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Preserving the Legacy of Punjabi Cuisine

RED FM Toronto

Release Date: 03/10/2023

Tap into Ayurvedic wisdom for your wellbeing show art Tap into Ayurvedic wisdom for your wellbeing

RED FM Toronto

Open your eyes to the vast ocean of Ayurvedic wisdom with Dr. Meena Puri as she explains different dimensions of our well-being to our host Manmeet Narang. Some deep insights, and some practical tips.

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Ustad Sukhwinder Singh teaches the language of Tabla show art Ustad Sukhwinder Singh teaches the language of Tabla

RED FM Toronto

In an intimate conversation with our host Manmeet Narang, the world-renowned tabla maestro Ustad Sukhwinder Singh shares about his life journey and how he is saving the dying art of Jori, an instrument used in Gurbani Kirtan. 

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Let's Talk about Mental Fitness show art Let's Talk about Mental Fitness

RED FM Toronto

Our host Manmeet Narang steers the conversation on mental health with psychotherapist Neeru Jindal on World Mental Health Day. They talk about art therapy and various other modalities and why there are no quick hacks in the journey of wellness.   

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Do You Have Any Regrets In Life? show art Do You Have Any Regrets In Life?

RED FM Toronto

Do you have any regret in life? "The Top Five Regrets of the Dying" Book by Bronnie Ware  RED FM listeners share their thoughts in this open line segment Host: Taranjeet Kaur Ghuman, RED FM Toronto

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Celebrating Cultural Festivals In A Multicultural Country show art Celebrating Cultural Festivals In A Multicultural Country

RED FM Toronto

Celebrating cultural festivals in a multicultural country RED FM listeners share their thoughts in this open line segment  Host: Shameel Jasvir, RED FM Toronto

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The Openness of Freedom in Canada Is Not Sitting Well with Many show art The Openness of Freedom in Canada Is Not Sitting Well with Many

RED FM Toronto

The Openness of Freedom in Canada Is Not Sitting Well with Many RED FM listeners share their thoughts in this open line segment. Host: Taranjeet Kaur Ghuman, RED FM Toronto

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Punjabi Gang Culture Spreading To Canadian Cities show art Punjabi Gang Culture Spreading To Canadian Cities

RED FM Toronto

Punjabi gang culture spreading to Canadian cities Guest: Binder Singh, Activist/Commentator Host: Shameel Jasvir, RED FM Toronto

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Preserving Hindustani classical music in Canada show art Preserving Hindustani classical music in Canada

RED FM Toronto

Ramneek Singh, from Indore Gharana, leaves the listeners spellbound with her devotional music. In a heart-to-heart conversation with our host Manmeet Narang, she reveals how her musical journey from Delhi to Canada has been a journey of healing.

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Strongest are the fathers who cry and listen show art Strongest are the fathers who cry and listen

RED FM Toronto

In a heartwarming conversation with our host Manmeet Narang, poet Daljit Singh Kalra and his son Ishpreet Kalra share what has helped their bond. Hear Daljit Singh recite heart-moving poetry he wrote for his son and daughter, besides sharing some golden nuggets from his life journey. 

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Stress: Valid Justification or Excuse? show art Stress: Valid Justification or Excuse?

RED FM Toronto

Prompted by recent interesting findings from the University of Georgia, host Taranjeet Kaur queries her listeners: is the word 'stress' often brought out as an excuse to ditch the company of others, or do our modern lifestyles truly leave little room for socializing? Are we truly as busy as we think we are, or do our problems simply boil down to the mismanagement of time?

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More Episodes

Our traditional recipes are integral to our rich Punjabi heritage and culture. Jasjit Kaur, a chef and culinary teacher, talks to our host Manmeet about the need and her mission to archive these recipes so that they can be passed on to the next generations.