Phu Quoc Vietnam
Dr Mary Travelbest Guide
Phu Quok, Vietnam In this episode, the FAQ is: What’s the best water bottle for travel? Today’s Destination is: Phu Quoc, Vietnam Today’s Misstep- I Booked a room under construction and How I upgraded. Travel Advice: Take a small risk, not always a big one in Vietnam FAQ: What’s the best water bottle for travel? The top 10 water bottles for a solo senior female traveler will be on this list, including price, from the least to most expensive in the show notes. They range from $11 to $90. Vapur Anti-Bottle Collapsible Water Bottle - $11–$14 Nalgene Tritan Wide Mouth BPA-Free...
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Edinburgh, Scotland
Dr Mary Travelbest Guide
Today’s Destination is: Edinburgh, Scotland Today’s Misstep- Too much of a good thing Travel Advice: Eat early, rest early FAQ: How do I remember to stretch while on the road? Answer: Tips for Remembering to Stretch: Set Phone Reminders: Schedule gentle reminders on your phone for morning and evening stretches. This way, it’s a built-in routine, just like brushing your teeth. Tie it to Daily Activities: Stretch after sitting for long periods, like after a meal or a bus/train ride. This helps to break up stiffness and becomes part of your rhythm. Use Cues...
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Coventry, England
Dr Mary Travelbest Guide
Today’s Destination is Coventry, England Today’s Misstep- Manila Airport was a disaster Travel Advice: Bring the thing you usually forget FAQ: What are some simple exercises for travelers, especially solo females in their prime? Here are five I recommend: Walking: Aim for a daily walk to explore your surroundings. It's an easy way to keep your body moving and enjoy the local sights. Leg and Ankle Stretches: Sitting stretches are perfect for waiting in lines or resting. Flex and extend your ankles, or gently lift and lower your legs. Back and Shoulderstretches: Do these to...
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Cabrillo National Monument Part 2, accessibility
Dr Mary Travelbest Guide
In this episode, the FAQ: How do I best enjoy the Cabrillo Park? Today’s Destination is Cabrillo National Monument Accessibility Part 2 Today’s Misstep- Don’t forget to stretch like I did. Travel Advice: Swimming? Watch your valuables. FAQ: My friends ask me how do I enjoy the Cabrillo Park. I love this question. First, you have to plan for it, so bring your National Park Pass and try to visit on a Tuesday or Wednesday, the slow days. Park at the top and see the lighthouse. It’s iconic. Then visit the overlook to the city of San Diego and see the boats go in and out...
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Cabrillo National Monument Part 1, using AI for travel, advice on guides
Dr Mary Travelbest Guide
In this episode, the FAQ: Can AI really help me travel? Today’s Destination: Cabrillo National Monument Experience Part 1 Today’s Misstep- Mark Twain jokes about European tour guides in his travel books. Travel Advice: If you are interested in travel and do as you listen here, why not purchase a guide that answers most of your questions in one place? FAQ: Can really AI help me travel? Answer: AI is a great tool kit for travel. Yes, but be sure to check for accuracy and hallucinations. You will also find bias. But you can start...
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Best of Denali National Park, Alaska
Dr Mary Travelbest Guide
Today’s Destination is: Denali National Park, Alaska Connect with Dr Travelbest email:
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Milan Italy
Dr Mary Travelbest Guide
In this episode, the FAQ is: How do I manage increasing technology and security for travel? Today’s Destination is: Milan, Italy Today’s Misstep- I almost took a train to Switzerland at the Milan station Travel Advice: Bring a handheld portable fan for the heat. It can be oppressive. FAQ: The level of technology and security has stepped up for travel and entertainment. How do I manage it as a senior citizen in a very busy world? Answer: There is a growing level of distrust in today’s environment. For some venues, you can no longer use a...
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Best of Hawaii's Big Island
Dr Mary Travelbest Guide
Today’s Destination is: Best of Hawaii's Big Island Connect with Dr Travelbest email:
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Lake Como, Italy
Dr Mary Travelbest Guide
In this episode, the FAQ is: What should I tell people who think I can’t travel solo? Today’s Destination is Lake Como, Italy Today’s Misstep: Sometimes, you don’t love your roommates when you share a room. Here’s why. Travel Advice: Don’t buy another timeshare. If you have one, it’s really hard to sell it. FAQ: What do I tell people who think I can’t travel solo? Answer: Ask them why not. Then listen. Then, address each one of their questions or comments if you like. No one says you need permission to travel solo, but it would be good to tell them...
