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Episode 10: How to find peace in the challenge with Rob Angst

On Adventure Podcast with Josh Self

Release Date: 05/26/2023

Episode 54: Suffer in Comfort and Other Lessons from Elite Mountain Guide Brian Warren show art Episode 54: Suffer in Comfort and Other Lessons from Elite Mountain Guide Brian Warren

On Adventure Podcast with Josh Self

In this episode of the On Adventure Podcast, I sit down with Brian Warren—an elite mountain guide whose life has been defined by risk, reinvention, and a deep connection to the mountains. From thru-hiking the Appalachian Trail just days after high school to guiding in the Tetons, Himalaya, and beyond, Brian’s journey is a masterclass in resilience, leadership, and embracing the unknown. We explore how Brian transitioned from living out of a backpack to leading high-stakes expeditions around the globe—and eventually, to navigating a whole new adventure: fatherhood and a career pivot...

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Episode 53: How a Near-Death Experience and 2,200 Miles on Foot Led to True Purpose with Tanner Critz show art Episode 53: How a Near-Death Experience and 2,200 Miles on Foot Led to True Purpose with Tanner Critz

On Adventure Podcast with Josh Self

What drives someone to leave behind comfort and pursue something deeply meaningful? In this episode of On Adventure, I sit down with Tanner Critz - a martial artist, Appalachian Trail thru-hiker, and founder of Unity Martial Arts in Little Rock. This conversation isn’t just about hiking 2,200 miles or building a successful dojo. It’s about identity, purpose, and the courage it takes to follow your own path - especially when it’s steep and uncertain. Tanner opens up about his pivotal adventures: hiking the AT alone with a hidden bleeding ulcer, turning a quiet martial arts passion into...

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Episode 52: Skydiving Everest, High Mountain Summits and Empowering Female Rangers with Holly Budge show art Episode 52: Skydiving Everest, High Mountain Summits and Empowering Female Rangers with Holly Budge

On Adventure Podcast with Josh Self

In this special episode of the On Adventure Podcast, I sit down with the unstoppable Holly Budge—an adventurer, conservationist, and the first woman to skydive over Mount Everest. With World Female Ranger Week in full swing, this conversation couldn’t be more timely. You can find out more about what these incredibly brave female rangers do and why they are being celebrated this week.  Holly opens up about transforming fear into fuel, climbing the world’s highest peak solo, and how her bold expeditions became a platform for championing female wildlife rangers. We explore her work...

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Episode 51: The Journey to Ultra - Why Endurance Athletes Need a Strong Mind and Stronger Community with Jess Hanson show art Episode 51: The Journey to Ultra - Why Endurance Athletes Need a Strong Mind and Stronger Community with Jess Hanson

On Adventure Podcast with Josh Self

In this episode of On Adventure, I sit down with Jess Hanson—a certified mental performance consultant, ultra runner, and coach—to explore what it takes to build a resilient mindset for both high-performance athletes and everyday adventurers. Jess shares her journey from playing lacrosse in college to coaching athletes across sports like skiing, mountain biking, and ultra running. We dive deep into how the mental game shapes athletic success, and how pushing your physical and emotional limits can unlock deeper purpose, confidence, and grit. If you’ve ever faced the “dark moments” in...

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Episode 50: What My Son Taught Me About True Strength and Courage with Hudson Self show art Episode 50: What My Son Taught Me About True Strength and Courage with Hudson Self

On Adventure Podcast with Josh Self

In this heartfelt episode of the On Adventure Podcast, I sit down with a younger Everyday Explorer, my son Hudson, for a conversation that redefines what adventure truly means. While we often explore tales of physical challenge and bold travel, this episode takes us on an inward journey—a story of persistence, identity, and the courage to live fully despite daily challenges. Hudson lives with Prader-Willi Syndrome (PWS), a rare genetic condition, and he brings us into his world with sincerity, wisdom, and humor. We talk about what it’s like to grow up with PWS, the unique joys and...

