2025 Eurail Travel Planning Guide and sinus relief
Dr Mary Travelbest Guide
Where in the world am I? Eurail Travel planning Hi there, I’m Dr. Mary Travelbest. I’m in San Diego now, sharing my best travel ideas and working on another book for you to enjoy: 5 Steps to Solo Travel, Part C. I’m about to launch on a 90-day trip around the world. Listener Story Spotlight I want to tell you about a listener named Kristen. Kristen loves to travel. She recently received a Fullbright Scholarship and took a trip with her husband and sons to a foreign country, Portugal, for several months. She’s full of great travel ideas and will be helpful as I continue to...
info_outline
Best of D. C. Smithsonian Museums
Dr Mary Travelbest Guide
This is a Best of..... Have any questions? Please ask. The photo was taken by me on the grounds of one of the many museums of the Smithsonian.
info_outline
Train Travel: SLO to San Diego and Gluten Free Travel
Dr Mary Travelbest Guide
Episode title: SLO to San Diego by Train, GF Diets, and a Confidence Challenge Hi there. I’m Dr. Mary Travelbest, a world traveler who has traveled solo for over 50 years. I'm coming to you after a recent trip to Asia. I visited Taiwan and South Korea for 10 days. I’m here to share my best travel ideas and work on solo travel. I’m about to launch on a 90-day trip around the world solo again. The aim is world peace through cultural exchange. I’m about to travel the world for 90 days. Listener Story Spotlight I want to tell you about a listener who recently retired as a...
info_outline
Sun Moon Lake, Taiwan
Dr Mary Travelbest Guide
Episode: Sun Moon Lake, Taiwan FAQ Should I use public transportation abroad? Episode: Sun Moon Lake, Taiwan Lesson Learned: Don’t schedule everything Day 1 Travel Tip: Trust your gut instincts, if unsure, pivot fast. FAQ Response: Should I use public transportation abroad? Yes, you should try it at the least, but not in rush hour with all of your luggage. One way to test it out is to try it early in the morning, before rush-hour workers arrive, but while it’s still light outside. Most of the time, you only need a card to swipe, and you...
info_outline
Seoul, South Korea and travel insurance comparisons
Dr Mary Travelbest Guide
Seoul, Korea episode Listener Story Spotlight A friend and a listener named Lois recently went to Hawaii. She told me she spent much time getting travel insurance for herself and her partner. She had to pay more than she expected as her partner was having a birthday between the day she bought the service and the day of the trip. But she said it was well worth it for her peace of mind. The FAQ for today is: Where to find the best travel insurance for a long trip abroad. 1. Start with a neutral comparison engine; you can see this in the show notes. Why use it first? Where to click ...
info_outline
Travel Planning: Ecuador
Dr Mary Travelbest Guide
Ecuador: planning Listener Story Spotlight I want to tell you about a listener named Pat who loves to take 40-minute walks. She does one every day. We have traveled together to Spain and have been ski buddies for over 10 years. She's a superb figure skater and loves cats. Maybe you even know my friend. Her last name is Brown, inspiring me to go to the Galapagos Islands this year. Thanks, Pat, for that encouragement. The FAQ for today is: How do you choose your outfits for weather conditions that constantly change? The answer is more straightforward than you think: It's basic...
info_outline
Travel Planning: Colombia
Dr Mary Travelbest Guide
Travel Planning: Part 1 Colombia In this episode: Where an I heading series: Part 1 Today’s Mistake- avoiding potholes and buying new tires Travel Advice: Safety and security tip FAQ: How do you use SERVAS? I use Servas International to help me plan my trips. You sign up on the website, and a representative will contact you and interview you. They will make sure you are a real person and check references. Then, you get a Letter of Engagement, and you can contact hosts and day hosts. Today’s destination: Planning my trip to Colombia Friends to meet in...
info_outline
Boulder, CO
Dr Mary Travelbest Guide
Boulder, Colorado FAQ: Isn’t it awkward to eat alone? Step 1 question Destination episode: Boulder, CO. Lesson Learned: Got on the wrong train line. Travel Tip: Screenshot your map before leaving Wifi FAQ Response to Isn’t it awkward to eat alone? Yes, it is the first few times. No doubt. But it gets easier with every time you do it. Soon, you’ll just walk in a restaurant and not even think about it. I can relate to the woman who has never done it, because I remember my first time. I was scared. I told the hostess: “I’ve never eaten solo in a...
info_outline
Blue Zone Travel
Dr Mary Travelbest Guide
Special Episode Blue Zone Travel The five "Blue Zones" in the world, which are regions identified as having a high concentration of people living to a very old age, are: Okinawa, Japan; Sardinia, Italy; Ikaria, Greece; Nicoya Peninsula, Costa Rica; and Loma Linda, California, USA. Notably, four of these Blue Zones are located near oceans, making them easily accessible by sea travel. Ocean proximity: Blue Zones like Costa Rica and California are situated not too far from coastlines, making them ideal destinations for those interested in combining a...
info_outline
5 Steps to Solo Travel for the Woman on the Go: What are the 5 Steps?
Dr Mary Travelbest Guide
Are you traveling? Tell me why or why not. Need a confidence boost? Here are the 5 Steps to Solo travel, summarized and a link to the book on Amazon. Step 1: Local Solo Travel. Close to home local travel. Step 2: Domestic solo trips, familiar with the territory. Maybe cross country. Step 3: National travel with more complexity, such as Alaska or Hawaii Step 4: International travel in familiar cultures Step 5: Fully independent, adventurous international solo travel. I’ve been creating this podcast weekly since 2018. I’m on my way to helping more than 100,000 women travel...
info_outlineWelcome to Dr Travelbest and a Train Travel Special episode.