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Belfast, Northern Ireland
Dr Mary Travelbest Guide
In this episode, the FAQ is: Using QR Codes. Are they safe? Today’s Destination is: Belfast, Northern Ireland Today’s Misstep: My leaky water bottle was in the overhead bin on the airplane. Travel Advice: Secondhand stores in Belfast are good deals. FAQ: Using QR Codes. Are they safe? Answer: When you open a QR code, pay attention to the context and the brand because it could contain a virus or even worse. Be careful when accessing websites on your desktop, laptop, tablet, watch, or phone. Preview the destination before you go there. A QR code...
info_outlineIn this episode: FAQ is: Need services for handicapped? Where can you go for information?
Today’s Destination is: Monarch Dunes and Paso Robles Wineries, CA
Today’s Mistake- Trusting the first person you ask for directions
Travel Advice: Visit your local zoo or park and get some outdoor fun.
FAQ: Need services for handicapped? Where can you go for information?
Answer: We talk about ability-travel here often, so listen if you want to know more.
I have a friend named Kathryn who is traveling the world now, when she can, and doesn’t let her handicaps keep her from going. She works full time as a teacher, and travels weekends and holidays. She went on a summer trip to Australia and New Zealand and we spoke while she was there.
She says there are plenty of services available to those with a lack of ability, and to seek help when you need it. The best advice is to try to stick to a morning routine, as much as possible.
Here’s a few companies that specialize in travel for those situations.
Arrange Accessible accommodations by contacting your hotel and requesting a special room.
Arrange assistance while flying and try to get special accommodations.
https://www.tsa.gov/travel/special-procedures
Make sure travel insurance includes medical, because medical is not covered by most plans when you are out of the country.
Enroll in the Smart Travelers enrollment Program (STEP)
Here’s a few companies that specialize in travel for those situations.
Mobile International USA
Curb Free with Cory Lee
Flying Wheels Travel
Accessible Journeys
Open Doors Organization helps people with travel challenges.
https://www.cntraveler.com/story/tour-companies-dedicated-to-travelers-with-disabilities
Today’s destination: Monarch Dunes and Paso Robles Wineries, CA
Monarch is a butterfly that was well-known in this farming area of Nipomo, CA. and inspired a development of 1200 homes surrounded by beautiful beaches and farming agriculture.
Many people travel to Nipomo for the golf experience. There’s a community of homes, built by Shea Homes that could double for a land-based cruise ship, except it’s not. It’s a community that pops out of nowhere of single family homes. The activities are resort-like and the atmosphere is healthy-looking adults in their 60’s and 70’s. These baby boomers are living large and have their desserts. Many drive Tesla’s. Many have 3 car garages. Some are on the golf course and others on the vineyard, facing the ocean. The breeze is nice here, but the blowing sand gets old fast. There is a ton of sand to sweep. The clubhouse has a pool and spa, plus there’s a shed for throwing pottery and Bocce Ball courts by the pickleball courts. It’s open to the public.
You’ll also find some great wine tasting in Paso Robles. less than an hour from Nipomo. The region got its reputation of being a wine destination in the 1960’s, starting with the soil scientist from San Luis Obisbo, and Jack Niven was the soil and fruit expert known in this region.
https://www.goldmedalwineclub.com/winery/niven-family-wine-estates-san-luis-obispo-county
In Paso Robles it is known by winemakers that the same fruit can taste different even when grown as little as 2 miles away. Patience is key in wine growing here as well as in other wine regions.
I visited this July 4 weekend 2022 and stayed in the resort-like area with friends. They played pickleball. And I went to the swimming pool and spa. We planned wine tasting and other cultural adventures. One of those was at the Baileyana winery, on a warm July afternoon, looking over the vineyards from a tent outside in the parking area, surrounded by grassy areas and a building that held the wines. We had a couple of hours tasting and eating our picnic lunch. We arranged this ahead of time and it was easy to find the location and parking.
Our wine expert was Martha, who attended UCSB and has been here for nearly ten years. Baileyana is owned by the Wine Exchange now, who also own Bread Butter in Napa and Chronic in Paso Robles.
Do visit a winery and tour a vineyard. Bring a picnic lunch and buy a bottle at the winery.
Don’t forget to make a reservation. Golfing, wine tasting or a meal. You may need to reserve in advance, so plan ahead if you can.
Today’s Mistake- Trusting the first person you ask for directions
I get lost a lot. I ask for directions most of the time. This week, I got lost in a casino. I was unable to find where I was going. I found an employee and asked for help. They sent me in the wrong direction, so I got lost again. The next person gave the right directions, and I found my way to my destination. Don’t always trust the directions until you find it’s correct.
Today’s Travel Advice-Visit your local zoo or park and get some outdoors fun.
Get outdoors. Leave the devices behind and spend time with the animals, tree life and make a friend. What is your favorite Zoo? My favorite is the World Famous San Diego Zoo. They are now part of the Wildlife Alliance.