loader from loading.io

Hyderabad, India Plus adapting to food, nail polish, gratitude

Dr Mary Travelbest Guide

Release Date: 02/02/2024

Cartagena, Colombia and safety in South America show art Cartagena, Colombia and safety in South America

Dr Mary Travelbest Guide

Cartagena, Colombia. Today, we're heading to Cartagena, Colombia —a vibrant and touristy Caribbean city bursting with color, music, and history. It's one of the most popular destinations on South America's northern coast — and I'll share my experiences and a few lessons learned for solo travelers like you. Get ready to immerse yourself in a culture that's as lively as it is rich. Let's start with the setting. Cartagena's Walled City — La Ciudad Amurallada — is the heart of it all. I recommend exploring early in the morning or late in the afternoon to avoid the crowds and the heat. You...

info_outline
Lincoln Square, Chicago, using AI on the road and staying healthy tips show art Lincoln Square, Chicago, using AI on the road and staying healthy tips

Dr Mary Travelbest Guide

Where in the world am I? In San Diego, talking about Lincoln Square, Chicago. The FAQ is about using AI while traveling. How do I get the best responses to my prompts when I have a question? Is there a platform you recommend? There are thousands of platforms, and new ones are popping up every day. For travelers seeking the most current answers to their travel questions, you are in luck. You can navigate the territory solo better today than ever because you can ask the right questions. Practice is the best way to use them.   60-second confidence challenge   If you like today’s...

info_outline
Cape Breton, Nova Scotia, Canada show art Cape Breton, Nova Scotia, Canada

Dr Mary Travelbest Guide

Where in the world am I? In San Diego today, talking about Cape Breton, Canada   .  Hi there. I'm Dr. Mary Travelbest, world traveler, professor, marketing expert, and all-around fun person. And I'm excited to connect with fellow travelers and share our experiences. Quick-fire FAQ:   Your mom, grandmother, or even your daughter told you to be careful when traveling solo. But did they ever do it? You are on your way. The question I get asked is: What should I tell someone who discourages me from traveling?   Answer: You can turn it around and ask for specific information...

info_outline
Machu Picchu, Peru including lessons learned about Step 5 travel show art Machu Picchu, Peru including lessons learned about Step 5 travel

Dr Mary Travelbest Guide

  Where in the world am I? In San Diego, talking about Machu Picchu Are there any tips to help me avoid being cheated or robbed while traveling? Yes, you can take precautions like removing your expensive jewelry before traveling and not carrying expensive purses or shoes. Don't look like a target. Look like you belong, and try not to stand out from the usual crowd. Check reviews of any Airbnb or turo car rentals you book. Be careful not to walk alone in the dark at night, as much as possible. Think of the odds whenever you go out. Please put them in your favor, not a criminal. If you like...

info_outline
Medellin Colombia Part 2 show art Medellin Colombia Part 2

Dr Mary Travelbest Guide

   Medellin, Colombia.Part 2  Welcome to Dr. Mary Travelbest Guide Quick-Fire FAQ: Drying Out Wet Clothing. How do you do that on the road? How do you dry your wet belongings while traveling, especially when you're solo? Especially in a humid area, it’s hard to get things dry. When you solo travel, you have more control over your time constraints, so plan to let things dry. When it’s damp, the best way to dry your clothes is by maximizing water removal before drying.  Try the towel roll trick. First, lay the clothes flat on a towel, roll them up, and twist to ring out...

info_outline
Medellin, Colombia Part 1 show art Medellin, Colombia Part 1

Dr Mary Travelbest Guide

Medellin, Colombia   60-second confidence challenge:    The confidence challenge is to meet someone new today. You might stop by the mailbox to say “hi,” or visit a park where people are less in a hurry. Start a conversation with someone new today. If you like, then get their name and phone number and give them a call.   If you like today’s Confidence Challenge, Chapters of my book dive deeper  into how to build confidence using it—link in description.”    See Book A for addressing the challenge of meeting new people Find it on our website at or on...

