Dr Mary Travelbest Guide
Phu Quok, Vietnam In this episode, the FAQ is: What’s the best water bottle for travel? Today’s Destination is: Phu Quoc, Vietnam Today’s Misstep- I Booked a room under construction and How I upgraded. Travel Advice: Take a small risk, not always a big one in Vietnam FAQ: What’s the best water bottle for travel? The top 10 water bottles for a solo senior female traveler will be on this list, including price, from the least to most expensive in the show notes. They range from $11 to $90. Vapur Anti-Bottle Collapsible Water Bottle - $11–$14 Nalgene Tritan Wide Mouth BPA-Free...
info_outline Edinburgh, ScotlandDr Mary Travelbest Guide
Today’s Destination is: Edinburgh, Scotland Today’s Misstep- Too much of a good thing Travel Advice: Eat early, rest early FAQ: How do I remember to stretch while on the road? Answer: Tips for Remembering to Stretch: Set Phone Reminders: Schedule gentle reminders on your phone for morning and evening stretches. This way, it’s a built-in routine, just like brushing your teeth. Tie it to Daily Activities: Stretch after sitting for long periods, like after a meal or a bus/train ride. This helps to break up stiffness and becomes part of your rhythm. Use Cues...
info_outline Coventry, EnglandDr Mary Travelbest Guide
Today’s Destination is Coventry, England Today’s Misstep- Manila Airport was a disaster Travel Advice: Bring the thing you usually forget FAQ: What are some simple exercises for travelers, especially solo females in their prime? Here are five I recommend: Walking: Aim for a daily walk to explore your surroundings. It's an easy way to keep your body moving and enjoy the local sights. Leg and Ankle Stretches: Sitting stretches are perfect for waiting in lines or resting. Flex and extend your ankles, or gently lift and lower your legs. Back and Shoulderstretches: Do these to...
info_outline Cabrillo National Monument Part 2, accessibilityDr Mary Travelbest Guide
In this episode, the FAQ: How do I best enjoy the Cabrillo Park? Today’s Destination is Cabrillo National Monument Accessibility Part 2 Today’s Misstep- Don’t forget to stretch like I did. Travel Advice: Swimming? Watch your valuables. FAQ: My friends ask me how do I enjoy the Cabrillo Park. I love this question. First, you have to plan for it, so bring your National Park Pass and try to visit on a Tuesday or Wednesday, the slow days. Park at the top and see the lighthouse. It’s iconic. Then visit the overlook to the city of San Diego and see the boats go in and out...
info_outline Cabrillo National Monument Part 1, using AI for travel, advice on guidesDr Mary Travelbest Guide
In this episode, the FAQ: Can AI really help me travel? Today’s Destination: Cabrillo National Monument Experience Part 1 Today’s Misstep- Mark Twain jokes about European tour guides in his travel books. Travel Advice: If you are interested in travel and do as you listen here, why not purchase a guide that answers most of your questions in one place? FAQ: Can really AI help me travel? Answer: AI is a great tool kit for travel. Yes, but be sure to check for accuracy and hallucinations. You will also find bias. But you can start...
info_outline Best of Denali National Park, AlaskaDr Mary Travelbest Guide
Today’s Destination is: Denali National Park, Alaska Connect with Dr Travelbest email:
info_outline Milan ItalyDr Mary Travelbest Guide
In this episode, the FAQ is: How do I manage increasing technology and security for travel? Today’s Destination is: Milan, Italy Today’s Misstep- I almost took a train to Switzerland at the Milan station Travel Advice: Bring a handheld portable fan for the heat. It can be oppressive. FAQ: The level of technology and security has stepped up for travel and entertainment. How do I manage it as a senior citizen in a very busy world? Answer: There is a growing level of distrust in today’s environment. For some venues, you can no longer use a...
info_outline Best of Hawaii's Big IslandDr Mary Travelbest Guide
Today’s Destination is: Best of Hawaii's Big Island Connect with Dr Travelbest email:
info_outline Lake Como, ItalyDr Mary Travelbest Guide
In this episode, the FAQ is: What should I tell people who think I can’t travel solo? Today’s Destination is Lake Como, Italy Today’s Misstep: Sometimes, you don’t love your roommates when you share a room. Here’s why. Travel Advice: Don’t buy another timeshare. If you have one, it’s really hard to sell it. FAQ: What do I tell people who think I can’t travel solo? Answer: Ask them why not. Then listen. Then, address each one of their questions or comments if you like. No one says you need permission to travel solo, but it would be good to tell them...
