loader from loading.io

Seek forgiveness continuously [25:65]

Loving and Living the Quran

Release Date: 04/03/2024

Episode 333: Lecture 10 M2025: Seeking help through Salaat show art Episode 333: Lecture 10 M2025: Seeking help through Salaat

Loving and Living the Quran

[Muharram 2025 Series:  Holding On to Faith When the World Falls Apart Lessons in Resilience and Resistance from Imam Hussain [as] and Bibi Zainab[as] M1447/2025]   In this episode, we discuss the importance of Salaat as a tool of strength, success and discipline. We discuss the superpowers of salaat and how we can begin to become more mindful of our prayers   For questions and or comments related to this content, please email [email protected] Please visit for more resources on practical spirituality. Please consider subscribing and leaving a rating & review on...

info_outline
Episode 331: Lecture 8 M2025: Amr bil Marouf and Nahi anil Munkar show art Episode 331: Lecture 8 M2025: Amr bil Marouf and Nahi anil Munkar

Loving and Living the Quran

[Muharram 2025 Series:  Holding On to Faith When the World Falls Apart Lessons in Resilience and Resistance from Imam Hussain [as] and Bibi Zainab[as] M1447/2025]   In this episode, we explore the meaning and importance of enjoining good and forbidding evil, why it is challenging and needed today and how to do it effectively by making love the foundation   For questions and or comments related to this content, please email [email protected] Please visit for more resources on practical spirituality. Please consider subscribing and leaving a rating & review on Apple...

info_outline
Episode 332: Lecture 9 M2025: Speaking truth to power: Lessons in Resistance from Sayyada Zaynab [as] show art Episode 332: Lecture 9 M2025: Speaking truth to power: Lessons in Resistance from Sayyada Zaynab [as]

Loving and Living the Quran

[Muharram 2025 Series:  Holding On to Faith When the World Falls Apart Lessons in Resilience and Resistance from Imam Hussain [as] and Bibi Zainab[as] M1447/2025]   In this episode, after reviewing our journey into exploring Istiqama thus far, we turn to learning from Sayyada Zaynab [as] who is an embodied model of resistance. We look at her sermons in Kufa and Damascus and see what lessons we can learn from them in the modern world   For questions and or comments related to this content, please email [email protected] Please visit for more resources on practical...

info_outline
Episode 329: Lecture 6 M2025: Building Tawakkul Trust in Allah swt show art Episode 329: Lecture 6 M2025: Building Tawakkul Trust in Allah swt

Loving and Living the Quran

[Muharram 2025 Series:  Holding On to Faith When the World Falls Apart Lessons in Resilience and Resistance from Imam Hussain [as] and Bibi Zainab[as] M1447/2025] In this episode, we explore the meaning and importance of having Tawakkul in Allah swt, what are some of the preconditions, why it is so important and then we discuss how to develop Tawakkul in our hearts   For questions and or comments related to this content, please email [email protected] Please visit for more resources on practical spirituality. Please consider subscribing and leaving a rating & review on...

info_outline
Episode 330: Lecture 7 M2025: Resisting Oppression show art Episode 330: Lecture 7 M2025: Resisting Oppression

Loving and Living the Quran

[Muharram 2025 Series:  Holding On to Faith When the World Falls Apart Lessons in Resilience and Resistance from Imam Hussain [as] and Bibi Zainab[as] M1447/2025]   In this episode, we explore the meaning and importance of standing up to injustice and how we unknowingly be the problem   For questions and or comments related to this content, please email [email protected] Please visit for more resources on practical spirituality. Please consider subscribing and leaving a rating & review on Apple Podcasts and Facebook/IG

info_outline
Episode 328: Lecture 5 M2025: Building a relationship with God part 2 show art Episode 328: Lecture 5 M2025: Building a relationship with God part 2

Loving and Living the Quran

[Muharram 2025 Series:  Holding On to Faith When the World Falls Apart Lessons in Resilience and Resistance from Imam Hussain [as] and Bibi Zainab[as] M1447/2025] In this episode, we continue our exploration of ways to strengthen our relationship with God and focus especially on developing Khasiya or Awe in our hearts. We end the discussion by exploring 5 ways we can experience Awe in our everyday lives     For questions and or comments related to this content, please email [email protected] Please visit for more resources on practical spirituality. Please...

info_outline
Episode 327: Lecture 4 M2025: Building a relationship with God part 1 show art Episode 327: Lecture 4 M2025: Building a relationship with God part 1

