr. Michael Greger at NutritionFacts.org. #vegan #plantbased #plantbasedbriefing #eggs #cholesterol #dietarycholesterol  ============================ Original post:  ========================== Related Episodes Use Search Field where you listen (or at ) and enter related terms 714: How to Treat Body Odor with Diet     544: Dietary Guidelines: “Eat as Little Dietary...

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1091: Why the Heir to the Baskin-Robbins Ice Cream Empire Walked Away From It All by Tanya Flink VegNews.com show art 1091: Why the Heir to the Baskin-Robbins Ice Cream Empire Walked Away From It All by Tanya Flink VegNews.com

Plant Based Briefing

Why the Heir to the Baskin-Robbins Ice Cream Empire Walked Away From It All The son of the ice cream behemoth chose veganism over inventing the 32nd flavor. In this VegNews exclusive, John Robbins reveals what it’s like to walk away from an ice cream cone-shaped swimming pool. Listen to today’s episode written by Tanya Flink at VegNews.com #vegan #plantbased #plantbasedbriefing #johnrobbins #dietforanewplanet #mayallbefed #foodrevolution #baskinrobbins  ========================== Original post:  Related Episodes: Use search feature at     ========================...

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1090: [Part 2] Natural Migraine Relief: How Diet and Lifestyle Can Help With Symptoms by Ocean Robbins at FoodRevolution.org show art 1090: [Part 2] Natural Migraine Relief: How Diet and Lifestyle Can Help With Symptoms by Ocean Robbins at FoodRevolution.org

Plant Based Briefing

[Part 2] Natural Migraine Relief: How Diet and Lifestyle Can Help With Symptoms Listen to the 2nd half of this episode for more natural ways to treat migraines including specific foods and recipes. Written by Ocean Robbins at FoodRevolution.org #vegan #plantbased #plantbasedbriefing #wfpb #ginger #migraines #sleephygiene #hydration #migrainerelief #naturalmigrainerelief ========================== Original post:   ============================= Related Episodes: 586: How I Shed A Third of My Body Weight & Regained My Health 531: From Being Denied Life Insurance to Losing 160 Pounds and...

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1089: [Part 1] Natural Migraine Relief: How Diet and Lifestyle Can Help With Symptoms by Ocean Robbins at FoodRevolution.org show art 1089: [Part 1] Natural Migraine Relief: How Diet and Lifestyle Can Help With Symptoms by Ocean Robbins at FoodRevolution.org

Plant Based Briefing

[Part 1] Natural Migraine Relief: How Diet and Lifestyle Can Help With Symptoms People who suffer from migraines are advised to rely on medications that offer limited relief and come with unwanted side effects. Are there more natural ways to treat migraines that work? Listen to today’s episode written by Ocean Robbins at FoodRevolution.org #vegan #plantbased #plantbasedbriefing #wfpb #ginger #migraines #sleephygiene #hydration #migrainerelief #naturalmigrainerelief ========================== Original post:     ============================= Ocean Robbins is CEO Food Revolution...

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1088: Creatine, Brain Health, And Alzheimer’s: The Research, Explained by Dr Ayesah Sherzai at TheBrainDocs.com show art 1088: Creatine, Brain Health, And Alzheimer’s: The Research, Explained by Dr Ayesah Sherzai at TheBrainDocs.com

Plant Based Briefing

Creatine, Brain Health, And Alzheimer’s: The Research, Explained “A new pilot study on creatine and Alzheimer’s disease has caused a stir in the science, health, and wellness circles of social media, with many viral videos making bold claims like “creatine reverses memory loss” or “creatine reduces the risk of dementia. But what does the science actually show?” By Dr Ayesah Sherzai at @thebraindocs. #vegan #plantbased #plantbasedbriefing #braindocs #creatine #alzheimers #dementia #cognitivedecline ===================== Original post:   ===================== Ayesha and Dean...

