Ep 535: How To Attract People And Opportunities Like A Magnet with Brigitta Bekesi
Release Date: 07/05/2023
SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment
On this week's Let It Rip Friday, we're discussing how to handle the punches life throws at you and keep moving forward.
info_outline Ep 690: Journey to Self-Love: Overcoming Adversity and Empowering Women with Jenna BanksSISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment
Are you interested in self-care? Have you been struggling to love yourself? In this episode I talk with Jenna Banks, the author of the transformative book "I Love Me More”. Jenna share her remarkable journey to self-love. Jenna candidly recounts her difficult upbringing in a strict, cult-like religious environment, which left her feeling devoid of self-worth. However, through sheer courage and determination, Jenna was able to break free from the cycles of abuse and self-sacrifice, ultimately discovering the power of prioritizing her own happiness and well-being. As Jenna and Linda...
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In this episode, Linda is doing a solo round to explore the historical lack of rights and freedoms for women, and the ongoing struggle for equality and empowerment. Linda emphasizes the importance of recognizing and honoring the courageous women who fought for the rights we often take for granted today. However, she also underscores that the fight for true equality and autonomy is far from over. Linda challenges listeners to stand up for their rights, support one another, and continue the legacy of female empowerment.
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On today's episode we're featuring some of the best advice I've gotten from previous guests like John Lee Dumas, Body By Jake - Jake Steinfeld, and Todd Durkin. Hopefully this advice can help you as well.
info_outlineAre you interested in manifesting more? Have you been worried about your business? In this episode I talk Brigitta Bekesi. She is a female specialist transformation coach and mentor who has helped thousands of women spark their inner and outer glow to achieve confidence, success, happiness, and harmony. By building her experience working as a professional life coach, fitness trainer, and yoga instructor and studying naturopathy, nutrition, dance-, manual-, beauty techniques, and many more holistic techniques, she adapted her complex knowledge to develop Beautyrobic. This unique program has empowered women to improve their health, nutrition, body shape, confidence, femininity, self-love, and overall happiness. Brigitta’s first book of the same name is already a bestseller in Hungary. She currently lives in London with her husband and baby daughter.
Questions I asked:
· How important is it to love ourselves?
· How do we decide to love ourselves?
· What’s your advice to someone out there struggling?
· How do we treat ourselves better?
· How does nutrition play into this?
· What is the Mindful Magnetic Woman?
· Can you tell us about the LORA system?
Topics Discussed:
· Health
· body shape
· confidence
· femininity
· self-love aspects of Beautyrobic.
· The concept of Mindful Magnetic Woman
· LORA system
Quotes from the show:
· “If you want to be sexy, you need to love yourself from inside out.” @beautyrobic_official @SisterhoodSweat
· “Without love for ourselves, we cannot achieve.” @beautyrobic_official @SisterhoodSweat
· “If you want to become better, you have to start with small steps.” @beautyrobic_official @SisterhoodSweat
· “You will love yourself while you are taking care of your body..” @beautyrobic_official @SisterhoodSweat
How you can stay in touch with Brigitta:
· Website
· YoutTube
· TikTok
How you can stay in touch with Linda:
"Proud Sponsors of the Sisterhood of S.W.E.A.T"