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Preserving the Legacy of Punjabi Cuisine

RED FM Toronto

Release Date: 03/10/2023

Less income more expenses: How did we end up in this mess? show art Less income more expenses: How did we end up in this mess?

RED FM Toronto

Less income more expenses: How did we end up in this mess? Guest: Arvinder Kalsey, Debt Counsellor Host: Shameel Jasvir, RED FM Toronto

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The spirit of 'Seva': The story of Angie Rehal show art The spirit of 'Seva': The story of Angie Rehal

RED FM Toronto

In an intimate conversation with host Manmeet Narang, community builder Angie Rehal shares how she turned the distressing episodes in her life to expand her heart with compassion. Seva or volunteering is not optional but a conscious choice she makes every day. Listen to her inspiring story!

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Ontario need to fix its broken driver’s license system show art Ontario need to fix its broken driver’s license system

RED FM Toronto

Ontario need to fix its broken driver’s license system Guest: Paramjeet Bhandal, President, Ontario Driving Instructors Association Host: Shameel Jasvir, RED FM Toronto

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Cross-border investments can be risky without proper advice show art Cross-border investments can be risky without proper advice

RED FM Toronto

Cross-border investments can be risky without proper advice Guest: Gursharan Singh, Real Estate Advisor Host: Shameel Jasvir, RED FM Toronto

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How has the celebration of festivals changed abroad? show art How has the celebration of festivals changed abroad?

RED FM Toronto

How has the celebration of festivals changed abroad? Host: Taranjeet Kaur Ghuman, RED FM Toronto

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Sikh entrepreneur donates $1 Million to School of Medicine in Toronto show art Sikh entrepreneur donates $1 Million to School of Medicine in Toronto

RED FM Toronto

Surjit Babra’s way of converting wealth into blessings Guest: Surjit Babra, Canadian Entrepreneur/Philanthropist Host: Shameel Jasvir, RED FM Toronto

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What do Canadians think about the immigration cuts? show art What do Canadians think about the immigration cuts?

RED FM Toronto

What Canadians think about the immigration cuts? Guest: RED FM listeners Host: Shameel Jasvir, RED FM Toronto

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Tap into Ayurvedic wisdom for your wellbeing show art Tap into Ayurvedic wisdom for your wellbeing

RED FM Toronto

Open your eyes to the vast ocean of Ayurvedic wisdom with Dr. Meena Puri as she explains different dimensions of our well-being to our host Manmeet Narang. Some deep insights, and some practical tips.

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Ustad Sukhwinder Singh teaches the language of Tabla show art Ustad Sukhwinder Singh teaches the language of Tabla

RED FM Toronto

In an intimate conversation with our host Manmeet Narang, the world-renowned tabla maestro Ustad Sukhwinder Singh shares about his life journey and how he is saving the dying art of Jori, an instrument used in Gurbani Kirtan. 

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Let's Talk about Mental Fitness show art Let's Talk about Mental Fitness

RED FM Toronto

Our host Manmeet Narang steers the conversation on mental health with psychotherapist Neeru Jindal on World Mental Health Day. They talk about art therapy and various other modalities and why there are no quick hacks in the journey of wellness.   

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More Episodes

Our traditional recipes are integral to our rich Punjabi heritage and culture. Jasjit Kaur, a chef and culinary teacher, talks to our host Manmeet about the need and her mission to archive these recipes so that they can be passed on to the next generations.