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Be a force for good [5:2]

Loving and Living the Quran

Release Date: 04/10/2024

Episode 333: Lecture 10 M2025: Seeking help through Salaat show art Episode 333: Lecture 10 M2025: Seeking help through Salaat

Loving and Living the Quran

[Muharram 2025 Series:  Holding On to Faith When the World Falls Apart Lessons in Resilience and Resistance from Imam Hussain [as] and Bibi Zainab[as] M1447/2025]   In this episode, we discuss the importance of Salaat as a tool of strength, success and discipline. We discuss the superpowers of salaat and how we can begin to become more mindful of our prayers   For questions and or comments related to this content, please email [email protected] Please visit for more resources on practical spirituality. Please consider subscribing and leaving a rating & review on...

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Episode 331: Lecture 8 M2025: Amr bil Marouf and Nahi anil Munkar show art Episode 331: Lecture 8 M2025: Amr bil Marouf and Nahi anil Munkar

Loving and Living the Quran

[Muharram 2025 Series:  Holding On to Faith When the World Falls Apart Lessons in Resilience and Resistance from Imam Hussain [as] and Bibi Zainab[as] M1447/2025]   In this episode, we explore the meaning and importance of enjoining good and forbidding evil, why it is challenging and needed today and how to do it effectively by making love the foundation   For questions and or comments related to this content, please email [email protected] Please visit for more resources on practical spirituality. Please consider subscribing and leaving a rating & review on Apple...

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Episode 332: Lecture 9 M2025: Speaking truth to power: Lessons in Resistance from Sayyada Zaynab [as] show art Episode 332: Lecture 9 M2025: Speaking truth to power: Lessons in Resistance from Sayyada Zaynab [as]

Loving and Living the Quran

[Muharram 2025 Series:  Holding On to Faith When the World Falls Apart Lessons in Resilience and Resistance from Imam Hussain [as] and Bibi Zainab[as] M1447/2025]   In this episode, after reviewing our journey into exploring Istiqama thus far, we turn to learning from Sayyada Zaynab [as] who is an embodied model of resistance. We look at her sermons in Kufa and Damascus and see what lessons we can learn from them in the modern world   For questions and or comments related to this content, please email [email protected] Please visit for more resources on practical...

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Episode 329: Lecture 6 M2025: Building Tawakkul Trust in Allah swt show art Episode 329: Lecture 6 M2025: Building Tawakkul Trust in Allah swt

Loving and Living the Quran

[Muharram 2025 Series:  Holding On to Faith When the World Falls Apart Lessons in Resilience and Resistance from Imam Hussain [as] and Bibi Zainab[as] M1447/2025] In this episode, we explore the meaning and importance of having Tawakkul in Allah swt, what are some of the preconditions, why it is so important and then we discuss how to develop Tawakkul in our hearts   For questions and or comments related to this content, please email [email protected] Please visit for more resources on practical spirituality. Please consider subscribing and leaving a rating & review on...

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Episode 330: Lecture 7 M2025: Resisting Oppression show art Episode 330: Lecture 7 M2025: Resisting Oppression

Loving and Living the Quran

[Muharram 2025 Series:  Holding On to Faith When the World Falls Apart Lessons in Resilience and Resistance from Imam Hussain [as] and Bibi Zainab[as] M1447/2025]   In this episode, we explore the meaning and importance of standing up to injustice and how we unknowingly be the problem   For questions and or comments related to this content, please email [email protected] Please visit for more resources on practical spirituality. Please consider subscribing and leaving a rating & review on Apple Podcasts and Facebook/IG

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Episode 328: Lecture 5 M2025: Building a relationship with God part 2 show art Episode 328: Lecture 5 M2025: Building a relationship with God part 2

Loving and Living the Quran

[Muharram 2025 Series:  Holding On to Faith When the World Falls Apart Lessons in Resilience and Resistance from Imam Hussain [as] and Bibi Zainab[as] M1447/2025] In this episode, we continue our exploration of ways to strengthen our relationship with God and focus especially on developing Khasiya or Awe in our hearts. We end the discussion by exploring 5 ways we can experience Awe in our everyday lives     For questions and or comments related to this content, please email [email protected] Please visit for more resources on practical spirituality. Please...

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Episode 327: Lecture 4 M2025: Building a relationship with God part 1 show art Episode 327: Lecture 4 M2025: Building a relationship with God part 1

Loving and Living the Quran

[Muharram 2025 Series:  Holding On to Faith When the World Falls Apart Lessons in Resilience and Resistance from Imam Hussain [as] and Bibi Zainab[as] M1447/2025]   After completing our discussion on distractions on the path towards God, we start our discussion on building our relationship with Allah by looking at His proper name   For questions and or comments related to this content, please email [email protected] Please visit for more resources on practical spirituality. Please consider subscribing and leaving a rating & review on Apple Podcasts and Facebook/IG...