In this episode:
FAQ: What’s the difference between travel medical insurance and emergency medical evacuation coverage?
Today’s Special TOPIC: Train travel
Today’s Mistake- Not sleeping on the plane to Europe and jet lag
Travel Advice: Tips on train travel
FAQ: What’s the difference between travel medical insurance and emergency medical evacuation coverage?
Answer:
Travel medical insurance
This is important coverage for Step 3, 4, and 5 travelers going abroad, where your U.S. health plan may have limited glocal coverage or no coverage. Travel medical insurance usually pays for ambulance service, doctor and hospital bills and other medical expenses during your trip. You can find generous coverage limits of up to $500,000 per person, but depending on your trip you may not need that level of coverage. This can add up. I recently broke my wrist in a city where I don’t have coverage, and my insurance is paying. The costs have been HUGE. I would have been out about $10 thousand if I wasn’t insured, and I’ve seen the bills. All I had to pay was the deductible.
Medicare does not pay for health care outside the U.S., which is Step 4 and 5, and in some instances Step 3 in 5 Steps to Solo Travel. There may be a few exceptions in very limited circumstances. Some say travel medical insurance is essential for senior travelers.
If Covid is a concern, you can find travel insurance policies that cover Covid-related medical expenses if you contract the virus during your trip. Some who do cover this include: John Hancock, HTH Worldwide, GoReady, AXA, Nationwide, TravelSafe, USI and AIG.
Emergency medical evacuation coverage
This is also important coverage again for Step 3, 4 and 5 travelers, especially if you’re going to a remote area where quality medical care might be hard to find. Emergency medical evacuation insurance pays to get you to the nearest adequate medical facility. You can find coverage of $1 million per person from plenty of firms. If you have one you recommend, please let me know.
Topic: Special issue on Train Travel
Train travel is reliable ground transportation that is appealing to those who prefer not to fly or drive. As a passenger, you can do what you want. You may choose to enjoy the scenery, sleep, work, play, or make a friend.
My most recent train trip was from San Diego to San Luis Obispo the weekend of July 4. I took an Amtrak surf liner train from Solana Beach, California to Guadalupe, California on a busy Friday afternoon. We departed at 12:40 PM and I was able to get a seat on the top deck of a two deck train and stored my luggage above my seat. Many people were standing in the aisles for up to 20-30 minutes as it was a holiday weekend in a touristy area. The train stopped several times before going on a break in Los Angeles. The crew changed here.
The direction of my train car changed in Union Station, Lost Angeles. That was so strange for someone like me who is directionally challenged. I stayed in the same seat, but I felt like I was going in a different direction.
And from Los Angeles heading north we went to another several stops and the conductor also reminded us that we would be slowing down to 15 miles an hour in certain spots. This is due to recent accidents on the train involving pedestrians. So the train was a little slow in some areas. That did not matter to me. The view from the train car was outstanding along this journey. I had ocean views the entire way from Santa Barbara north to near San Luis Obispo.
We arrived in Guadalupe at 8:35 pm, 40 minutes after our scheduled arrival. It was late, and due to the lack of cell service in a remote area, it was hard to send messages that we’d be late. The train station was small, without even an office; it's a parking lot.
The return trip was so different from the way there. Instead of searching many cars for a seat, I was the only one in my “Business Class' ' car when I got aboard in Guadalupe. The operator greeted me with a smile and a welcome snack kit, including some goodies to drink and eat. A few people boarded during the journey, but mostly I had the cab to myself. When it gets dark on July 4 it’s spectacular for watching fireworks. I would suggest you book yourself on a train next July 4. Find a place where you can see a lot of fireworks and enjoy the moving show.
You may have traveled by train in several other countries, so tell me about your train travels. Train trips that I have taken include across the US plus in Japan the shincasen, China’s high-speed trains, Kenya, Chile, plus eurail travel throughout France and Germany.
Today’s Mistake - Not sleeping on the plane to Europe and jet lag
My first trip across the Atlantic Ocean was a jetlag disaster. It was a Step 4 trip. I arrived in London at 9am and was so tired I could not think straight. I got myself a hotel room and all I did was want to sleep. I put my head down and then was awoken by someone who wanted to paint the room. Of course, I said no, but he kept banging. He said he couldn’t get paid until he painted. So, eventually, I let him in to paint and he did and then he left. My mistake was not sleeping on the plane, and not adjusting my sleep cycle to be in a new time zone. Don’t do what I did. Get your time shifted before you get to the airport and sleep on the plane if at all possible.
Today’s Travel Advice: Tips on train travel:
Use trains as an alternative to other transportation, such as driving or flying commercial airlines. It's easier to board and unboard than on a plane with the challenges of airports. Most trains run on a regular schedule and are reliable and safe. I would recommend you take a trip on a train due to the convenience and embrace the relaxation. When you arrive at your destination, you will be more refreshed.
Connect with Dr. Travelbest
Dr. Mary Travelbest Facebook Page
Dr. Mary Travelbest Facebook Group
email: [email protected]