Dr Mary Travelbest Guide
FAQ is: I’m going on a long trip, but I’m only allowed to bring one small carry-on. How can I manage? Today’s Destination is Las Vegas. Part 2 outdoors. Today’s Misstep- I forgot the tent. Travel Advice: Protect yourself. FAQ: I’m going on a long trip but can only bring one small carry-on. The airline rules and my trip leaders limit the baggage. How can I manage? Las Vegas. Part 2 outdoors Connect with Dr. Travelbest
info_outlineDr Mary Travelbest Guide
FAQ: A good friend who doesn’t want to be named asked me how not to try to do it all. The point of the question was to limit the fear of missing out. How do I reduce my FOMO and add more JOMO (the Joy of missing out) when I travel? Today’s Destination is Las Vegas. Part 1 Indoor activities for travelers Today’s Misstep- I Spilled the candle wax at my airbnb and made a mess. Travel Advice: Look for adventure close to home. FAQ: How do I reduce my FOMO and add more JOMO (the Joy of missing out) when I travel? Las Vegas. Part 1 ? Today’s...
info_outlineDr Mary Travelbest Guide
FAQ: Should I go out at night when on a solo trip? Mistake in travel: Check the connection, battery and power bank Today’s Travel Advice- Travel in one direction, in a circle I see some bright spots, but it will be a while before LA returns as a major travel destination, so pay attention and use the Watch Duty App. Mistake in travel: Check the connection, battery life, and power bank So often, my laptop is not connected to electricity, or my battery runs out of juice. One more thing to remember is power. If you have a portable battery, remember to...
info_outlineDr Mary Travelbest Guide
In this episode: The FAQ is: What is your purpose for traveling? Today’s Special episode: San Diego Zoo Wildlife Alliance Part 1 Today’s Mistake- Time zone mayhem Travel Advice: Prioritize Flexibility In this episode: FAQ What is your purpose for travel? Answer: My purpose for traveling and especially solo travel, is to reach into places that may not be the most populated and to connect with women where they are to help bridge the culture gap. World peace is the ultimate goal for seeing this through. If I can reach 1,000,000 women and help 1000 of them travel solo, that...
info_outlineDr Mary Travelbest Guide
In this episode: The FAQ is: A reader asks, I recently booked a trip, and the airfare included no carry-on bag. How can I manage to travel without a carry-on? Today’s Destination: NAPLES, FLA Today’s Mistake- I lost my horse. Travel Advice: MAKE SOMEONE ELSE’S DAY Answer: Destination: Naples, FL Today’s Mistake: I lost my horse. Today’s Travel Advice: MAKE SOMEONE ELSE’S DAY Connect with Dr Travelbest email:
info_outlineDr Mary Travelbest Guide
In this episode, the FAQ is: “What is air travel like these days, and what is different? Today’s Destination is Acadia National Park Today’s Mistake- My own car crash in parking garage Travel Advice: Travel pillows FOR SLEEPING on planes FAQ: “What is air travel like these days, and what is different? AARP is offering some airline travel tips that may answer this question. First, some facts. In 2019, the FAA reported 146 cases of bad behavior on planes, but in 2021, that number grew to more than 1,000. That was out of nearly 6,000 cases of unruly...
info_outlineDr Mary Travelbest Guide
Special Edition: London, England Airports In this episode, the FAQ is: What are some of the biggest changes for travel in 2025? Today’s Destination is: London Airports Today’s Misstep- Wearing the wrong shoes Travel Advice: When buying an airline ticket, pause. FAQ: What are some of the biggest changes for travel in 2025? Expect more opportunities for local immersion, where you can experience the daily life of local communities through homestays, service projects, and interactive cultural programs for seniors. Solo female travel is on the rise, with women...
info_outlineDr Mary Travelbest Guide
Delhi, India Part 2 In this episode, your FAQ is: Safety in India for solo travelers Today’s Destination is: Delhi, India. Part 2 Today’s Misstep- Cellphone issues that were my fault and more Travel Advice: Safety tips for travel in Delhi. FAQ: Let’s talk about safety in India. My friend Kathryn is going to Delhi and is worried about being a solo woman. Can I talk to her about what she can expect? The short answer is that Kathryn is already back home, and she had a great trip, but she was nervous and needed confirmation that all would be well. Today’s destination: Delhi, India Part 2...
