2025 Eurail Travel Planning Guide and sinus relief
Dr Mary Travelbest Guide
Where in the world am I? Eurail Travel planning Hi there, I’m Dr. Mary Travelbest. I’m in San Diego now, sharing my best travel ideas and working on another book for you to enjoy: 5 Steps to Solo Travel, Part C. I’m about to launch on a 90-day trip around the world. Listener Story Spotlight I want to tell you about a listener named Kristen. Kristen loves to travel. She recently received a Fullbright Scholarship and took a trip with her husband and sons to a foreign country, Portugal, for several months. She’s full of great travel ideas and will be helpful as I continue to...
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Best of D. C. Smithsonian Museums
Dr Mary Travelbest Guide
This is a Best of..... Have any questions? Please ask. The photo was taken by me on the grounds of one of the many museums of the Smithsonian.
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Train Travel: SLO to San Diego and Gluten Free Travel
Dr Mary Travelbest Guide
Episode title: SLO to San Diego by Train, GF Diets, and a Confidence Challenge Hi there. I’m Dr. Mary Travelbest, a world traveler who has traveled solo for over 50 years. I'm coming to you after a recent trip to Asia. I visited Taiwan and South Korea for 10 days. I’m here to share my best travel ideas and work on solo travel. I’m about to launch on a 90-day trip around the world solo again. The aim is world peace through cultural exchange. I’m about to travel the world for 90 days. Listener Story Spotlight I want to tell you about a listener who recently retired as a...
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Sun Moon Lake, Taiwan
Dr Mary Travelbest Guide
Episode: Sun Moon Lake, Taiwan FAQ Should I use public transportation abroad? Episode: Sun Moon Lake, Taiwan Lesson Learned: Don’t schedule everything Day 1 Travel Tip: Trust your gut instincts, if unsure, pivot fast. FAQ Response: Should I use public transportation abroad? Yes, you should try it at the least, but not in rush hour with all of your luggage. One way to test it out is to try it early in the morning, before rush-hour workers arrive, but while it’s still light outside. Most of the time, you only need a card to swipe, and you...
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Seoul, South Korea and travel insurance comparisons
Dr Mary Travelbest Guide
Seoul, Korea episode Listener Story Spotlight A friend and a listener named Lois recently went to Hawaii. She told me she spent much time getting travel insurance for herself and her partner. She had to pay more than she expected as her partner was having a birthday between the day she bought the service and the day of the trip. But she said it was well worth it for her peace of mind. The FAQ for today is: Where to find the best travel insurance for a long trip abroad. 1. Start with a neutral comparison engine; you can see this in the show notes. Why use it first? Where to click ...
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Travel Planning: Ecuador
Dr Mary Travelbest Guide
Ecuador: planning Listener Story Spotlight I want to tell you about a listener named Pat who loves to take 40-minute walks. She does one every day. We have traveled together to Spain and have been ski buddies for over 10 years. She's a superb figure skater and loves cats. Maybe you even know my friend. Her last name is Brown, inspiring me to go to the Galapagos Islands this year. Thanks, Pat, for that encouragement. The FAQ for today is: How do you choose your outfits for weather conditions that constantly change? The answer is more straightforward than you think: It's basic...
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Travel Planning: Colombia
Dr Mary Travelbest Guide
Travel Planning: Part 1 Colombia In this episode: Where an I heading series: Part 1 Today’s Mistake- avoiding potholes and buying new tires Travel Advice: Safety and security tip FAQ: How do you use SERVAS? I use Servas International to help me plan my trips. You sign up on the website, and a representative will contact you and interview you. They will make sure you are a real person and check references. Then, you get a Letter of Engagement, and you can contact hosts and day hosts. Today’s destination: Planning my trip to Colombia Friends to meet in...
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Boulder, CO
Dr Mary Travelbest Guide
Boulder, Colorado FAQ: Isn’t it awkward to eat alone? Step 1 question Destination episode: Boulder, CO. Lesson Learned: Got on the wrong train line. Travel Tip: Screenshot your map before leaving Wifi FAQ Response to Isn’t it awkward to eat alone? Yes, it is the first few times. No doubt. But it gets easier with every time you do it. Soon, you’ll just walk in a restaurant and not even think about it. I can relate to the woman who has never done it, because I remember my first time. I was scared. I told the hostess: “I’ve never eaten solo in a...
