Dr Mary Travelbest Guide
Delhi, India Part 1 In this episode, the FAQ is: My listeners ask: How do I check for the weather where I’m going? Today’s Destination is: Delhi, India Today’s Misstep- Stuck in India and missed the bus Travel Advice: Ask a group of people for directions FAQ: You asked me how to get the most reliable weather forecast: Here’s how> Use apps like AccuWeather, weather.com, and windy or local services, with hourly and long-range forecasts, radar maps, and severe weather alerts. For more local alerts, sign up for location-based apps on Google...
info_outline Phu Quoc VietnamDr Mary Travelbest Guide
Phu Quok, Vietnam In this episode, the FAQ is: What’s the best water bottle for travel? Today’s Destination is: Phu Quoc, Vietnam Today’s Misstep- I Booked a room under construction and How I upgraded. Travel Advice: Take a small risk, not always a big one in Vietnam FAQ: What’s the best water bottle for travel? The top 10 water bottles for a solo senior female traveler will be on this list, including price, from the least to most expensive in the show notes. They range from $11 to $90. Vapur Anti-Bottle Collapsible Water Bottle - $11–$14 Nalgene Tritan Wide Mouth BPA-Free...
info_outline Edinburgh, ScotlandDr Mary Travelbest Guide
Today’s Destination is: Edinburgh, Scotland Today’s Misstep- Too much of a good thing Travel Advice: Eat early, rest early FAQ: How do I remember to stretch while on the road? Answer: Tips for Remembering to Stretch: Set Phone Reminders: Schedule gentle reminders on your phone for morning and evening stretches. This way, it’s a built-in routine, just like brushing your teeth. Tie it to Daily Activities: Stretch after sitting for long periods, like after a meal or a bus/train ride. This helps to break up stiffness and becomes part of your rhythm. Use Cues...
info_outline Coventry, EnglandDr Mary Travelbest Guide
Today’s Destination is Coventry, England Today’s Misstep- Manila Airport was a disaster Travel Advice: Bring the thing you usually forget FAQ: What are some simple exercises for travelers, especially solo females in their prime? Here are five I recommend: Walking: Aim for a daily walk to explore your surroundings. It's an easy way to keep your body moving and enjoy the local sights. Leg and Ankle Stretches: Sitting stretches are perfect for waiting in lines or resting. Flex and extend your ankles, or gently lift and lower your legs. Back and Shoulderstretches: Do these to...
info_outline Cabrillo National Monument Part 2, accessibilityDr Mary Travelbest Guide
In this episode, the FAQ: How do I best enjoy the Cabrillo Park? Today’s Destination is Cabrillo National Monument Accessibility Part 2 Today’s Misstep- Don’t forget to stretch like I did. Travel Advice: Swimming? Watch your valuables. FAQ: My friends ask me how do I enjoy the Cabrillo Park. I love this question. First, you have to plan for it, so bring your National Park Pass and try to visit on a Tuesday or Wednesday, the slow days. Park at the top and see the lighthouse. It’s iconic. Then visit the overlook to the city of San Diego and see the boats go in and out...
info_outline Cabrillo National Monument Part 1, using AI for travel, advice on guidesDr Mary Travelbest Guide
In this episode, the FAQ: Can AI really help me travel? Today’s Destination: Cabrillo National Monument Experience Part 1 Today’s Misstep- Mark Twain jokes about European tour guides in his travel books. Travel Advice: If you are interested in travel and do as you listen here, why not purchase a guide that answers most of your questions in one place? FAQ: Can really AI help me travel? Answer: AI is a great tool kit for travel. Yes, but be sure to check for accuracy and hallucinations. You will also find bias. But you can start...
info_outline Best of Denali National Park, AlaskaDr Mary Travelbest Guide
Today’s Destination is: Denali National Park, Alaska Connect with Dr Travelbest email:
info_outline Milan ItalyDr Mary Travelbest Guide
In this episode, the FAQ is: How do I manage increasing technology and security for travel? Today’s Destination is: Milan, Italy Today’s Misstep- I almost took a train to Switzerland at the Milan station Travel Advice: Bring a handheld portable fan for the heat. It can be oppressive. FAQ: The level of technology and security has stepped up for travel and entertainment. How do I manage it as a senior citizen in a very busy world? Answer: There is a growing level of distrust in today’s environment. For some venues, you can no longer use a...
