Phu Quoc Vietnam
Dr Mary Travelbest Guide
Phu Quok, Vietnam In this episode, the FAQ is: What’s the best water bottle for travel? Today’s Destination is: Phu Quoc, Vietnam Today’s Misstep- I Booked a room under construction and How I upgraded. Travel Advice: Take a small risk, not always a big one in Vietnam FAQ: What’s the best water bottle for travel? The top 10 water bottles for a solo senior female traveler will be on this list, including price, from the least to most expensive in the show notes. They range from $11 to $90. Vapur Anti-Bottle Collapsible Water Bottle - $11–$14 Nalgene Tritan Wide Mouth BPA-Free...
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Edinburgh, Scotland
Dr Mary Travelbest Guide
Today’s Destination is: Edinburgh, Scotland Today’s Misstep- Too much of a good thing Travel Advice: Eat early, rest early FAQ: How do I remember to stretch while on the road? Answer: Tips for Remembering to Stretch: Set Phone Reminders: Schedule gentle reminders on your phone for morning and evening stretches. This way, it’s a built-in routine, just like brushing your teeth. Tie it to Daily Activities: Stretch after sitting for long periods, like after a meal or a bus/train ride. This helps to break up stiffness and becomes part of your rhythm. Use Cues...
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Coventry, England
Dr Mary Travelbest Guide
Today’s Destination is Coventry, England Today’s Misstep- Manila Airport was a disaster Travel Advice: Bring the thing you usually forget FAQ: What are some simple exercises for travelers, especially solo females in their prime? Here are five I recommend: Walking: Aim for a daily walk to explore your surroundings. It's an easy way to keep your body moving and enjoy the local sights. Leg and Ankle Stretches: Sitting stretches are perfect for waiting in lines or resting. Flex and extend your ankles, or gently lift and lower your legs. Back and Shoulderstretches: Do these to...
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Cabrillo National Monument Part 2, accessibility
Dr Mary Travelbest Guide
In this episode, the FAQ: How do I best enjoy the Cabrillo Park? Today’s Destination is Cabrillo National Monument Accessibility Part 2 Today’s Misstep- Don’t forget to stretch like I did. Travel Advice: Swimming? Watch your valuables. FAQ: My friends ask me how do I enjoy the Cabrillo Park. I love this question. First, you have to plan for it, so bring your National Park Pass and try to visit on a Tuesday or Wednesday, the slow days. Park at the top and see the lighthouse. It’s iconic. Then visit the overlook to the city of San Diego and see the boats go in and out...
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Cabrillo National Monument Part 1, using AI for travel, advice on guides
Dr Mary Travelbest Guide
In this episode, the FAQ: Can AI really help me travel? Today’s Destination: Cabrillo National Monument Experience Part 1 Today’s Misstep- Mark Twain jokes about European tour guides in his travel books. Travel Advice: If you are interested in travel and do as you listen here, why not purchase a guide that answers most of your questions in one place? FAQ: Can really AI help me travel? Answer: AI is a great tool kit for travel. Yes, but be sure to check for accuracy and hallucinations. You will also find bias. But you can start...
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Best of Denali National Park, Alaska
Dr Mary Travelbest Guide
Today’s Destination is: Denali National Park, Alaska Connect with Dr Travelbest email:
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Milan Italy
Dr Mary Travelbest Guide
In this episode, the FAQ is: How do I manage increasing technology and security for travel? Today’s Destination is: Milan, Italy Today’s Misstep- I almost took a train to Switzerland at the Milan station Travel Advice: Bring a handheld portable fan for the heat. It can be oppressive. FAQ: The level of technology and security has stepped up for travel and entertainment. How do I manage it as a senior citizen in a very busy world? Answer: There is a growing level of distrust in today’s environment. For some venues, you can no longer use a...
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Best of Hawaii's Big Island
Dr Mary Travelbest Guide
Today’s Destination is: Best of Hawaii's Big Island Connect with Dr Travelbest email:
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Lake Como, Italy
Dr Mary Travelbest Guide
In this episode, the FAQ is: What should I tell people who think I can’t travel solo? Today’s Destination is Lake Como, Italy Today’s Misstep: Sometimes, you don’t love your roommates when you share a room. Here’s why. Travel Advice: Don’t buy another timeshare. If you have one, it’s really hard to sell it. FAQ: What do I tell people who think I can’t travel solo? Answer: Ask them why not. Then listen. Then, address each one of their questions or comments if you like. No one says you need permission to travel solo, but it would be good to tell them...
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Belfast, Northern Ireland
Dr Mary Travelbest Guide
In this episode, the FAQ is: Using QR Codes. Are they safe? Today’s Destination is: Belfast, Northern Ireland Today’s Misstep: My leaky water bottle was in the overhead bin on the airplane. Travel Advice: Secondhand stores in Belfast are good deals. FAQ: Using QR Codes. Are they safe? Answer: When you open a QR code, pay attention to the context and the brand because it could contain a virus or even worse. Be careful when accessing websites on your desktop, laptop, tablet, watch, or phone. Preview the destination before you go there. A QR code...
