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Project My Life Update

Project My Life with Anthony Monetti

Release Date: 02/07/2023

#88 From Doctor to Bodybuilder - This Physician Shed 30lbs at 45 show art #88 From Doctor to Bodybuilder - This Physician Shed 30lbs at 45

Project My Life with Anthony Monetti

Pavan is a physician and talks about how he shed 30lbs recently at 45 years old. This is Pavan's second time losing at least 30lbs and is now committed to getting in the best shape of his life. Interestingly, Pavan said he didn't learn much about nutrition in all his schooling while becoming a doctor. Luckily, nutrition and meal planning are what we do best, and is what has helped him the most. Enjoy this one, and don't forget to like, share and subscribe, Thank you! 1:1 COACHING NOW OPEN Apply here πŸ‘‡πŸΌ https://lftdfitness.com/vsl...

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#87  Surviving The Holidays - Weight Loss Edition show art #87 Surviving The Holidays - Weight Loss Edition

Project My Life with Anthony Monetti

If you’re on a health or weight loss journey and the holiday season causes you  some stress and anxiety because you don’t want to fall off track, we have your back. This podcast is all about navigating the holiday season without gaining weight or losing your mind. It doesn’t have to be difficult or stressful. Karen and I outline a few things to keep in mind during this holiday season so you can start the new year strong and feeling your best unlike years in the past. This year could be different for you. Believe in yourself. Trust the process. Practice patience. And don’t forget...

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#86 The Art of Staying Motivated Despite Unseen Progress show art #86 The Art of Staying Motivated Despite Unseen Progress

Project My Life with Anthony Monetti

Staying motivated, can be a whole series so you can count on more of this kind of content. In this empowering episode, we dive deep into the often elusive realm of motivation when progress remains hidden. Life's journey is filled with moments where our efforts might not yield immediate results, and staying motivated can feel like an uphill battle. Join us as we explore the strategies, mindsets, and expoeriences that shine a light on the path to persistence. Start discover how to find inspiration in the face of unseen progress, and learn to recognize the subtle victories that propel you...

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#85 This Is My Life show art #85 This Is My Life

Project My Life with Anthony Monetti

Grab all my full-body workouts and bodybuilding programs πŸ‘‰πŸΌhttps://train.thisisbodhi.com/groups/6040//join β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”- The No B.S. Guide To Permanent Weight Loss My FREE E-Book | Eat This Lose Fat: https://EatThisLoseFat.com β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”- Supplements I use: -10% off Nutrabio supplements use β€œAMPED” at checkout -http://nutrabio.com β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”- Connect with me:...

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#84 Is A Personal Trainer Needed? show art #84 Is A Personal Trainer Needed?

Project My Life with Anthony Monetti

Grab all my full-body workouts and bodybuilding programs πŸ‘‰πŸΌ β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”- The No B.S. Guide To Permanent Weight Loss My FREE E-Book | Eat This Lose Fat: β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”- Supplements I use: -10% off Nutrabio supplements use β€œAMPED” at checkout - β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”- Connect with me: - INSTAGRAM - @anthonymonetti - TIKTOK - @antmonetti - FACEBOOK - @officialanthonymonetti -...

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#83 All or Nothing? show art #83 All or Nothing?

Project My Life with Anthony Monetti

Grab all my full-body workouts and bodybuilding programs πŸ‘‰πŸΌ β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”- The No B.S. Guide To Permanent Weight Loss My FREE E-Book | Eat This Lose Fat: β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”- Supplements I use: -10% off Nutrabio supplements use β€œAMPED” at checkout - β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”- Connect with me: - INSTAGRAM - @anthonymonetti - TIKTOK - @antmonetti - FACEBOOK - @officialanthonymonetti -...

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#82 What Is Bodybuilding? show art #82 What Is Bodybuilding?

Project My Life with Anthony Monetti

Grab all my full-body workouts and bodybuilding programs πŸ‘‰πŸΌhttps://train.thisisbodhi.com/groups/6040//join β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”- The No B.S. Guide To Permanent Weight Loss My FREE E-Book | Eat This Lose Fat: https://EatThisLoseFat.com β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”- Supplements I use: -10% off Nutrabio supplements use β€œAMPED” at checkout -http://nutrabio.com β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”- Connect with me:...

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Project My Life Update show art Project My Life Update

Project My Life with Anthony Monetti

Just a quick update from Anthony about some of the stuff #projectmylife has coming and currently going on!

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#81 Amateur Vs. Pro show art #81 Amateur Vs. Pro

Project My Life with Anthony Monetti

thisisbodhi.com @thisisbodhi @anthonymonetti @karen_monetti

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#80 The 3 C's of Keeping Resolutions show art #80 The 3 C's of Keeping Resolutions

Project My Life with Anthony Monetti

thisisbodhi.com @thisisbodhi @anthonymonetti @karen_monetti

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More Episodes

Just a quick update from Anthony about some of the stuff #projectmylife has coming and currently going on!