Oslo, Norway Part 1 of 2
Dr Mary Travelbest Guide
Where in the world am I? In San Diego, talking about Oslo Part 1 Welcome back to the Dr. Mary Travelbest Guide podcast. I had my second solo 90-day journey around the world, and I'm excited to connect with fellow travelers and share experiences. The FAQ is from Amara, who wants to travel more. She asked: How can I plan a trip like you do, Dr. Travelbest? Would I love to take some of the trips you have been on? I’m not sure where to start. I hear a lot from YOU, but how do I do it? Answer: Getting started is like this. Take small trips until you build up your travel muscles. I...
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Milwaukee, Wisconsin
Dr Mary Travelbest Guide
Milwaukee, Wisconsin episode I’ve been traveling solo since 1972. Now you can experience for yourself the Best Selling Book Series: 5 Steps to Solo Travel, A Woman’s Guide to Travel and Destinations in Her Prime, a book series found on Amazon. Please rate this podcast and the book! The FAQ is “What’s my plan if I get sick, injured, or suddenly can’t continue my trip alone?” Today’s Mistake- Staying in a destination too long because leaving feels like failure Travel Advice: Organize your apps FAQ: “What’s my plan if I get sick, injured, or...
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Krakow, Poland and Selecting Accomodations
Dr Mary Travelbest Guide
Krakow . Welcome back to the Dr. Mary Travelbest Guide podcast. A few weeks ago, I returned from a 90-day journey around the world, and I'm excited to connect with fellow travelers and share experiences. Today, we will discuss Krakow, Poland, and when to admit you are not ready for a trip. We will discuss passports and then my travel mistakes. Get ready now, as we are starting. The FAQ is: Marcia, who recently returned from a solo trip to Antarctica, asked: “At what point does a destination become a bad match for my solo senior travel — and how do I admit...
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Gdansk, Poland and Why Travel to Poland?
Dr Mary Travelbest Guide
Today's Episode is about Gdansk, Poland The FAQ is: Why visit Poland? Answer: Poland is one of the places that Chicagoans love to talk about. It’s home to many people of Polish descent. If you enjoyed today’s Confidence Challenge on your essential documents, my book series Find it on the website at or on Amazon. It’s a several-part series. Today’s special destination is Gdansk, Poland Connect with Dr. Travelbest on YouTube
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Bergen, Norway and solo travel in your prime
Dr Mary Travelbest Guide
Today, we'll talk about Bergen, Norway. The FAQ is: Julie asked: How can I pack for several seasons in the same small pack? Answer: It’s going to be a challenge if you are moving to different zones in your trip. When I was in South Africa in June, the winter weather was a challenge, as there was no heat in the homes where I stayed. I used hot water bottles in bed at night. I also wore all of my clothes. A week later, I was in Greece and gave away the warm clothes to a new friend from England. She was a South Korean, grateful. You can experiment with what you need right away and then...
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Best of Mexico (From the Archives)
Dr Mary Travelbest Guide
This podcast series helped launch the now famous book series, Five Steps to Solo Travel. Now you are able to listen to one of the eariest versions of the show, and it's still relevant today. This episode takes you to Baja, Mexico. You will learn to drive to Ensenada, the Valle de Guadalupe and other destinations. Find your confidence through the FAQ's and also my mistakes and errors, so you won't make the same ones. This is snackable, without any filters, just a great listen for you now. Follow Dr. Travelbest here on your favorite channel, on TikTok, on IG and FB. We have an...
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Quito, Ecuador and packing for South America
Dr Mary Travelbest Guide
FAQ:” Let’s quickly address how to pack for South America. If you are in the winter, it's summer, so you don’t need many clothes; pack light. I only took a personal item, but I had to wash it often, and I had only one pair of sneakers. No laptop. It helped me travel quickly and efficiently on planes, trains, and buses. In their winter, our summer, you should have many layers and a raincoat. I was able to buy what I needed or forgot while I was there, and the dollar was strong. On my first trip to South America, about 30 years ago, I went skiing in Chile, and I had to bring...
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Niagara Falls, Canada
Dr Mary Travelbest Guide
This is Dr. Mary Travelbest, and we'll be talking about Niagara Falls, Canada. See Book A for guidance on saving money on airline tickets and more. Destination Deep‑Dive Today’s destination is: “A Day at Niagara Falls – Solo, Soaked & Spectacular” Today, we're diving into the thundering wonder that is Niagara Falls, from a solo female traveler’s lens — and yes, I got a little wet. On the Road to the Falls I took the FlixBus from Toronto to Niagara Falls. The ride is scenic and comfortable, even with a bit of drama—my Toronto Metro train broke down this morning. I had to get...
