Routines
Keepin' It Real with Cam Marston
Are traditions the same thing as routines, they're just done less frequently? And if the tradition is both loved and hated, what does that mean? On today's Keepin It Real, Cam shares that he both loves and hates them. ----- I have a routine that I practice nearly every day. I both look forward to it and hate it. I wake up shortly after 5am. I have clothes laid out on a chair next to the bed and I dress and go into the kitchen and start the coffee. I fold laundry while it brews. I then pour myself a cup and sit in my morning chair and write in my journal for about thirty minutes. I then...
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Work Week
Keepin' It Real with Cam Marston
On this week's Keepin It Real, it's Friday and Cam's brain has had enough. He once wanted to keep going. Now, he's just hoping to make it to today. ----- I can remember complaining that there simply weren’t enough days in the week to get all the stuff I needed get done done. I wished that each day was longer and the work week had more days to it. I wanted a twelve-hour workday and a ten-day work week and a three-day break at the end. That would be preferred, I thought. That way I could get everything done and take a break when it was over. Wow, have times changed. Or maybe I’ve...
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Turn The Page
Keepin' It Real with Cam Marston
On this week's Keepin It Real, another chapter closes in Cam's life. And he wonders what comes next. ------ John Cougar Mellencamp has a song called Ain’t Even Done with the Night. It’s one of my favorites. That song became a regular part of my days four or five years ago. I’d pick my daughter up from her volleyball practice and as we made the turn from the gym onto the larger road, I’d ask Siri to play it. My daughter would protest and moan. “Not again, Dad” she’d say. I’d sing it loudly. It became our song in a weird way. She didn’t like it, didn’t want to hear it...
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Side By Side
Keepin' It Real with Cam Marston
On this week's Keepin It Real, Cam Marston continues to be interested in the research he's doing on retirement trends. He's discovered something called a Men's Shed which is different from a Man Cave where men can go and stand next to each other. ----- My work continues to lead me into retirement research. Specifically, how to make retirement fruitful and productive. One of the leading causes of an unhappy retirements is too few friends or no friends at all. Referred to as social isolation, the US Surgeon General said that social isolation is as unhealthy as smoking fifteen cigarettes a...
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Retirement Ready
Keepin' It Real with Cam Marston
On this week's Keepin It Real, Cam Marston and his buddies are beginning to discuss retirement. Cam's learning, though, that maybe working so hard to get to retirement may not be worth all the effort. ----- The subject of retirement has come with my crowd lately. A few years ago, we maybe whispered about retirement, but now it’s a full-on conversation – when are you going to retire, we’re asking each other. How will you know it’s time? The answer from nearly everyone is “as soon as possible” and “I’m ready right now.” Last week I had breakfast with a lady in healthcare...
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Meeting and Convention Bingo Card
Keepin' It Real with Cam Marston
On this week’s Keepin It Real, Cam’s on his way home from a conference. He began making notes a few days ago about what his years and years of attending conferences has taught him. A bingo card might be fun, he says. ----- I speak at few dozen conferences each year. My audiences are the same – thinning brown haired, slightly overweight, middle aged white guys dominate each room. These are my people. I’ve learned how they like my content delivered and I do it for them each time. If I do it well, it may get me invited back. After twenty plus years, I’ve seen hundreds of events,...
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It's Different This Time
Keepin' It Real with Cam Marston
On this week’s Keepin’ It Real, Cam admits he feels helpless in today’s political climate but he’s found something he can do. It’s very small, but at least it’s something. ----- I have quite a few friends who, over the years, have tried to persuade me to get out of the stock market due to some crisis or another. “Pull all your money out,” they say, “this time it’s not some run of the mill crisis. This one’s real. It’s different this time.” It’s different this time. We are so often tempted to think that whatever the crisis, this one is different. Rarely, very...
