Owning HER Health podcast
Is AI Intelligent or Conscious and What About The Humans? Thank you for tuning in! The more I study this AI conversation, the more I am so damn happy I have studied humans for over 30 years and spent 20 of those years bridgebuilding a tradtional Raja/ Jnana yogic wisdom into the human condition. I have been writing on everything from the Pope and cyborgs to AI bias in diagnostics, right back to my core values and human consciousness when thinking about AI ethics. As I listen to the many AI spaces being held, the more I realize I am in such a rare position. My curvy path getting from being a...
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Key Points Overview The Refusal of Evolutionary Integration: Evolutionary dead-ends historically occurred when hominids prioritized dominance and self-deification over ecological partnership. Silicon Valley is repeating this trajectory by attempting to engineer a technology that bypasses our biological and spiritual ecology. The Pathology of Friction Removal: Technological evolution over the last two decades has been an ongoing effort to codify and institutionalize individual social discomfort. Major platforms were explicitly built to redefine human connection into controllable, digital...
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Full Summary (with Timestamps where available) (00:00:00 – 00:00:25) — Opening and Reframe: AI Care and the Systems We Forgot to Design Dr. Lisa opens as founder of MindBody Enterprises and situates the episode's focus: AI care and what happens when AI is being layered onto systems that were never properly built in the first place. She names this as the central problem — not AI itself, but the broken infrastructure it is being inserted into. (00:00:25 – 00:02:10) — Who She Is and Why She Pivoted: From Clinician to Systems Architect She reintroduces herself for new listeners: a...
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Show Transcript: Approx 25 Min Total Episode. Lissette Holland Hey, hey, hey, Dr. Lisa here. So excited. After a two-year hiatus, for those of you who are new to owning her health, thank you very much for being here. Those of you who are not new and carrying over and watching this again, it's been two years, actually two and a half years. for this owning, you know, for my Owning Her Health podcast. And I wanted to come out today. This is a very intentional day, March 25th, 2026. I wanted to record it live because that's always when my energy, that's the best way for me to record these...
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This is a lone bridge episode between the old and the new answering: Why did I return after 2.5 years? The truth I had to face of my own dismantling. Why Owning HER Health, in the current takeover of the US is a reboot needed more now than ever. No music, raw talk, Invite to so we can make this era of the show more interactive and a two way dynamic. Sponsors get a private podcast and guest invites. Tag someone who needs to hear this! 37 minutes: Forward to the clips you need via the Transcript: I'm Dr. Lisa, and we're trying out this pre-recording of the live....
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Empowering Complex Women Entrepreneurs: A Journey with Dr. Monique J. Caruth Are you a Complex woman over 35, juggling the complexities of professional life, personal evolutions, caregiving, and entrepreneurial aspirations? This episode is your blueprint for success. This episode is sponsored by : Your DIY self launch basics for moving from clinical to though leading conversations online! Dive into an inspiring conversation with Dr. Monique J. Caruth, a trailblazer in physical therapy and a visionary entrepreneur from the vibrant Caribbean twin-islands of Trinidad and Tobago. Dr....
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Quick Listen Notes For Owning Her Health, season 7 Introduction 3:00 min : Why this last minute Bridge conversation on my phone to replace the original Episode 96 on 2024 Mother’s Day. 11:00–13:30 min : Maternal health is not just about birthing children. 14:00–15:00 min: The Curvy Hustle Frame of Womanhood as a Force 15:15–16:55: Where does capitalism do women and marginalized people well? 16:57–17:45: Why are we at the end stage of feminism? 17:47–21:00 Where do womanhood and womanism fit into the transition phase of human relationships—the...
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Where do Body Images and Food Stories Begin? For most people they begin in our relationship with ourselves, the people around us and our food during childhood. Leslie Urbas and I dive into th Diet Fallacy and why she is passionate in reframing the conversation around weight, body and food. Episode 95 follows Leslie’s Sacred Success Path into detangling each woman's self image from their sense of wellbeing through the energetics of food. We tap into issues around control and curves in body, mind, careers and life. Leslie's unique approach to food is in knowing the...
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Janet is currently working on a non-fiction book which she has tentatively titled Expecting It All: More Time, Money, Energy, and Space for Mothers That title should give you a solid hint on this week's episode of Owning HER Health. In this episode we ended up having a deep true chat around the self image shifts no one walks us through. The Quiet Shock of Motherhood Motherhood, especially for the high achieving, high performers is one hell of a shock to our identity. Post Partum is often a Post Traumatic Response. The shift to mind and body forces us to dig deep into our...
info_outlineWhere do Body Images and Food Stories Begin?
For most people they begin in our relationship with ourselves, the people around us and our food during childhood.
Leslie Urbas and I dive into th Diet Fallacy and why she is passionate in reframing the conversation around weight, body and food.
Episode 95 follows Leslie’s Sacred Success Path into detangling each woman's self image from their sense of wellbeing through the energetics of food.

We tap into issues around control and curves in body, mind, careers and life.
Leslie's unique approach to food is in knowing the person and having that person intuitively know how that food choice will impact how they use it!
This episode is for you if:
- You would like to know what to do for peer support when you are “Not the Typical Mom”
- Feel your 30’s are your first Wake up Call
- What to watch for in the Wellness Industry Marketing
- Where Wonder Woman fits into all this
- The Perimenopause Myth
- Where weight control really comes from
Then we get back into how we function and not eating for how we look.
Leslie's Secret Energy of Food
- The Power to Choose your Food
- The Social constructs of Food Vs Type of Body picks The Type of Food
- Looking at Food as an an Elemental Coding
- Detoxing your Kitchen
- Energy Mastery Work ( Mapping you to your eating and cooking environment)
- The Neuroscience and generational binds
and How not to F*up your kids with “good eating”
Comment below on the blog or post you visited this episode with or email info@drlisahollandpt.com with your thoughts. We love to read them and reach back out with occasional engagement gifts.
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