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1087: Want to Keep Your Brain Sharp? New Research Suggests a Helpful Food Swap by Lindsay Morris at ForksOverKnives.com show art 1087: Want to Keep Your Brain Sharp? New Research Suggests a Helpful Food Swap by Lindsay Morris at ForksOverKnives.com

Plant Based Briefing

Want to Keep Your Brain Sharp? New Research Suggests a Helpful Food Swap Swapping bacon for beans might benefit your brain. A new Harvard study suggests replacing just one daily serving of processed meat with nuts or beans is linked to a 19% lower risk of dementia. Listen to today’s episode written by Lindsay Morris at ForksOverKnives.com  #vegan #plantbased #plantbasedbriefing #wfpb #bacon #beans #cognitivedecline #alzheimers #brainhealth #processedmeat #dementia ========================== Original post:    ========================== Related Episodes:  941: [Part 1] Can...

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1086: Everything in Moderation: Wishful Thinking or Wisdom in Action? By Nelson Huber-Disla at NutritionStudies.org show art 1086: Everything in Moderation: Wishful Thinking or Wisdom in Action? By Nelson Huber-Disla at NutritionStudies.org

Plant Based Briefing

Everything in Moderation: Wishful Thinking or Wisdom in Action? Moderate consumption of unhealthy food and beverages is frequently encouraged as a step in the direction toward better health outcomes. Listen to today’s episode for details, written by Nelson Huber-Disla at NutritionStudies.org  #vegan #plantbased #plantbasedbriefing #moderation #nutrition #faddiets #plantbasednutrition ======================== Original post:   ========================== Related Episodes: 423: Eating “All Things in Moderation” Ravaged My Athletic Husband’s Arterieshttps://  Related...

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More Episodes

Karthik Sekar, Ph.D, says, “I've seen some profoundly twisted takes on alternative foods and how "processed" they are. In this article, I clarify some confusion, explain the chemistry and biology behind food digestion, and argue why "processed" is a meaningless food descriptor. 

If we genuinely want tasty, affordable, healthy, kinder, and more sustainable food, we should use the better metrics and concepts already out there.”

 

Original Post: https://karthiksekar.com/ 

Related Episodes:

171: Technical Outrage: Innovating to Reduce Animal Use 

170 Fermentation for Alternative Protein Production 

327: Shifting to a Better World

 

Karthik’s Interviews on other Podcasts:

Vegan Family Kitchen

Hope for the Animals

 

Karthik Sekar, Ph.D is the author of After Meat: The Case for an Amazing Meat-Free World.

He is a trained scientist and engineer. He finished his B.S. in Biomedical Engineering from the University of North Carolina, his PhD in Chemical Engineering from Northwestern University, and a postdoctoral position in Systems Biology at ETH Zurich. He currently works on the front lines of the alternative food industry in the San Francisco Bay Area. Please visit www.aftermeatbook.com to learn more.

“The movement away from animal-based foods is already proceeding with tremendous momentum,” says Karthik Sekar, Ph.D. and author of AFTER MEAT (November 16, 2021). According to Dr. Sekar, Burger King and McDonalds have both introduced veggie burgers sourced from well-known, next-generation vegan food companies, Beyond Meat and Impossible Foods, and the publication, The Economist, declared 2019 to be the “Year of the Vegan”.  

AFTER MEAT explores the technological reasons for moving away from animal products. “Animals are awful technology,” says Dr. Sekar, who supports his opinion by examining how inefficient it is to use cows, for example, to produce steaks, leather, and milk. According to Dr. Sekar, it takes more than a year to grow food to feed animals, and we “waste” more than ninety percent of what we feed the animal to reach the desired result, due to the fundamental physics of cow biology. These are irretrievably terrible metrics. We can do much better with alternative technology such as microbial fermentation, which will also be easier to innovate for taste, nutrition, and other qualities we care about. And all indications are that the future of food will ultimately be tastier, healthier, cheaper, kinder, and better for the environment. This will happen because we won’t use animal products. 

100% of the proceeds of AFTER MEAT will be donated to the following charities: The Good Food Institute; Animal Charity Evaluator’s Recommended Charity Fund; Effective Altruism’s Animal Welfare Fund; and Faunalytics.

 

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