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Episode 49: From football dreams to a champion's mindset with Luis Rivera show art Episode 49: From football dreams to a champion's mindset with Luis Rivera

On Adventure Podcast with Josh Self

Hey friends — Josh here. In this episode of On Adventure, I sit down with Luis Rivera, whose story is one of raw grit, reinvention, and the kind of adventure that doesn’t just test your body, but transforms your mind. From a childhood on a remote island off Puerto Rico to stepping into the unknown of upstate New York at age 12, Luis shares what it really means to navigate cultural shifts, language barriers, and personal setbacks. What begins as a sports story quickly turns into a full-on life odyssey — from a football injury that threatened his future, to an unexpected path in...

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Episode 48: Beautiful rebellion and choosing creativity over conformity with Thad Cockrell show art Episode 48: Beautiful rebellion and choosing creativity over conformity with Thad Cockrell

On Adventure Podcast with Josh Self

In this episode of the On Adventure Podcast, I sit down with singer-songwriter and creative visionary Thad Cockrell for a conversation that took an unexpected but deeply inspiring turn. Thad opens up about his journey from wrestling mats and seminary halls to Nashville stages and international acclaim—all while forging a career based on creativity, authenticity, and saying a bold “yes” to uncertainty. We explore what it means to create from love rather than fear, and how rebellion, doubt, and wonder can be sacred tools on the creative path. From Thad’s bold decision to sell his album...

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Episode 47: Suffering together with Patrick Serfass show art Episode 47: Suffering together with Patrick Serfass

On Adventure Podcast with Josh Self

Some stories grab you right from the first sentence—and this one, with Patrick Serfass, took me on a ride I didn’t want to end. Patrick isn’t just a triathlete, or a renewable energy leader, or a dad raising two adventurous boys. He’s a guy who once said yes to sailing a 26-foot boat with no refrigeration all the way to South America. A guy who climbed the Grand Teton without any prior climbing experience. But what really makes his story stick with you is what happened when all of that—his athletic identity, his mobility, his very sense of self—got upended in a moment. In this...

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Episode 46: The Great Nearby - Chasing Wild in North Carolina with John Norwood show art Episode 46: The Great Nearby - Chasing Wild in North Carolina with John Norwood

On Adventure Podcast with Josh Self

In this fun episode, Josh sits down with John Norwood, a commercial banker from Raleigh, North Carolina, whose second identity is that of a passionate adventurer. While John’s day job revolves around numbers and negotiations, his soul is stirred by trails, waterfalls, and sunfish sails. Rather than jetting off to exotic lands, John finds endless wonder in his own backyard—the mountains, lakes, and coastlines of North Carolina. Together, they explore John’s lifelong connection with the outdoors, how he blends adventure with a full-time career, and how he’s cultivated a community of...

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Episode 45: What's worthy of your finitude with Patrick Moody show art Episode 45: What's worthy of your finitude with Patrick Moody

On Adventure Podcast with Josh Self

I love these conversations, but this one was fun.  We hit on the depths of the human condition to drive each of us on to our own adventures.  So what happens when a dedicated trial attorney makes adventure a non-negotiable part of his life? In this episode, I sit down with Patrick Moody, a prosecutor for the state of Montana who refuses to let a demanding career keep him from chasing adventure. From trail running right out his back door to tackling high-altitude mountaineering, Patrick has found a way to integrate the wilderness into his daily routine. We dive into his experiences...

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What do you get when you pursue adventure in your life with abandon to push to the edge of growth? Rob Angst knows....peace.  This is such a cool conversation.  Rob has through hiked the Appalachian Trail (AT), the Pacific Coast Trail (PCT) and spent many other long days and weeks on adventure in other spaces around the world.  His accomplishments are beyond impressive, but I think I learned more hearing about the one trail that he has not been able to conquer while pursuing the Triple Crown (AT, PCT, CDT), the Continental Divide Trail (CDT). 

Rob has an ability to brutally assess what he wants and needs, both when he is ready to start a new adventure as well as when it is time to pull the plug.  He has a high ability to constantly answer the question of 'Why'.  He has chased different adventures by being present in whatever space he's in and experiencing life through all the senses.   He has a constant pursuit to expand himself and stretch his preconceived limits. 

This conversation challenged me in all the good ways.  Rob is a bit more explicit with his words than my previous guests, so consider yourself warned, but I think it is completely fitting as he describes the rough edges of how life really works.  It's never pretty and it's never clean but man, what a journey.