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Episode 326: Lecture 3 M2025: Distractions on the path towards God show art Episode 326: Lecture 3 M2025: Distractions on the path towards God

Loving and Living the Quran

[Muharram 2025 Series:  Holding On to Faith When the World Falls Apart Lessons in Resilience and Resistance from Imam Hussain [as] and Bibi Zainab[as] M1447/2025]   After reflecting on what we can do to build personal resilience, we begin the topic of building our relationship with Allah swt as this is the foundation for Istiqamah. Many of us report feeling disconnected from Allah swt these days. In this lecture, we uncover some of the things in modern life which make it so hard for us to connect to Him.    For questions and or comments related to this content, please email...

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Episode 325: Lecture 2 M2025: Building personal resilience show art Episode 325: Lecture 2 M2025: Building personal resilience

Loving and Living the Quran

[Muharram 2025 Series:  Holding On to Faith When the World Falls Apart Lessons in Resilience and Resistance from Imam Hussain [as] and Bibi Zainab[as] M1447/2025]   In order to have the stance of istiqamah, standing strong, we need to have resilience. In this episode, we explore the meaning of resilience, talk about the purpose of trials in our lives and discuss the secrets of resilient people who are able to withstand the challenges of life and are in fact, stronger because of them   For questions and or comments related to this content, please email [email protected]...

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Episode 324: Lecture 1 M2025: Introduction & Verse Theme – Understanding Istiqamah show art Episode 324: Lecture 1 M2025: Introduction & Verse Theme – Understanding Istiqamah

Loving and Living the Quran

In this episode, we reflect on the verse from Sura Fussilat where Allah swt says:    [41:30] (As for) those who say: Our Lord is Allah, then continue in the right way, the angels descend upon them, saying: Fear not, nor be grieved, and receive good news of the garden which you were promised. We start exploring the need for idea of resistance as stance towards injustice. We also explore the meaning of Imam Hussain [as] mission and the idea that the mission of Azadari cannot be different than the mission of Imam Hussain [as].  We start exploring the meaning of Istiqamat For...

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Sura Maidah verse two says: O, You who believe . . . help one another in goodness and piety. [5:2]

Cooperating with others in goodness is one of the basic principles for a society build on spiritual and ethical values. When people of faith work together, they motivate and provide encouragement and enthusiasm for each other. The energies of the universe synchronize to further a cause which is thus initiated.

Why? 

1.     The law of synergy: All of us have different and complementary talents. When we cooperate and work together as a team, we create synergy, which is an interaction of multiple elements to produce a result greater than the sum of their individual effects. 

To put it simply, when two people combine different talents to cooperate on a worthy project, their efforts produce the equivalent not of four people but rather the work of twenty two or more. This is simply the scientific law of synergy which is apparent in the world of nature [such as the flight of geese].

Every act of goodness, no matter how small, contributes to creating positive change in the world. Whether it's advocating for social justice, protecting the environment, or uplifting marginalized groups, cooperating with others in pursuing common goals adds up and amplifies and compounds the impact of our efforts.

2.     When believers cooperate in goodness, they also attract the help and blessings of Allah [swt]. The Holy Prophet [saw] has said: People will continue to be blessed so long as they invite each towards good, discourage each other from evil, and cooperate in goodness and piety. (Tahdhībul AHkām, 6:181)

3.     Being part of a group is fulfilling and validating to the human spirit. We are encouraged and inspired when we see people working towards something positive and we are motivated to put in a little bit more effort ourselves. Working towards worthy goals strengthens the bonds within communities. When people come together to support each other, whether it's through volunteering, charity work, or simply offering a helping hand, it builds trust, solidarity and a sense of belonging and a supportive network. By cooperating with each other in acts of goodness, we can inspire a culture of empathy, compassion, and altruism that spreads far beyond our immediate circles. 

How: Sometimes we want to go it alone, either because we find it difficult to work with others, or because we want the limelight of good actions on ourself. Or we may have become habituated to become critical of what others are doing.

At times like this, let us remind ourselves of this verse. Here are just some ways we help each other towards piety and goodness: 

By collaborating on Community Projects: Working together on community projects such as clean-up initiatives, food drives, or educational programs allows us to combine resources and expertise for maximum impact.

Supporting Each Other's Initiatives: By lending support to each other's charitable endeavors, volunteering efforts, or advocacy campaigns, through money, effort or simply sharing with others, we amplify the reach and effectiveness of our actions.

Sharing Skills and Resources: Sharing skills, knowledge, and resources such as professional expertise, providing financial support, or sharing relevant information, collaboration enhances our collective ability to enact positive change.

Building Alliances with Like-minded Groups: Forming alliances with like-minded individuals and organizations allows us to pool our strengths and work towards common goals. By joining forces, we can tackle larger-scale issues and advocate for systemic change.

Promoting a Culture of Cooperation and Solidarity: Encouraging cooperation and solidarity within our communities fosters a culture where individuals are motivated to support each other in acts of goodness. By promoting empathy, understanding, and inclusivity, we create an environment where cooperation thrives, and collective action becomes commonplace

So let us 

1.     Look around and see what good is already happening. Let us ask ourselves how we can help. What skills, talents and resources do we have that might be of use here? And then reach out and ask how we can support these initiatives from those that are on the ground doing the work.

2.     Offer our skills, resources and connections to others who may be struggling to get a project started or funded.

3.     Share our ideas with others and request help and support in starting projects of our own. 

There is something uniquely satisfying in cooperating in good actions and becoming part of a force for goodness.