info_outline Best of Hawaii's Big IslandDr Mary Travelbest Guide
Today’s Destination is: Best of Hawaii's Big Island Connect with Dr Travelbest email:
info_outline Lake Como, ItalyDr Mary Travelbest Guide
In this episode, the FAQ is: What should I tell people who think I can’t travel solo? Today’s Destination is Lake Como, Italy Today’s Misstep: Sometimes, you don’t love your roommates when you share a room. Here’s why. Travel Advice: Don’t buy another timeshare. If you have one, it’s really hard to sell it. FAQ: What do I tell people who think I can’t travel solo? Answer: Ask them why not. Then listen. Then, address each one of their questions or comments if you like. No one says you need permission to travel solo, but it would be good to tell them...
info_outlineWelcome to Dr. Mary Travelbest:
In this episode: The FAQs are: Which route did you take and how long did it take you? The destination is Florida Keys. The Mistake-.Deleting the important apps for travel. Travel Advice- Gargle with diluted to 1% hydrogen peroxide for fresh breath and reduce sore throat.
FAQs: These are asked by many who want to travel. They see a destination and they ask someone who’s been there.
“Which route did you take and how long did it take you?”
Have you asked these questions before? I have.
It’s always a good idea to ask about others’ travels before you go, so you can gather important details and educate yourself on the options available. That’s why Dr Travelbest has this guide for you. It’s a data point that you need before you make your dream trips come true. For example, I’m looking at a woman who just arrived at Mount Kilimanjaro, Africa’s tallest mountain and the world’s largest free-standing mountain.
She’s fulfilling a lifetime dream. Other women want to know, how did she get there? They ask because someday, perhaps, they will also make that journey. Whatever your dream destination is, Dr Travelbest will be a guidepost for your travels. Keep listening and asking these questions.
https://www.nationalgeographic.org/encyclopedia/kilimanjaro/
Today’s Episode Destination: Florida Keys
Tucked away in the southeastern corner of the USA, Florida Keys are a world of their own. The flight from the mainland, drive from Miami or the ferryboat from Naples, Florida are three common ways to arrive and depart. I chose to drive so I would have a car to explore while there. My favorite swimming spot was the middle key, Isla Morada.
My favorite kayaking spot was John Pennekamp State Park, with a beautiful coral reef to see as a snorkeler, too. Check out the mangroves here. I hope to return here soon.
If you’re thinking about the Florida Keys for a visit, go ahead and make your plans. One great logistics piece is you won’t get lost here, since there is only one way in and one way out and all roads lead to Key West.
https://www.keywesttravelguide.com/5-tourist-traps-to-avoid-on-your-key-west-vacation/
https://keywestattractions.org/wp-content/uploads/2016/08/KWAA-new-map.pdf
Key West was full of tourists and not my favorite part of the trip, but you should stop in for some historical perspective and flavor of the largest of the islands. Duval Street is the place to be seen, with restaurants, bars, and galleries in abundance, plus pickpockets. Hemmingway used to live here, and there are some stories still to be told, about the beautiful sunsets and southernmost location on the mainland of the USA. If staying in Key West, be prepared to pay more than double or triple a room than the other keys. It’s economics of supply and demand.
https://www.visitflorida.com/en-us/cities/florida-keys.html
Bahia Honda State Park is known to be the nicest beach on the keys. Sandspur Beach is also worth a visit as is Big Pine Key for snorkeling and seeing tiny key deer. When you come, be sure to order a Cuban sandwich and key lime pie.
If you like swimming, fishing or scuba, there’s plenty to do here.
Today’s Travel Advice-Gargle with hydrogen peroxide
Rinse your mouth. Use a 1% diluted amount and be sure not to swallow any of it. You will find your breath is better, your teeth are cleaner and whiter, and your sore throat may be feeling relieved.
https://www.healthline.com/health/gargling-hydrogen-peroxide#benefits
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