info_outline
Galapagos, Ecuador show art Galapagos, Ecuador

Dr Mary Travelbest Guide

Here is the episode on Galapagos, Ecuador 60 second confidence challenge Check your passport. Do you have at least six months left until it expires? Do you have at least four blank pages? Then your passport is in good shape. You’re ready to travel, as long as you check for any Visa entries you may need. If you like today’s Confidence Challenge, Chapter 2 of my book dives deeper—link in description.”   See Book A for addressing all of these items like preparing for travel.   Destination Deep‑Dive Today’s destination is: Galapagos, Ecuador Galapagos means nature to most...

info_outline
Haarlem, Netherlands show art Haarlem, Netherlands

Dr Mary Travelbest Guide

this episode is about Haarlem, Netherlands. See Book A for addressing the challenges of solo travel in your prime. Find it on the website​​ at     or on Amazon. It’s a several-part series. Destination: Haarlem, Netherlands. It’s a Dutch city that’s often overshadowed by Amsterdam, but has just as much charm—and far fewer crowds. I’m talking about Haarlem, Netherlands. Haarlem is only 15 minutes by train from Amsterdam, making it an easy and quiet alternative for solo travelers over 50. What you’ll love is its slower pace, historic streets, and safe, flat, walkable...

info_outline
Toronto Canada Part 2 of 2 show art Toronto Canada Part 2 of 2

Dr Mary Travelbest Guide

This episode is about Toronto, Canada. See Book A for addressing this challenge. Find it on the website​​ at or on Amazon. It’s a several-part series. Toronto is another example of Step 3 travel, advanced solo travel. Other step 3 destinations in my Part B book include Banff, Whistler, and Vancouver.   Destination Deep‑Dive Today’s special destination is:  Toronto, Canada, part two of two   You may arrive at Pearson airport, like I did, which was a lovely airport ranked high among international airports. I had the opportunity to experience the Priority Pass lounge...

info_outline
Toronto Canada Part 1 show art Toronto Canada Part 1

Dr Mary Travelbest Guide

Toronto Part 1 of 2 FAQ: Do you travel on public transport? Let’s explore one city. The FAQ for today is: How would I travel around Toronto on public transport, if needed? Here are a few facts about their public transit. Toronto Transit Commission (TTC) is your central transit system—includes: Subway Streetcars (trams) Buses PRESTO Card is the smart fare card you'll want to use. It gives discounted fares for seniors (65+). Ask ChatGPT about the best travel options for you, whether it's the subway or any other mode of transportation. It will provide detailed information instantly....

info_outline
 
More Episodes

In this episode, FAQ is: What if I don’t like the food?

Today’s Destination is: Hyderabad, India

Today’s Misstep- Wrong color nail polish

Travel Advice: Grateful before happy

FAQ: What if I don’t like the food?

 

Answer:  You mostly will, but if not, have a plan. If you find yourself not enjoying the food in a travel destination, there are several things you can do to make your dining experience more enjoyable:

  • Explore hyper-local options: Try different restaurants and eateries in your immediate neighborhood that offer a variety of local dishes. Sometimes, a dish or cooking style may not suit your taste, but other options might.

  • Ask Locals for Recommendations: Locals often know the best places to eat. Don't hesitate to ask for recommendations from hotel staff, tour guides, or friendly locals you meet during your travels. Tell them your limitations.

  • Look for Familiar Cuisines: If you're having trouble adjusting to local flavors, look for restaurants that serve familiar cuisines. Many tourist destinations have various international restaurants catering to diverse tastes.

  • Check Reviews: Use online review platforms like TripAdvisor, Yelp, or Google Reviews to find highly-rated restaurants. These platforms often provide insights into the food quality and overall dining experience.

  • Communicate Your Preferences: If dining at a local establishment, consider politely communicating your preferences or dietary restrictions to the staff. They may be able to offer alternatives or modify dishes to suit your taste.

  • Visit Markets or Grocery Stores: Explore local markets or grocery stores to find fresh produce, snacks, or even pre-packaged meals that you might enjoy. This allows you to have some control over your food choices.

  • Opt for Self-Cooking Options: If you have access to a kitchen, consider preparing simple meals for yourself. You can buy ingredients from local markets and try cooking, providing a more personalized dining experience.

