How to maximize health and reach peak performance, with Dr. Vonda Wright
Release Date: 08/22/2023
How Smart Leaders Use AI to Execute Better
Measure Success Podcast
AI is changing how companies grow, how leaders lead, and how strategy gets executed. In this episode of the Measure Success Podcast, Carl J Cox sits down with Klee Kleber, co-founder and partner at Build Group, to discuss what leaders need to understand right now. Klee shares why expertise is becoming a commodity, why implementation is still the biggest challenge, and how operator-led strategy creates real value. They cover how AI is reshaping product development, go-to-market strategy, and leadership, along with why human judgment, trust, and execution still matter. This episode is a clear...
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AI, Sales, and the Power of Human Connection
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In this episode of the Measure Success Podcast, Carl J Cox talks with Gabe Lullo, CEO of Alleyoop, about the real role of outbound sales in today’s market. They discuss how AI is changing sales without replacing human connection, why founders should stay close to revenue early, and how content builds trust before the first conversation ever happens. Gabe shares lessons from scaling a remote SDR organization and explains how fractional sales teams help growing companies create momentum without overspending. This conversation is practical, honest, and focused on strategy over tactics. If you...
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In this episode, Carl J. Cox talks with global speaker and executive coach Dona Amelia about why leaders need safe spaces to grow. Dona shares her upbringing in rural Indonesia, her rise as a performer and executive, and how those experiences shaped her belief that leaders can only grow when they have a place to speak honestly, ask real questions, and receive support without judgment. She explains how peer networks, shared experiences, and diverse perspectives help executives make better decisions and avoid isolation at the top. If you’ve ever felt pressure to know everything or carry...
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In this episode of the Measure Success Podcast, Carl sits down with digital marketing expert Dave Burnett to unpack the seismic shift happening in search and AI. Dave explains why Google is no longer the only place customers look for answers and how large language models are reshaping discoverability. He shares lessons from his own journey—partnership failures, business resilience, and recovering from a traumatic brain injury—and how those experiences shaped how he leads today. Dave outlines the new rules of digital visibility, why PR is becoming essential, and how companies can position...
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On this episode of the Measure Success Podcast, Carl J. Cox speaks with Tammy Nam, CEO of The Brief, the AI Agency for marketers. Tammy shares how she doubled revenue at Viki while cutting costs and improving team morale—a rare combination that highlights her strategic clarity and leadership strength. She explains how The Brief helps marketers run smarter campaigns from start to finish using intelligent agents that analyze performance, generate content, launch faster, and learn continuously. Tammy also breaks down how leaders can protect their top performers, remove friction, and communicate...
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Radical Clarity: How Founders Lead with Purpose
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Many technical founders find themselves running companies almost by accident. They know their craft — but struggle to lead with clarity. In this Measure Success Podcast episode, Carl J. Cox interviews Pete Steege, author of Radical Clarity, to discuss how “accidental CEOs” can grow their businesses by uncovering their true story. Pete explains why clarity — not more effort — drives growth. He shares how to focus on purpose, align your team, and communicate with meaning so your message connects with customers. 🎧 Tune in to learn how to move from complexity to clarity.
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Leadership alone doesn’t drive success—it’s only part of the equation. In this episode of the Measure Success Podcast, Dr. James Chitwood shares how his TRAC framework—Training, Recognition, Accountability, and Communication—creates lasting organizational transformation. Hear how his military background shaped his leadership philosophy, why capitalism is at risk, and what it takes to build high-performing, people-centered teams. Listen now and learn how to lead through structure, not just inspiration.
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info_outlineBusiness leaders and entrepreneurs know plenty about success, working hard, and performing well at work. But too often, so much of that comes at the expense of their health. Things get busy, so it’s easy for sleep, nutrition, and exercise to fall to the wayside.
Our latest guest is on a mission to change that, for high performers everywhere. She’s an expert at helping people build longevity and health plans — and helping them reach their full physical and mental potential. Dr. Vonda Wright is a double boarded orthopedic sports surgeon, researcher, author, innovator, and expert on aging and precision longevity. She believes by harnessing the actionable science of aging, precision lifestyle, and mindset mobilization we can make the rest of life the best of life.
Tune into the full conversation for more on her career path from being an oncology nurse to an orthopedic surgeon, why people should be crafting a strategic plan for their health (and how to), her tips for better sleep, what she’s learned from working with peak athletic performers, and more.
Here’s a Glimpse of What You’ll Learn:
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More about Dr. Wright’s career background, including her journey from oncology nursing to orthopedic surgery
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The secret behind all the best doctors
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The paradigm shift that has happened in orthopedic surgery, which has journeyed from scalpels to needles, and what that means for patient recovery
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Why Dr. Wright made the transition from nursing to surgery, and what she means by her “imperfect path of success”
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What Dr. Wright has learned from working with athletes and high performers throughout her career
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What a “precision longevity plan” is, and what measurements and tools Dr. Wright uses to build them for her clients
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What happened when Dr. Wright put herself through one of her own programs
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More about the five books Dr. Wright has written, including her upcoming release this year
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Why people so rarely write a strategic plan for their health — and why they should
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How Dr. Wright measures success within her orthopedic practice, plus more about the “wall of fame” wall in the building
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The pieces of Dr. Wright’s daily and nightly routine, and why she works to protect her sleep and routine as much as possible
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Dr. Wright’s advice for how much sleep everyone should get
Resources Mentioned in This Episode:
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“Estrogen Matters: Why Taking Hormones in Menopause Can Improve Women’s Well-Being and Lengthen Their Lives — Without Raising the Risk of Breast Cancer” by Avrum Bluming and Carol Tavris
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Buy a copy of “Lost at CEO: An Entrepreneur’s Guide to Strategy” by Carl J. Cox