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FAQ: What do you do when a significant change in weather interrupts your travel?
Destination: Osaka, Japan
Today’s Mistake- My global entry card has my name wrong.
Travel Advice: Use AI when planning your next trip
FAQ: A Facebook group member asked us, “What do you do when a significant change in weather interrupts your travel?”
Answer: Unexpected weather changes are not uncommon, but they can still pose a challenge when traveling, especially when solo. If I were faced with a sudden shift from sunny and warm to rainy and cold weather while on a trip, I would adapt my plans to make the most of the situation.
I would check for appropriate clothing to stay warm and dry in inclement weather, including wearing layers of sweaters, jackets, waterproof outerwear, and sturdy shoes that can withstand wet conditions. Keeping myself comfortable and protected from the elements would be my top priority.
You check your notes and look for indoor activities or attractions. Instead of outdoor activities, I would explore museums, art galleries, historical sites, or cozy cafes to enjoy a warm drink and engage in leisurely activities like reading or people-watching.
If the rain isn't too heavy and I'm feeling adventurous, I might also consider embracing the elements and going for a scenic drive to admire the beauty of the landscape shrouded in mist and rain. Exploring coastal areas or scenic routes known for their dramatic views could offer a unique perspective and create memorable moments despite the gloomy weather. I recently visited Ruby Falls in Chattanooga, and the waterfalls were even better since it was raining.
By maintaining a positive attitude and adapting to the circumstances, you can turn an unexpected rainy day into an opportunity for unexpected discoveries and new experiences.
Today’s destination: Osaka, Japan
After being in the country for a while, I flew from Sapporo to Osaka, Japan. I found some castles, temples, and day trips from here. Osaka, Japan, offers a wealth of experiences for solo travelers, including
Visiting Osaka Castle, one of Japan's most iconic landmarks. Explore the castle grounds, gardens, and museum, and learn about the region's history.
Stroll Through Dotonbori: Experience the vibrant atmosphere of Dotonbori, Osaka's bustling entertainment district. Stroll along the canal, admire the neon lights and sample local street food.
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Discover Japan's oldest official temples in Osaka. Explore the temple, gardens, and pagoda, and soak in the serene atmosphere.
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Osaka is known as the "Kitchen of Japan" and is famous for its delicious street food and local specialties. Try savory pancakes), (octopus balls), and sushi, of course.
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Treat yourself to a relaxing spa day at Spa World, one of Osaka's largest and most famous hot spring complexes. Enjoy soaking in various themed baths, saunas, and relaxation areas.
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Dive into Osaka's past at the Osaka Museum of History. Explore exhibits showcasing the city's cultural heritage, including scale models of historic buildings and interactive displays.
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Consider taking a day trip from Osaka to nearby destinations such as Kyoto, Nara, or Kobe. These cities offer unique attractions and are easily accessible by train from Osaka.
On my next visit to Osaka, here are some things I would like to do.
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1. Spend time shopping in Shin-sai-bashi, Osaka's premier shopping district. Explore the countless shops, department stores, and boutiques, and pick souvenirs or gifts.
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2. Take a River Cruise: Enjoy a scenic river cruise along the Okawa River, which runs through the heart of Osaka. Relax onboard a sightseeing boat and admire the city's skyline and landmarks from the water.
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3. Experience Traditional Theater: Attend a traditional Japanese performance such as kabuki or bunraku puppetry. Check local listings for performances and venues offering English subtitles or explanations.
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4. Explore one of the world's largest aquariums, Osaka Aquarium Kai-yu-kan, and marvel at its impressive marine life exhibits. Highlights include the Pacific Ocean tank and the interactive touch pools.
Today’s Mistake- My Global Entry card has the wrong name for me.
When you get your card, check the data carefully. My screening went well, but the admin spelled my name wrong on the card. I didn’t notice until I got home; it was too late to fix that. So, I hope to get it right next time. I just was notified that my card expires soon, so I am trying to get it fixed. Don’t make my mistake. Check right away.
Today’s Travel Advice-Use AI when planning your next trip
If you are a solo traveler and want to see what others recommend you visit, check out one of many AI tools to see some suggested itineraries. Chat GPT from Open Ai gave me the following advice, which I have edited.
First, I asked it to give me three main reasons why a woman in her 60s would use Chat GPT to help her with travel. Those three main reasons are personalized guidance and support, travel insights, and safety with security advice. I think these are good to dive into a bit here. I use AI in many daily activities, especially if they are not critical. I use it to create songs and even a clone of my voice. So here are a few reasons to use AI in your next travel planning. When you plan a solo trip, you can get the perspective you asked for, precisely what you wanted, in seconds. If you are seeking a destination recommendation, you will find it, whether it’s for senior-friendly accommodations, accessible hiking trails, or safety tips for traveling outside of a tour group. If you are looking for transportation options, cultural norms, or local customs, you can ask ChatGPT for insights. You also can ask for tips on avoiding scams, staying vigilant in crowded areas, and navigating unfamiliar surroundings. But be sure to get clarity on any hallucinations because ChatGPT has been known to make some big mistakes. Don’t believe everything you read. You can always ask Dr. Travelbest for help.
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