info_outlineDr Mary Travelbest Guide
Delhi, India Part 1 In this episode, the FAQ is: My listeners ask: How do I check for the weather where I’m going? Today’s Destination is: Delhi, India Today’s Misstep- Stuck in India and missed the bus Travel Advice: Ask a group of people for directions FAQ: You asked me how to get the most reliable weather forecast: Here’s how> Use apps like AccuWeather, weather.com, and windy or local services, with hourly and long-range forecasts, radar maps, and severe weather alerts. For more local alerts, sign up for location-based apps on Google...
info_outlineDr Mary Travelbest Guide
Phu Quok, Vietnam In this episode, the FAQ is: What’s the best water bottle for travel? Today’s Destination is: Phu Quoc, Vietnam Today’s Misstep- I Booked a room under construction and How I upgraded. Travel Advice: Take a small risk, not always a big one in Vietnam FAQ: What’s the best water bottle for travel? The top 10 water bottles for a solo senior female traveler will be on this list, including price, from the least to most expensive in the show notes. They range from $11 to $90. Vapur Anti-Bottle Collapsible Water Bottle - $11–$14 Nalgene Tritan Wide Mouth BPA-Free...
info_outlineSiem Reap, Cambodia
I’ve returned from a 90-day trip around the globe to every time zone on the planet. My mission is world peace through cultural exchange.
In this episode, the FAQ is: How can I stay hydrated when it’s humid and hot?
.
Today’s Destination is Siem Reap, Cambodia
Today’s Mistake- Taking the long way instead of a more direct flight.
Travel Advice: Practice Google Maps on foot before you leave on your trip
FAQ: How can I stay hydrated?
From my personal experience, I needed help with this in Southeast Asia. The climate was so different from Southern California, where I live. I had to adjust my body to these climate conditions. I had to be very aware of my intake of liquids and not drink much if any, caffeine.
I am not a medical doctor, but here’s what I learned. Rest during the day. Swim if you can. Keep your body cool and do it early in the morning if you must go out.
I had to respect my kidneys as they filtered all of this water.
I had to monitor the color of my urine to try to keep it clear in color.
Today’s destination: Siem Reap, Cambodia
Siem Reap, a resort town in northwestern Cambodia, is the gateway to the ruins of Angkor, the seat of the Khmer kingdom from the 9th–15th centuries. Angkor’s vast complex of intricate stone buildings includes preserved Angkor Wat, the main temple pictured on Cambodia’s flag. Giant, mysterious faces are carved into the Bayon Temple at Angkor Thom.
The capital is Phnom Penh. Listen for the earlier episode on that city.
I arrived by bus and immediately rode to the Backpacker’s Chill Hostel. My tuk-tuk driver was named Nuk, and he was reliable. He brought me to all of the places I needed to see. Ask for him if you go there because he could use the business.
What are some of the things that I did? The first was the temple, Angkor Wat. I went at sunrise, meaning I had to get the ticket first. So, he knew where to get the ticket and how to navigate the complicated process, making it easy.
Then we drove to the temples, which will take a full day. It’s so hot, you should go early. It was raining, but still very humid. Bring an umbrella for the sun. Limit your outdoor activities besides swimming.
Angkor Wat reminded me of Disney in some ways, but this was REAL. It was from 1000 years ago. The temple is huge and not crowded like Disneyland.
Cambodian Food: 10 Traditional Dishes You Should Taste, even if you are not a foodie….
● Amok (Coconut fish curry) ...
● Kuy teav (Noodle soup) ...
● Nom Banh Chok (Khmer noodles) ...
● Samlar machu (Sour soup) ...
● Kampot Pepper Crab. ...
● Lap Khmer (Beef salad) ...
● Pleah sach ko (Beef ceviche) ...
● Samlar kari (Chicken curry)
Today’s Mistake- Taking the long way instead of a more direct flight.
Today’s Travel Advice-Practice Google Maps on foot before you leave on your trip
I want to bring meaning to your travels. Send a question or travel tip to [email protected]. Sign up for the mailing list here. We can connect on my website, Facebook page, group, or Instagram. Subscribe to YouTube, Twitter, or other social channels. Find the 5 Steps to Solo Travel series on Amazon. The show notes have more details for you to connect. Support this podcast with a review, please.
Connect with Dr Travelbest
Dr. Mary Travelbest Facebook Page
Dr. Mary Travelbest Facebook Group
email: [email protected]