info_outline Belfast, Northern IrelandDr Mary Travelbest Guide
In this episode, the FAQ is: Using QR Codes. Are they safe? Today’s Destination is: Belfast, Northern Ireland Today’s Misstep: My leaky water bottle was in the overhead bin on the airplane. Travel Advice: Secondhand stores in Belfast are good deals. FAQ: Using QR Codes. Are they safe? Answer: When you open a QR code, pay attention to the context and the brand because it could contain a virus or even worse. Be careful when accessing websites on your desktop, laptop, tablet, watch, or phone. Preview the destination before you go there. A QR code...
info_outlineSpecial Editions of Dr. Travelbest Podcast: Part 1 of 2
Responses to Your Questions….. About the Around the Globe adventure that I recently took.
1. Tell me about your 90-day adventure. How long had you waited to go on this adventure?
I took a 90-day trip to every time zone in the world, starting in San Diego to the Philippines, Asia, and finishing in Iceland. It was from May 7 to August 7 when I arrived in Seattle. I was on 18 airlines, flew out of 25 airports, and had 70 roommates at 16 hostels and 17 hotel/AirBNB’s.
I had been planning it for about 15 months. It started out by thinking about round-trip airline tickets and why not just keep going all the way around the world.
2. What were some challenges you faced during the courageous adventure?
I have a terrible sense of direction. I get lost a lot. There was a lot of mental challenge ahead. I also broke my wrist last May, which was a physical bump. or maybe it made me more human and realize that my bones are more brittle.
I did not have any role models for this trip. I have never met someone who did this before.
During the trip, one day in Italy, I fell. I was standing and then went to take a step, but the step was higher than I thought, so I tripped myself in my long dress. No one was there to see me fall. I injured my back, my wrists and bruised my shin. However, I was ok, with a few cuts and eventually healed. It was July 4th. I was not sure I was going to continue the trip. But I did and I’m glad for that.
3. Why did you go Solo?
I've been solo before; as early as age 15, I went solo to NY. I stayed there for three weeks with friends, pre-cell phone days. What an experience that was.
Now seemed the best time for me, as I'm an empty nester, and my husband did not want to travel out of the USA. If I hadn't gone now, I might have missed the window of access, health, and courage that it took.
Solo because I didn’t know anyone with the same availability and mission.
4. What did you hope to achieve on this mission?
1. My primary mission was to bridge cultural understanding through peaceful interchange with locals around the world.
I joined a non-profit organization called SERVAS, which stands for "SERVICE," and several families hosted me in 5 of the countries, where I stayed for up to two nights for no cost.
It was a way to live like they do and see their lives firsthand. This organization is all volunteer-run, started after WW2 and the mission was relevant to my outreach. I also tried to inspire other female travelers to go places, even if it was uncomfortable at first.
2. I've written several books on solo travel, so I'm gathering content for the next books in the series.
3. As a professor, I'm naturally curious, so I wanted to see what marketing looked like in these regions of the world outside of my current experience.
5. What is the treasure that you returned with?
The treasure is outside of counting countries or sites visited. The treasure is in the stories that came from the people I met.
One of the comments I heard often was I needed to learn how to pack light, so I tried to teach others how to do this. I carried a “personal item” weighing less than 15 lb./7kg, and it was a small backpack that could go under the airplane seat in front of me. I was on a budget, and this saved hundreds of dollars in baggage fees.
6. How did you navigate language barriers and cultural differences? Tell us a couple of stories.
In my first country, the Philippines, my daughter, age 28, met me at the airport from Taiwan. She and I traveled for the first week together. That was great as a starting point. She returned to Taipei, and I went to Ho Chi Minh City, Vietnam. It wasn't until ten weeks later that I landed in an English-first country and could easily converse. I used a lot of gestures and facial expressions and tried to learn a few words in each country.
In Agra, India, I met a SERVAS host family who was having a wedding. Their daughter was betrothed in an arranged marriage, and I was invited to attend. I was, unfortunately, unable to go to the wedding, but the morning I left, we got stuck in traffic (which included cows, rickshaws, and semi-trucks), and I saw but missed the bus to Dehli. However, we had a high-speed chase and caught up with the bus at the next stop about 10 miles away. It was dramatic and quite an adventure that was unexpected.
In Tel Aviv, Israel, I was hosted through SERVAS by a mom and her two kids. We went to a peaceful protest rally with plenty of kids and dogs in the community square, where I did not understand any of the speakers, but by being there, I knew that they cared about their community and rights.
Listen to the next episode for Part 2 of this Special Edition.