Best of Acadia National Park and Bar Harbor Maine
Dr Mary Travelbest Guide
In this episode, the FAQ is: “What is air travel like these days, and what is different? Today’s Destination is Acadia National Park Today’s Mistake- My own car crash in parking garage Travel Advice: Travel pillows FOR SLEEPING on planes FAQ: “What is air travel like these days, and what is different? AARP is offering some airline travel tips that may answer this question. First, some facts. In 2019, the FAA reported 146 cases of bad behavior on planes, but in 2021, that number grew to more than 1,000. That was out of nearly 6,000 cases of unruly...
info_outline
Special Edition: London, England Airports Ranked
Dr Mary Travelbest Guide
Special Edition: London, England Airports In this episode, the FAQ is: What are some of the biggest changes for travel in 2025? Today’s Destination is: London Airports Today’s Misstep- Wearing the wrong shoes Travel Advice: When buying an airline ticket, pause. FAQ: What are some of the biggest changes for travel in 2025? Expect more opportunities for local immersion, where you can experience the daily life of local communities through homestays, service projects, and interactive cultural programs for seniors. Solo female travel is on the rise, with women...
info_outline
Delhi, India Part 2
Dr Mary Travelbest Guide
Delhi, India Part 2 In this episode, your FAQ is: Safety in India for solo travelers Today’s Destination is: Delhi, India. Part 2 Today’s Misstep- Cellphone issues that were my fault and more Travel Advice: Safety tips for travel in Delhi. FAQ: Let’s talk about safety in India. My friend Kathryn is going to Delhi and is worried about being a solo woman. Can I talk to her about what she can expect? The short answer is that Kathryn is already back home, and she had a great trip, but she was nervous and needed confirmation that all would be well. Today’s destination: Delhi, India Part 2...
info_outline
Delhi, India Part 1
Dr Mary Travelbest Guide
Delhi, India Part 1 In this episode, the FAQ is: My listeners ask: How do I check for the weather where I’m going? Today’s Destination is: Delhi, India Today’s Misstep- Stuck in India and missed the bus Travel Advice: Ask a group of people for directions FAQ: You asked me how to get the most reliable weather forecast: Here’s how> Use apps like AccuWeather, weather.com, and windy or local services, with hourly and long-range forecasts, radar maps, and severe weather alerts. For more local alerts, sign up for location-based apps on Google...
info_outline
Phu Quoc Vietnam
Dr Mary Travelbest Guide
Phu Quok, Vietnam In this episode, the FAQ is: What’s the best water bottle for travel? Today’s Destination is: Phu Quoc, Vietnam Today’s Misstep- I Booked a room under construction and How I upgraded. Travel Advice: Take a small risk, not always a big one in Vietnam FAQ: What’s the best water bottle for travel? The top 10 water bottles for a solo senior female traveler will be on this list, including price, from the least to most expensive in the show notes. They range from $11 to $90. Vapur Anti-Bottle Collapsible Water Bottle - $11–$14 Nalgene Tritan Wide Mouth BPA-Free...
info_outline
Edinburgh, Scotland
Dr Mary Travelbest Guide
Today’s Destination is: Edinburgh, Scotland Today’s Misstep- Too much of a good thing Travel Advice: Eat early, rest early FAQ: How do I remember to stretch while on the road? Answer: Tips for Remembering to Stretch: Set Phone Reminders: Schedule gentle reminders on your phone for morning and evening stretches. This way, it’s a built-in routine, just like brushing your teeth. Tie it to Daily Activities: Stretch after sitting for long periods, like after a meal or a bus/train ride. This helps to break up stiffness and becomes part of your rhythm. Use Cues...
info_outline
Coventry, England
Dr Mary Travelbest Guide
Today’s Destination is Coventry, England Today’s Misstep- Manila Airport was a disaster Travel Advice: Bring the thing you usually forget FAQ: What are some simple exercises for travelers, especially solo females in their prime? Here are five I recommend: Walking: Aim for a daily walk to explore your surroundings. It's an easy way to keep your body moving and enjoy the local sights. Leg and Ankle Stretches: Sitting stretches are perfect for waiting in lines or resting. Flex and extend your ankles, or gently lift and lower your legs. Back and Shoulderstretches: Do these to...
