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Ways to get Energized and Motivated when we feel Lazy

RED FM Calgary

Release Date: 06/02/2023

Is AI Making us rude? show art Is AI Making us rude?

RED FM Calgary

We rarely say "please" or "thank you" to AI, but could that habit be changing the way we speak to each other? In this episode , we explore how our interactions with artificial intelligence may be shaping our everyday communication, why politeness matters more than we realize, and whether being rude to machines could slowly affect our human relationships. Join us for a thought-provoking conversation on AI, manners, and the future of civility.

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Is attending weddings becoming too expensive? show art Is attending weddings becoming too expensive?

RED FM Calgary

Have weddings become too expensive for guests? On this episode of Roshni, host Gurpreet Kaur explores the growing financial pressures of attending weddings.  Many callers believe that weddings are about blessing the couple and celebrating their new journey together, arguing that the focus should be on love, family, and community rather than money. Others explain how the costs quickly add up from gifts and travel to buying new outfits for multiple wedding events. Some also discuss the social pressure of not wanting to repeat clothing, making weddings even more expensive to attend....

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Living in the now, preparing for tomorrow show art Living in the now, preparing for tomorrow

RED FM Calgary

In this episode, host Rishi Nagar reflects on the true meaning of “living in the moment” and why being present doesn’t mean ignoring the future. He explores how appreciating today’s simple joys , family, relationships, and everyday moments can bring more happiness and gratitude into our lives. This conversation also looks at the importance of planning, preparing, and making wise choices today to create a better tomorrow. From building healthy habits to investing in relationships and personal growth, we discuss how the future is shaped by the decisions we make in the present. Tune in...

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Why PCOS may soon have a new name? show art Why PCOS may soon have a new name?

RED FM Calgary

Why are experts calling for Polycystic Ovary Syndrome (PCOS) to be renamed? In this informative conversation, host Gurpreet Kaur sits down with endocrinologist Dr. Ashna Gill to explain why the current name can be misleading and what PCOS really is a complex hormonal and metabolic condition that affects far more than the ovaries. Dr. Gill discusses why many people with PCOS do not actually have ovarian cysts, the early warning signs that are often overlooked, and why diagnoses have become more common in recent years. The conversation also explores the condition’s impact on fertility, weight,...

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Temporary Foreign workers vs Convenience store show art Temporary Foreign workers vs Convenience store

RED FM Calgary

Host Rishi Nagar speaks with advocate Brij Mohan about the case of Prakash Basyal vs. Mac's Convenience Store.  The discussion covers the background of the case, the legal issues involved, and the potential impact on workers and employers. Advocate Brij Mohan shares his insights on the court proceedings, key arguments, and the broader importance of understanding workplace rights and legal protections.

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Why Are 19, 20, and 22-Year-Olds Getting Involved in Serious Crimes? show art Why Are 19, 20, and 22-Year-Olds Getting Involved in Serious Crimes?

RED FM Calgary

In this episode host Rishi Nagar opens the phone lines and invites listeners to share their thoughts on a growing concern in our communities — why are more young people becoming involved in gang activity, extortion, shootings, and organized crime?   With many recent cases involving suspects in their late teens and early twenties, the discussion explores why organized crime groups target young people and the factors that can make them vulnerable, including financial struggles, peer pressure, social media influence, family challenges, and the search for belonging or status.   ...

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Why people cross relationship boundaries? show art Why people cross relationship boundaries?

RED FM Calgary

In this episode, host Gurpreet talks about why people cheat and the different reasons behind infidelity. Cheating is often about more than physical attraction, it can be linked to emotional needs, poor communication, low self-esteem, the desire for excitement, or personal struggles. This episode explores the common causes and clears up some of the biggest myths about cheating.

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A closer look at MAID in Canada show art A closer look at MAID in Canada

RED FM Calgary

In this podcast episode, host Rishi Nagar explores the topic of Medical Assistance in Dying (MAID) in Canada, noting that the country has one of the highest numbers of MAID deaths among G7 nations. Joining the discussion, Dr. Jag Anand describes MAID as a complex, emotional, and sensitive issue that involves important ethical, legal, and medical considerations. The conversation traces the evolution of Canada's MAID legislation, beginning with the introduction of Bill C-14 in 2016, which legalized MAID under specific eligibility criteria, and the subsequent changes brought by Bill C-7 in 2021,...

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Freedom, control & the choices we make show art Freedom, control & the choices we make

RED FM Calgary

We often talk about wanting more freedom, but do we always recognize the responsibility that comes with it? In this episode, Host Gurpreet Kaur explores the difference between control and care, asking whether every restriction is truly controlling or if some boundaries exist to guide and protect us. From family expectations and relationships to the influence of social media, we discuss how our understanding of freedom changes throughout life and why compromise, accountability, and self-control are essential for healthy relationships and personal growth. Join us for a thoughtful conversation...

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Strong through storms: 7 habits to stay grounded when life gets tough show art Strong through storms: 7 habits to stay grounded when life gets tough

RED FM Calgary

In Today's episode, host Rishi Nagar shares a powerful Motivational Monday segment on “7 Habits That Keep You Strong (Even When Things Go Wrong)”. Life is unpredictable — setbacks, changes, and challenges are part of everyone’s journey. But what sets emotionally resilient people apart is not the absence of problems, but the daily habits they build to stay grounded through them. Rishi explores seven practical habits that help strengthen mental and emotional resilience, including accepting reality instead of resisting it, focusing on what you can control, building simple daily routines,...

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Ways to get Energized and Motivated when we feel Lazy