Dr Mary Travelbest Guide
FAQ is: I’m going on a long trip, but I’m only allowed to bring one small carry-on. How can I manage? Today’s Destination is Las Vegas. Part 2 outdoors. Today’s Misstep- I forgot the tent. Travel Advice: Protect yourself. FAQ: I’m going on a long trip but can only bring one small carry-on. The airline rules and my trip leaders limit the baggage. How can I manage? Las Vegas. Part 2 outdoors Connect with Dr. Travelbest
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FAQ: A good friend who doesn’t want to be named asked me how not to try to do it all. The point of the question was to limit the fear of missing out. How do I reduce my FOMO and add more JOMO (the Joy of missing out) when I travel? Today’s Destination is Las Vegas. Part 1 Indoor activities for travelers Today’s Misstep- I Spilled the candle wax at my airbnb and made a mess. Travel Advice: Look for adventure close to home. FAQ: How do I reduce my FOMO and add more JOMO (the Joy of missing out) when I travel? Las Vegas. Part 1 ? Today’s...
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FAQ: Should I go out at night when on a solo trip? Mistake in travel: Check the connection, battery and power bank Today’s Travel Advice- Travel in one direction, in a circle I see some bright spots, but it will be a while before LA returns as a major travel destination, so pay attention and use the Watch Duty App. Mistake in travel: Check the connection, battery life, and power bank So often, my laptop is not connected to electricity, or my battery runs out of juice. One more thing to remember is power. If you have a portable battery, remember to...
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In this episode: The FAQ is: What is your purpose for traveling? Today’s Special episode: San Diego Zoo Wildlife Alliance Part 1 Today’s Mistake- Time zone mayhem Travel Advice: Prioritize Flexibility In this episode: FAQ What is your purpose for travel? Answer: My purpose for traveling and especially solo travel, is to reach into places that may not be the most populated and to connect with women where they are to help bridge the culture gap. World peace is the ultimate goal for seeing this through. If I can reach 1,000,000 women and help 1000 of them travel solo, that...
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In this episode: The FAQ is: A reader asks, I recently booked a trip, and the airfare included no carry-on bag. How can I manage to travel without a carry-on? Today’s Destination: NAPLES, FLA Today’s Mistake- I lost my horse. Travel Advice: MAKE SOMEONE ELSE’S DAY Answer: Destination: Naples, FL Today’s Mistake: I lost my horse. Today’s Travel Advice: MAKE SOMEONE ELSE’S DAY Connect with Dr Travelbest email:
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In this episode, the FAQ is: “What is air travel like these days, and what is different? Today’s Destination is Acadia National Park Today’s Mistake- My own car crash in parking garage Travel Advice: Travel pillows FOR SLEEPING on planes FAQ: “What is air travel like these days, and what is different? AARP is offering some airline travel tips that may answer this question. First, some facts. In 2019, the FAA reported 146 cases of bad behavior on planes, but in 2021, that number grew to more than 1,000. That was out of nearly 6,000 cases of unruly...
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Special Edition: London, England Airports In this episode, the FAQ is: What are some of the biggest changes for travel in 2025? Today’s Destination is: London Airports Today’s Misstep- Wearing the wrong shoes Travel Advice: When buying an airline ticket, pause. FAQ: What are some of the biggest changes for travel in 2025? Expect more opportunities for local immersion, where you can experience the daily life of local communities through homestays, service projects, and interactive cultural programs for seniors. Solo female travel is on the rise, with women...
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Delhi, India Part 2 In this episode, your FAQ is: Safety in India for solo travelers Today’s Destination is: Delhi, India. Part 2 Today’s Misstep- Cellphone issues that were my fault and more Travel Advice: Safety tips for travel in Delhi. FAQ: Let’s talk about safety in India. My friend Kathryn is going to Delhi and is worried about being a solo woman. Can I talk to her about what she can expect? The short answer is that Kathryn is already back home, and she had a great trip, but she was nervous and needed confirmation that all would be well. Today’s destination: Delhi, India Part 2...
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Delhi, India Part 1 In this episode, the FAQ is: My listeners ask: How do I check for the weather where I’m going? Today’s Destination is: Delhi, India Today’s Misstep- Stuck in India and missed the bus Travel Advice: Ask a group of people for directions FAQ: You asked me how to get the most reliable weather forecast: Here’s how> Use apps like AccuWeather, weather.com, and windy or local services, with hourly and long-range forecasts, radar maps, and severe weather alerts. For more local alerts, sign up for location-based apps on Google...
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Phu Quok, Vietnam In this episode, the FAQ is: What’s the best water bottle for travel? Today’s Destination is: Phu Quoc, Vietnam Today’s Misstep- I Booked a room under construction and How I upgraded. Travel Advice: Take a small risk, not always a big one in Vietnam FAQ: What’s the best water bottle for travel? The top 10 water bottles for a solo senior female traveler will be on this list, including price, from the least to most expensive in the show notes. They range from $11 to $90. Vapur Anti-Bottle Collapsible Water Bottle - $11–$14 Nalgene Tritan Wide Mouth BPA-Free...
info_outlineTravel tip: Get the right sleep and exercise before your trip. That will boost your immunity.
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Today’s Special Episode on Travel Health and CDC checklist questions
Here’s what you need to know…..and answer
CDC has a good website with the right questions to ask your doctor. Or for your doctor to ask you.
- When are you traveling?
- Make sure you plan ahead, even months ahead.
- and how long will you be at each location?
- Where are you traveling?
- Which countries are you visiting
- and in what order?
- Where within the country or countries will you be traveling?
- Are these destinations urban or rural?
- Where will you be staying (sleeping) during your trip
- (such as a hotel with air conditioning,
- screened cabin, open-air tents,
- or with family or friends)?
- What activities will you be doing during your trip?
- Have you traveled internationally in the past?
- When did you travel?
- How old are you?
- What vaccinations have you had before?
- Do you have or could you get a written record of your previous vaccinations?
- When did you have these vaccinations?
- How many doses did you have of a particular vaccine?
- Do you have any other allergies?
- In particular, do you have an allergy to eggs, latex, yeast, mercury, or thimerosal?
- What is your medical history and current health status?
- What medications are you currently taking or have you taken in the past 3 months?
https://wwwnc.cdc.gov/travel/page/preparing-for-appointment
Is there a disease directory at CDC?
Yes there is. Show notes have the link. You will find the most common diseases and where they are mostly found, plus immunizations.
https://wwwnc.cdc.gov/travel/diseases
Let’s get ready for your next healthy trip solo.