info_outline
Cabrillo National Monument Part 2, accessibility
Dr Mary Travelbest Guide
In this episode, the FAQ: How do I best enjoy the Cabrillo Park? Today’s Destination is Cabrillo National Monument Accessibility Part 2 Today’s Misstep- Don’t forget to stretch like I did. Travel Advice: Swimming? Watch your valuables. FAQ: My friends ask me how do I enjoy the Cabrillo Park. I love this question. First, you have to plan for it, so bring your National Park Pass and try to visit on a Tuesday or Wednesday, the slow days. Park at the top and see the lighthouse. It’s iconic. Then visit the overlook to the city of San Diego and see the boats go in and out...
info_outline
Cabrillo National Monument Part 1, using AI for travel, advice on guides
Dr Mary Travelbest Guide
In this episode, the FAQ: Can AI really help me travel? Today’s Destination: Cabrillo National Monument Experience Part 1 Today’s Misstep- Mark Twain jokes about European tour guides in his travel books. Travel Advice: If you are interested in travel and do as you listen here, why not purchase a guide that answers most of your questions in one place? FAQ: Can really AI help me travel? Answer: AI is a great tool kit for travel. Yes, but be sure to check for accuracy and hallucinations. You will also find bias. But you can start...
info_outline
Best of Denali National Park, Alaska
Dr Mary Travelbest Guide
Today’s Destination is: Denali National Park, Alaska Connect with Dr Travelbest email:
info_outlineToday’s destination: Fort Bragg, California
Fort Bragg is nestled along the stunning Northern California coastline. Whether you drive along the scenic Pacific Coast Highway or opt for a flight, Fort Bragg welcomes you with its coastal charm.
Settle into the serenity of local inns and bed and breakfasts that grace Fort Bragg. Consider accommodations like an Airbnb, VBRO, or chain hotel nearby for a restful retreat with the soothing sounds of the nearby ocean.
Before venturing into the natural wonders surrounding Fort Bragg, stroll along Glass Beach, known for its sea glass treasures.
The Mendocino Coast Botanical Gardens offer a tranquil haven of blooming flora and breathtaking ocean views, providing a perfect introduction to the region's coastal beauty.
You can wear comfortable walking shoes and explore the scenic trails that hug the coastline. The Glass Beach Trail offers a gentle walk with panoramic ocean vistas. At the same time, the Mendocino Headlands State Park trail system provides more extensive options for those seeking a longer coastal adventure. Each step unveils the rugged beauty of the Northern California shore.
Solo coastal adventures require mindfulness of safety. Keep someone informed of your plans, have a fully charged phone, and be aware of tide schedules if venturing close to the shore. The local visitor center and park rangers are valuable resources for ensuring a secure and enjoyable solo exploration.
If it’s running, be sure to take the Skunk Train. It’s unforgettable. This 2-hour, 16-mile, round trip will take you over the Summit (elevation 1,740 feet), through Tunnel #2, and down into the Noyo River Canyon. The railbike experiences offer an entirely new way to see the redwoods.
Fort Bragg's coastal community is known for its warmth. Engage with locals at the charming shops and eateries along Main Street, and you may uncover hidden gems and insider tips. The small-town hospitality of Fort Bragg transforms solo exploration into a shared coastal experience.
Savor the flavors of the Pacific at Fort Bragg's coastal eateries—delight in fresh seafood at places where ocean-to-table dining becomes an immersive culinary experience. Treat yourself to locally inspired dishes, embracing the coastal bounty.
Immerse yourself in the coastal culture by attending local events and festivals. From art exhibitions to seaside markets, these experiences add a cultural layer to your solo coastal adventure, connecting you to the vibrant spirit of Fort Bragg.
Allocate time for relaxation and reflection along the shores of Fort Bragg. Discover hidden coves for quiet contemplation or indulge in a spa day at one of the local wellness retreats. Let the soothing sounds of the Pacific Ocean become the backdrop to your moments of personal introspection.
Today’s Mistake- Losing my earbud
I have lost multiple earbuds, and that hurts. I drop them, they fall out of my bag, or I leave them behind. I recently purchased a more expensive brand of earbuds, so I hope that this will improve my sound quality and make me less likely to lose them. Do you have tips on this, too?
Today’s Travel Advice: For dry skin, use protection.
As the weather gets colder, my skin gets drier. I use more skincare products during the winter months. I use it on my fingernails, hands, and lips. Temporarily protect your cracked or chapped skin with a petroleum-based barrier. It will also protect your skin from cuts, scrapes, burns, and the drying effects of wind and cold weather. Don’t use this on deep wounds, animal bites or serious burns.
Connect with Dr Travelbest
Dr. Mary Travelbest Facebook Page
Dr. Mary Travelbest Facebook Group
email: [email protected]