  • Pack Snacks: Bring some of your favorite snacks from home to supplement your meals, especially if you're in a place where your preferred foods might be hard to find. I brought Peanut Butter to many places where I knew that Chilis was on every menu. That gave me protein and confidence.

  • Be Open-Minded: Sometimes, embracing the local culinary culture and being open-minded about trying new foods can lead to unexpected discoveries and a more positive dining experience.



Today’s destination: Hyderabad, India

I arrived from Kerala to Hyderabad and had a phone number of someone to call that I would be staying with. We had a few texts to each other. Basically, a friend of a friend allowed me to stay with them and I was grateful..

They had their worker pick me up in the family car at the airport. My new friend, Soujanya, came along for the ride, which was special. We visited her parents' apartment, and I rested. Then we explored places such as her dad’s 7-acre farm, about an hour away, with ripe fruits like mangos and vegetables near a beautiful lake. it was nature in one of the finest moments. then we went to my host's home and met the other family members, husband, daughter, and then finally, brothers and sisters of the hosts, who all seemed to live in the same development.

They also have a “family “ business, and they showed me the office space and several employees working on projects. 

One of the highlights was seeing the Golconda Fort, with its architecture and panoramic city views. They had an impressive sound and light show in the evening. Seeing this in the evening, it was not crowded when things cooled down. 

We went to dinner afterward. Then, we drove around the city, including across the bridge. I could see the icons of tech here on parade in neon. Every company I could think of and more, including Qualcomm, is clearly part of the Hyderabad skyline, based in San Diego.

Here are some recommendations for things to do in Hyderabad:

  • Charminar: This iconic monument is a must-visit. You can explore the surrounding markets for traditional bazaars and enjoy the local street food.

  • Qutb (ku-teb)Shahi Tombs: Visit the Qutb Shahi Tombs to experience the serenity of the surrounding gardens and explore the intricate architecture of these historic structures.

For my next visit, here’s what I will see:

  • Salar Jung Museum: If you're interested in art and history, the Salar Jung Museum houses one of the largest private collections of artifacts worldwide.

  • Ramoji Film City: If you enjoy the world of cinema, spend a day at Ramoji Film City, one of the largest film studios in the world. It's a fascinating experience with film sets, gardens, and entertainment.

  • Birla Mandir: This stunning white marble temple dedicated to Lord Venkateswara offers a peaceful atmosphere and a beautiful city view.

  • Hussain Sagar Lake: Take a boat ride on Hussain Sagar Lake and visit the Buddha Statue on an island in the middle of the lake.

  • Eat at Paradise Restaurant: Hyderabad is famous for its biryani, and Paradise Restaurant is renowned for serving delicious biryani. It's a must-visit for food enthusiasts.

Remember to prioritize your safety, especially when exploring new places alone. Inform someone about your whereabouts, use reliable transportation, and be aware of your surroundings. Enjoy your solo trip to Hyderabad!

 

Today’s Misstep- Wrong color nail polish. Make it clear or natural.

Use natural or clear colors instead of bright or bold colors. They get cracked, and you don’t want to spend time fixing them.

 

Today’s Travel Advice- Be grateful before you seek happy as a traveler.

 

If you do this in order you will have both. Gratitude comes first, before happiness. So be grateful for what you have now. 

In positive psychology research, gratitude is strongly and consistently associated with greater happiness. Gratitude helps people feel more positive emotions, relish good experiences, improve their health, deal with adversity, and build strong relationships.

 

  • “Man cannot discover new oceans unless he has the courage to lose sight of the shore.” – Andre Gide

  • “Remember that happiness is a way of travel – not a destination.” – Roy M. Goodman

 

Connect with Dr. Travelbest

5 Steps to Solo Travel website

Dr. Mary Travelbest X

Dr. Mary Travelbest Facebook Page

Dr. Mary Travelbest Facebook Group

Dr. Mary Travelbest Instagram

Dr. Mary Travelbest Podcast

Dr. Travelbest on TikTok

Dr.Travelbest onYouTube

In the news