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Large Adult Pool
Keepin' It Real with Cam Marston
On this week's Keepin' It Real, Cam's visit to a hotel on the Gulf this wekend got Cam to thinking about how some people, well, they just don't get it... ----- Tuesday I checked into a hotel in Gulf Shores at the Gulf State Lodge. “Where is the free parking?” I asked. “We don’t have any. You can pay to park or pay a little extra and I’ll park it.” This is the bell staff at the front door. I handed him my car key. “Where is a luggage cart? I have a bunch of stuff to get to my room for my workshop tomorrow.” “Guests aren’t allowed to use luggage carts. Only bell staff.”...
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Mercenaries vs Hessians
Keepin' It Real with Cam Marston
In today's Keepin It Real, Cam Marston laments the significant changes happening to the things that he once believed were fixed in place. Attitudes and beliefs once firmly held are vanishing. Even predictable things like football rankings have been deeply shaken. ----- To say that our world is undergoing a remarkable paradigm shift today is a ridiculous understatement. Each morning I look over the headlines prepared to be blown away by how formerly predictable things are now upside down or simply gone. On the political front, an economist at a meeting a few years back told us it was...
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Pushing Electrons
Keepin' It Real with Cam Marston
On this week's Keepin It Real, Cam discusses his largely sedentary life and the fulfillment he gets on the rare occasions he can see the results of his work. ----- Most weeks, my work mainly involves pushing electrons around. I sit at a computer and do stuff. Recently it’s been requests for short training videos for clients to use with their teams. I write scripts, edit scripts and record videos. Other weeks I prepare presentations. Lots of PowerPoint editing, lots of rehearsing content. Lots of time online. Lots of buying tickets. It’s all sedentary stuff. Me plus a keyboard plus a...
info_outlineOne condiment in particular kept my kids alive.
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There’s no ketchup in my house right now. I made burgers for the family Sunday night and we had no ketchup. This may sound trivial but it’s an extraordinary landmark in our family’s life.
When my kids were much younger, my wife and I relied on frozen chicken nuggets about five nights a week to feed the kids. Our four kids are two years apart with the last two being twins. Imagine dinner time with a six-year-old, a four-year-old, and two-year-old twins. It was pandemonium. We’d pop a cookie sheet full of nuggets into the oven. They were quick. They were easy and though they weren’t particularly healthy, they kept the kids alive until the next day which, at that point, is all we wanted. Chicken nuggets were our bread and butter. They were our life saver.
In time, though, the kids tired of them. We experimented with different brands, with different shaped nuggets. We learned that rib meat nuggets were too chewy and who knew chickens had ribs? And the kids were unimpressed by the dinosaur shaped nuggets.
We then told them they weren’t eating nuggets anymore. These were new. These were different. These were chicken nuggettas. They’re different and better and that bought us a little time.
Then we added a small dollop of ketchup on the side of their plate and…boom. The kids loved the nuggets with the ketchup. They wanted more ketchup. And more. Soon it became a plate full of ketchup with chicken nuggets somewhere underneath. I told my wife that the word KID was an acronym for Ketchup Infusion Device because that’s what the nuggets became.
We bought the ketchup at the warehouse clubs. Three giant bottles shrink wrapped together, wondering how long the ketchup last before we’d need more. We’d walk through the back door with the bottles of ketchup over our heads like warriors returning with the spoils of battle. The kids saw it and knew everything was going to be ok.
The kids liked chicken nuggets with ketchup so much that my wife and I began calling everything we cooked chicken. We’d have pork chicken, beef chicken, turkey chicken, each of which was served under ketchup. We tried weaning our kids off the ketchup but when food hit the kitchen table, they’d be looking for the bottle. We wondered if we’d gone too far but…they were eating and they weren’t complaining which, if you’re a parent, you understand.
If my kids were like trees and we could cut them in half and count their rings, their inner most rings would be made entirely of chicken nuggets and lots and lots of ketchup.
And then last Sunday night, I bring the hot burgers in from the grill and start putting the toppings on the countertop and…no ketchup. Not even the secret reserve bottle which we keep in the back of the pantry for emergencies. None. And when I announced we had no ketchup I braced for the blowback. Years ago, this news would have fueled an insurrection. Instead, they shrugged and fixed their plate.
My goodness, how things have changed, thank the Lord.
I’m Cam Marston and I’m just trying to keep it real.