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Best of Dr. Mary Travelbest - Dr. Travelbest History plus solo vs group travel
Dr Mary Travelbest Guide
This episode aired in 2022, so if you missed it, find out more about the origins of the Dr. Mary Travelbest story. We are now on episode 350 and counting, so let us hear from you. @drmarytravelbest Give a gift of solo travel to a loved one. Find out more.... Thanks for Connecting further with Dr. Travelbest
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Lima Peru and airport luxury lounges
Dr Mary Travelbest Guide
This is Dr. Mary Travelbest. I help you travel. The 60-second confidence challenge is on getting access to the airport lounges. It will take some experience, but it’s worth it. Check the fine print, too. If you like today’s Confidence Challenge, my book series dives deeper into best practices while traveling solo—link in description.” See Book A for addressing this challenge. Find it on the website at or on Amazon. It’s a several-part series. Today’s special destination is Lima, Peru. Hello, solo travelers—especially my sisters 50 and up. Today I’m...
info_outlineWelcome to Dr. Mary Travelbest:
In this episode: The FAQs are: Which route did you take and how long did it take you? The destination is Florida Keys. The Mistake-.Deleting the important apps for travel. Travel Advice- Gargle with diluted to 1% hydrogen peroxide for fresh breath and reduce sore throat.
FAQs: These are asked by many who want to travel. They see a destination and they ask someone who’s been there.
“Which route did you take and how long did it take you?”
Have you asked these questions before? I have.
It’s always a good idea to ask about others’ travels before you go, so you can gather important details and educate yourself on the options available. That’s why Dr Travelbest has this guide for you. It’s a data point that you need before you make your dream trips come true. For example, I’m looking at a woman who just arrived at Mount Kilimanjaro, Africa’s tallest mountain and the world’s largest free-standing mountain.
She’s fulfilling a lifetime dream. Other women want to know, how did she get there? They ask because someday, perhaps, they will also make that journey. Whatever your dream destination is, Dr Travelbest will be a guidepost for your travels. Keep listening and asking these questions.
https://www.nationalgeographic.org/encyclopedia/kilimanjaro/
Today’s Episode Destination: Florida Keys
Tucked away in the southeastern corner of the USA, Florida Keys are a world of their own. The flight from the mainland, drive from Miami or the ferryboat from Naples, Florida are three common ways to arrive and depart. I chose to drive so I would have a car to explore while there. My favorite swimming spot was the middle key, Isla Morada.
My favorite kayaking spot was John Pennekamp State Park, with a beautiful coral reef to see as a snorkeler, too. Check out the mangroves here. I hope to return here soon.
If you’re thinking about the Florida Keys for a visit, go ahead and make your plans. One great logistics piece is you won’t get lost here, since there is only one way in and one way out and all roads lead to Key West.
https://www.keywesttravelguide.com/5-tourist-traps-to-avoid-on-your-key-west-vacation/
https://keywestattractions.org/wp-content/uploads/2016/08/KWAA-new-map.pdf
Key West was full of tourists and not my favorite part of the trip, but you should stop in for some historical perspective and flavor of the largest of the islands. Duval Street is the place to be seen, with restaurants, bars, and galleries in abundance, plus pickpockets. Hemmingway used to live here, and there are some stories still to be told, about the beautiful sunsets and southernmost location on the mainland of the USA. If staying in Key West, be prepared to pay more than double or triple a room than the other keys. It’s economics of supply and demand.
https://www.visitflorida.com/en-us/cities/florida-keys.html
Bahia Honda State Park is known to be the nicest beach on the keys. Sandspur Beach is also worth a visit as is Big Pine Key for snorkeling and seeing tiny key deer. When you come, be sure to order a Cuban sandwich and key lime pie.
If you like swimming, fishing or scuba, there’s plenty to do here.
Today’s Travel Advice-Gargle with hydrogen peroxide
Rinse your mouth. Use a 1% diluted amount and be sure not to swallow any of it. You will find your breath is better, your teeth are cleaner and whiter, and your sore throat may be feeling relieved.
https://www.healthline.com/health/gargling-hydrogen-peroxide#benefits
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