Loving and Living the Quran
As we continue to deepen our relationship with the Divine, today’s episode explores one of the most profound promises Allah (SWT) makes in the Quran: “Whoever puts their trust in Allah, He is sufficient for them.” (Quran 65:3) This verse from Surah Talaq reminds us that true peace and security come from relying on Allah. But what does it mean to truly have tawakkul (trust in God)? How do we balance action with faith? And how can we strengthen our trust in Him when faced with uncertainty, hardship, or fear? Join us as we dive into: ✅ The meaning of tawakkul and its two-step process of...
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In this episode, we explore the third essential aspect of developing our relationship with Allah: submission to Him. If we truly recognize and reciprocate Allah’s love and have awe of His greatness, submission becomes a natural and fulfilling choice rather than a burden. We begin with the powerful Quranic verse from Surah Al-Baqarah (2:112), which highlights that true submission leads to becoming a Muhsin (a doer of good) and attaining a state of peace, free from fear and grief. This peace is not just a reward in the Hereafter but something we can experience in this life as well. Yet, in the...
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In this episode, we continue our exploration of developing a deep connection with Allah by focusing on khashyah (خشية)—awe of Allah. Often mistranslated as fear, khashyah is a reverence that comes from knowledge, reflection, and love rather than anxiety over punishment. We begin by reflecting on Surah Az-Zumar (39:23), where Allah describes how the hearts of those who truly fear Him soften upon hearing His words. Unlike khauf (fear), khashyah transforms the soul, bringing both awe and serenity. We also delve into the psychological benefits of awe, drawing from modern research that...
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Episode Summary: In our journey toward fostering well-being, we must recognize and nourish our innate need for connection with the Divine. Over the next three days, we will explore three key aspects of developing a meaningful relationship with Allah: 1. Love of Allah 2. Awe of Allah 3. Submission to Allah Today, we begin with **Love of Allah**—the foundation upon which a sincere and fulfilling relationship with Him is built. Key Takeaways: The Power of Love: Love attracts us, deepens connections, and transforms devotion into a soul-fulfilling relationship rather than mere obligations....
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Rest Your Heart in His Remembrance [13:28] Episode Summary: In our constant search for peace and happiness, we often turn to material success, relationships, achievements, and self-care. However, true and lasting peace can only be found in the remembrance of Allah. In this episode, we explore the profound wisdom of Surah Ar-Ra’d (13:28): "Those who believe and whose hearts are set at rest by the remembrance of Allah; now surely by Allah's remembrance are the hearts set at rest." This verse teaches us that the tranquility (itminan) we seek is achieved by connecting with As-Salam, the Source...
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"Know Your Fitrah" [30:30] Episode Summary: What brings us true well-being, peace, and happiness? The answer lies in understanding our fitrah—our innate nature as created by Allah. In this episode, we reflect on Surah Ar-Rum (30:30), where Allah tells us that human beings are created with a natural disposition that inclines toward truth, justice, and beauty. However, most people remain unaware of this divine compass within them. We explore the two key concepts in this verse: Hanif – Turning away from misguidance and inclining toward the oneness of God. Fitrah – The pure, God-given...
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In this episode, we explore the paradox of modern wellbeing—why, despite the global pursuit of happiness and self-care, mental health struggles like anxiety and depression continue to rise. We compare secular psychology’s approach to wellbeing with the Islamic perspective, highlighting how true inner peace goes beyond self-optimization to spiritual alignment, purpose, and trust in Allah. Join us as we discuss how integrating faith with modern psychology can offer a more holistic path to lasting peace and mental resilience.
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As salāmu alaykum and welcome to Loving and Living the Qur'an, your guide to practical spirituality for modern Muslims. In this series, recorded from our live sessions during Muharram (July 2024), we're reflecting on the theme of "Finding Peace in an Imperfect World." If you have any comments or suggestions for future topics, please email us at . Also, make sure to sign up for our newsletter at livingthequran.org to stay updated on new episodes. Thank you for tuning in! Episode Discussion: Continuing our theme of "Finding Peace in an Imperfect World," today's focus is on...
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As salāmu alaykum and welcome to Loving and Living the Qur'an, a podcast dedicated to practical spirituality for modern Muslims. In this episode, we dive into the theme of self-esteem, a topic we've been exploring throughout this month of Adha. Self-esteem, or self-worth, is crucial for our mental and emotional well-being. It shapes how we perceive ourselves, handle life's challenges, and interact with the world. When we feel good about ourselves, we can face difficulties with confidence and resilience. Conversely, low self-esteem can make life's challenges feel even more daunting. Join us as...
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As salāmu alaykum and welcome back to Loving and Living the Qur'an. In this episode, we explore how to navigate life's difficulties with grace and resilience, a theme we focused on during Muharram this year. Join us as we discuss practical strategies for maintaining balance and happiness in a world that often feels turbulent and unpredictable. We’ll delve into how to create a supportive home environment, cultivate meaningful relationships, and implement simple, intentional actions that can make a big difference in your daily life. Discover how to blend spiritual insights with practical...
info_outlineWe have explored this verse from Sura Fussilat from many different aspects. Today’s exploration will be in line with our theme of using verses from the Quran to guide us when we find ourselves in the midst of an argument.
Despite our best intentions, things can get heated when we are in the midst of a conflict. It is hard to hear things that go against our belief system. It is so easy to take things personally. Others can say things in a way that triggers us and potentially make us lose our emotional balance.
This verse from Sura Fussilat advices us to not react when others fall short of respectful conduct.
Repel [evil] with what is best. [If you do so,] behold, he between whom and you was enmity, will be as though he were a sympathetic friend [Quran 41:34].
Scholars explain that the absence of a direct object after repel in the above verse means that the verse is open to many meanings and possibilities: we can repel anger with patience, error with truth, ignorance with clemency, and the commission of evil with pardon.
In other words, instead of reacting to people’s behavior out of anger, we can practice responding in a way that is aligned to our own value system.
As this verse explains, when we do this, it gives the other person a chance to calm down, it diffuses the tension and the aggression and allows the conversation to get back on track. A practice of repelling evil [or communication triggers and mistakes] with good [responsive and worthy communication] can lead to reconciliation, love, and (re)connection.
How?
We need to pause enough so that we can remind ourselves of the gifts Allah [swt] has given us in order to repel evil with good. These gifts are the gift of imagination, of self-control, of will power and the gift of conscience. It is only when we use some or all of these gifts that we can respond based on our own values rather than react to poor behaviour on the part of another.