Loving and Living the Quran

[Muharram 2025 Series:  Holding On to Faith When the World Falls Apart Lessons in Resilience and Resistance from Imam Hussain [as] and Bibi Zainab[as] M1447/2025]   After completing our discussion on distractions on the path towards God, we start our discussion on building our relationship with Allah by looking at His proper name   For questions and or comments related to this content, please email [email protected] Please visit for more resources on practical spirituality. Please consider subscribing and leaving a rating & review on Apple Podcasts and Facebook/IG...

info_outline
Episode 326: Lecture 3 M2025: Distractions on the path towards God show art Episode 326: Lecture 3 M2025: Distractions on the path towards God

Loving and Living the Quran

[Muharram 2025 Series:  Holding On to Faith When the World Falls Apart Lessons in Resilience and Resistance from Imam Hussain [as] and Bibi Zainab[as] M1447/2025]   After reflecting on what we can do to build personal resilience, we begin the topic of building our relationship with Allah swt as this is the foundation for Istiqamah. Many of us report feeling disconnected from Allah swt these days. In this lecture, we uncover some of the things in modern life which make it so hard for us to connect to Him.    For questions and or comments related to this content, please email...

info_outline
Episode 325: Lecture 2 M2025: Building personal resilience show art Episode 325: Lecture 2 M2025: Building personal resilience

Loving and Living the Quran

[Muharram 2025 Series:  Holding On to Faith When the World Falls Apart Lessons in Resilience and Resistance from Imam Hussain [as] and Bibi Zainab[as] M1447/2025]   In order to have the stance of istiqamah, standing strong, we need to have resilience. In this episode, we explore the meaning of resilience, talk about the purpose of trials in our lives and discuss the secrets of resilient people who are able to withstand the challenges of life and are in fact, stronger because of them   For questions and or comments related to this content, please email [email protected]...

info_outline
Episode 324: Lecture 1 M2025: Introduction & Verse Theme – Understanding Istiqamah show art Episode 324: Lecture 1 M2025: Introduction & Verse Theme – Understanding Istiqamah

Loving and Living the Quran

In this episode, we reflect on the verse from Sura Fussilat where Allah swt says:    [41:30] (As for) those who say: Our Lord is Allah, then continue in the right way, the angels descend upon them, saying: Fear not, nor be grieved, and receive good news of the garden which you were promised. We start exploring the need for idea of resistance as stance towards injustice. We also explore the meaning of Imam Hussain [as] mission and the idea that the mission of Azadari cannot be different than the mission of Imam Hussain [as].  We start exploring the meaning of Istiqamat For...

info_outline
 
More Episodes

Continuing with the portrait of Ibad ur Rahman, verses 65 & 66 from Sura Furqan outline another quality: 

 

[25:65] And they who say: O our Lord! turn away from us the punishment of hell, surely the punishment thereof is lasting

 

Servants of the Ibad ur Rahman are in continuous touch with their own humanity, with their propensity to make mistakes, to offend, to fall short and to choose evil over good in the moment. They are deeply aware of their own shortcomings due to the nature of being human. 

 

They also recognize that every action has a consequence and that the Hereafter is a place of accountability. They understand that while this world often hides the true impact and consequences of our actions, that in the Hereafter the impact will become apparent. 

 

Theirs is a prayer of humility: they rely not on any good works which they may have done, but on the Grace and Mercy of Allah. They realise that while Allah [swt] is infinitely Merciful, that the courtesy of the Ibad ur Rahman is that they do not take this Mercy for granted. 

 

In spite  of their worship , they do not rest and think how pious they are, nor do they take their salvation for granted, they know that with all their best effort, they cannot do justice to His Mercy, they know that if they attain Salvation, it will be, not because of their worth but because of His Mercy. And so their attitude is one of constant striving and seeking of forgiveness and mercy rather than having the attitude of self-satisfaction and the feeling that they have arrived. The condition that believers are asked to attain is to be in a state between hope and fear. Fear of the result of our actions balanced with the hope in His Mercy.  

 

Seeking forgiveness constantly was part of the Sunnah of the Holy Prophet [saw]. He 

used to seek forgiveness every day, after every gathering, at the end of every Salaat, and generally showed how important it was to turn to Allah constantly. 

Hadith tells us that that person is fortunate who on the Day of Judgement opens his book of deeds and finds under every sin he committed, a stamp of forgiveness. We can facilitate this by asking for it regularly. Just as we clean our body, our home, our possessions, we can keep our hearts and souls clean by having a regular practice of seeking forgiveness [istighfar]