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Blue Zone Travel
Dr Mary Travelbest Guide
Special Episode Blue Zone Travel The five "Blue Zones" in the world, which are regions identified as having a high concentration of people living to a very old age, are: Okinawa, Japan; Sardinia, Italy; Ikaria, Greece; Nicoya Peninsula, Costa Rica; and Loma Linda, California, USA. Notably, four of these Blue Zones are located near oceans, making them easily accessible by sea travel. Ocean proximity: Blue Zones like Costa Rica and California are situated not too far from coastlines, making them ideal destinations for those interested in combining a...
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5 Steps to Solo Travel for the Woman on the Go: What are the 5 Steps?
Dr Mary Travelbest Guide
Are you traveling? Tell me why or why not. Need a confidence boost? Here are the 5 Steps to Solo travel, summarized and a link to the book on Amazon. Step 1: Local Solo Travel. Close to home local travel. Step 2: Domestic solo trips, familiar with the territory. Maybe cross country. Step 3: National travel with more complexity, such as Alaska or Hawaii Step 4: International travel in familiar cultures Step 5: Fully independent, adventurous international solo travel. I’ve been creating this podcast weekly since 2018. I’m on my way to helping more than 100,000 women travel...
info_outlineWelcome to Dr. Mary Travelbest:
In this episode: The FAQs are: Which route did you take and how long did it take you? The destination is Florida Keys. The Mistake-.Deleting the important apps for travel. Travel Advice- Gargle with diluted to 1% hydrogen peroxide for fresh breath and reduce sore throat.
FAQs: These are asked by many who want to travel. They see a destination and they ask someone who’s been there.
“Which route did you take and how long did it take you?”
Have you asked these questions before? I have.
It’s always a good idea to ask about others’ travels before you go, so you can gather important details and educate yourself on the options available. That’s why Dr Travelbest has this guide for you. It’s a data point that you need before you make your dream trips come true. For example, I’m looking at a woman who just arrived at Mount Kilimanjaro, Africa’s tallest mountain and the world’s largest free-standing mountain.
She’s fulfilling a lifetime dream. Other women want to know, how did she get there? They ask because someday, perhaps, they will also make that journey. Whatever your dream destination is, Dr Travelbest will be a guidepost for your travels. Keep listening and asking these questions.
https://www.nationalgeographic.org/encyclopedia/kilimanjaro/
Today’s Episode Destination: Florida Keys
Tucked away in the southeastern corner of the USA, Florida Keys are a world of their own. The flight from the mainland, drive from Miami or the ferryboat from Naples, Florida are three common ways to arrive and depart. I chose to drive so I would have a car to explore while there. My favorite swimming spot was the middle key, Isla Morada.
My favorite kayaking spot was John Pennekamp State Park, with a beautiful coral reef to see as a snorkeler, too. Check out the mangroves here. I hope to return here soon.
If you’re thinking about the Florida Keys for a visit, go ahead and make your plans. One great logistics piece is you won’t get lost here, since there is only one way in and one way out and all roads lead to Key West.
https://www.keywesttravelguide.com/5-tourist-traps-to-avoid-on-your-key-west-vacation/
https://keywestattractions.org/wp-content/uploads/2016/08/KWAA-new-map.pdf
Key West was full of tourists and not my favorite part of the trip, but you should stop in for some historical perspective and flavor of the largest of the islands. Duval Street is the place to be seen, with restaurants, bars, and galleries in abundance, plus pickpockets. Hemmingway used to live here, and there are some stories still to be told, about the beautiful sunsets and southernmost location on the mainland of the USA. If staying in Key West, be prepared to pay more than double or triple a room than the other keys. It’s economics of supply and demand.
https://www.visitflorida.com/en-us/cities/florida-keys.html
Bahia Honda State Park is known to be the nicest beach on the keys. Sandspur Beach is also worth a visit as is Big Pine Key for snorkeling and seeing tiny key deer. When you come, be sure to order a Cuban sandwich and key lime pie.
If you like swimming, fishing or scuba, there’s plenty to do here.
Today’s Travel Advice-Gargle with hydrogen peroxide
Rinse your mouth. Use a 1% diluted amount and be sure not to swallow any of it. You will find your breath is better, your teeth are cleaner and whiter, and your sore throat may be feeling relieved.
https://www.healthline.com/health/gargling-hydrogen-peroxide#benefits
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