Best of Acadia National Park and Bar Harbor Maine
Dr Mary Travelbest Guide
In this episode, the FAQ is: “What is air travel like these days, and what is different? Today’s Destination is Acadia National Park Today’s Mistake- My own car crash in parking garage Travel Advice: Travel pillows FOR SLEEPING on planes FAQ: “What is air travel like these days, and what is different? AARP is offering some airline travel tips that may answer this question. First, some facts. In 2019, the FAA reported 146 cases of bad behavior on planes, but in 2021, that number grew to more than 1,000. That was out of nearly 6,000 cases of unruly...
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Special Edition: London, England Airports Ranked
Dr Mary Travelbest Guide
Special Edition: London, England Airports In this episode, the FAQ is: What are some of the biggest changes for travel in 2025? Today’s Destination is: London Airports Today’s Misstep- Wearing the wrong shoes Travel Advice: When buying an airline ticket, pause. FAQ: What are some of the biggest changes for travel in 2025? Expect more opportunities for local immersion, where you can experience the daily life of local communities through homestays, service projects, and interactive cultural programs for seniors. Solo female travel is on the rise, with women...
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Delhi, India Part 2
Dr Mary Travelbest Guide
Delhi, India Part 2 In this episode, your FAQ is: Safety in India for solo travelers Today’s Destination is: Delhi, India. Part 2 Today’s Misstep- Cellphone issues that were my fault and more Travel Advice: Safety tips for travel in Delhi. FAQ: Let’s talk about safety in India. My friend Kathryn is going to Delhi and is worried about being a solo woman. Can I talk to her about what she can expect? The short answer is that Kathryn is already back home, and she had a great trip, but she was nervous and needed confirmation that all would be well. Today’s destination: Delhi, India Part 2...
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Delhi, India Part 1
Dr Mary Travelbest Guide
Delhi, India Part 1 In this episode, the FAQ is: My listeners ask: How do I check for the weather where I’m going? Today’s Destination is: Delhi, India Today’s Misstep- Stuck in India and missed the bus Travel Advice: Ask a group of people for directions FAQ: You asked me how to get the most reliable weather forecast: Here’s how> Use apps like AccuWeather, weather.com, and windy or local services, with hourly and long-range forecasts, radar maps, and severe weather alerts. For more local alerts, sign up for location-based apps on Google...
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Phu Quoc Vietnam
Dr Mary Travelbest Guide
Phu Quok, Vietnam In this episode, the FAQ is: What’s the best water bottle for travel? Today’s Destination is: Phu Quoc, Vietnam Today’s Misstep- I Booked a room under construction and How I upgraded. Travel Advice: Take a small risk, not always a big one in Vietnam FAQ: What’s the best water bottle for travel? The top 10 water bottles for a solo senior female traveler will be on this list, including price, from the least to most expensive in the show notes. They range from $11 to $90. Vapur Anti-Bottle Collapsible Water Bottle - $11–$14 Nalgene Tritan Wide Mouth BPA-Free...
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Edinburgh, Scotland
Dr Mary Travelbest Guide
Today’s Destination is: Edinburgh, Scotland Today’s Misstep- Too much of a good thing Travel Advice: Eat early, rest early FAQ: How do I remember to stretch while on the road? Answer: Tips for Remembering to Stretch: Set Phone Reminders: Schedule gentle reminders on your phone for morning and evening stretches. This way, it’s a built-in routine, just like brushing your teeth. Tie it to Daily Activities: Stretch after sitting for long periods, like after a meal or a bus/train ride. This helps to break up stiffness and becomes part of your rhythm. Use Cues...
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Coventry, England
Dr Mary Travelbest Guide
Today’s Destination is Coventry, England Today’s Misstep- Manila Airport was a disaster Travel Advice: Bring the thing you usually forget FAQ: What are some simple exercises for travelers, especially solo females in their prime? Here are five I recommend: Walking: Aim for a daily walk to explore your surroundings. It's an easy way to keep your body moving and enjoy the local sights. Leg and Ankle Stretches: Sitting stretches are perfect for waiting in lines or resting. Flex and extend your ankles, or gently lift and lower your legs. Back and Shoulderstretches: Do these to...
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Cabrillo National Monument Part 2, accessibility
Dr Mary Travelbest Guide
In this episode, the FAQ: How do I best enjoy the Cabrillo Park? Today’s Destination is Cabrillo National Monument Accessibility Part 2 Today’s Misstep- Don’t forget to stretch like I did. Travel Advice: Swimming? Watch your valuables. FAQ: My friends ask me how do I enjoy the Cabrillo Park. I love this question. First, you have to plan for it, so bring your National Park Pass and try to visit on a Tuesday or Wednesday, the slow days. Park at the top and see the lighthouse. It’s iconic. Then visit the overlook to the city of San Diego and see the boats go in and out...
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Cabrillo National Monument Part 1, using AI for travel, advice on guides
Dr Mary Travelbest Guide
In this episode, the FAQ: Can AI really help me travel? Today’s Destination: Cabrillo National Monument Experience Part 1 Today’s Misstep- Mark Twain jokes about European tour guides in his travel books. Travel Advice: If you are interested in travel and do as you listen here, why not purchase a guide that answers most of your questions in one place? FAQ: Can really AI help me travel? Answer: AI is a great tool kit for travel. Yes, but be sure to check for accuracy and hallucinations. You will also find bias. But you can start...
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Best of Denali National Park, Alaska
Dr Mary Travelbest Guide
Today’s Destination is: Denali National Park, Alaska Connect with Dr Travelbest email:
info_outlineFAQ: How do I make small talk when you are on the road with a stranger?
Destination: Louisville, Ky
Today’s Mistake-Getting lost in Louisville
Travel Advice: Pack half your suitcase with giveaways and gifts.
FAQ:
How do I make small talk with a stranger when you are on the road?
Start small with a question or comment about the weather, date, location, or event you are both at or have just attended. Do they seem to have something in common with you? You can gently ask how they are doing today.
Today’s destination: Louisville, KY
Derby is on the first Saturday of every year in May.
I’ve attended several of them with friends and always had fun. I miss those days, but still love the races. Churchill Downs is the place to visit when in town as that’s where the race takes place, the fastest two minutes in sports ever!
Even if you can’t make the early week races, get dressed up and place your best. Check out Thurby Oaks, which is an alternative to Churchill Downs.
On Derby weekend, you can go bourbon tasting or whatever. Be sure you get your big hat! Follow the rules regarding what you can bring.
My friend and I always celebrated with a Mint Julep, even if not at the race. What’s the recipe?
The four ingredients to taste are mint leaf, bourbon, simple syrup, and crushed ice. Once, I did not have a mint leaf, so I used oregano, which went over badly. It was a hoot!
https://www.churchilldowns.com/tickets/
https://www.letsgolouisville.com/kentucky-derby-tips
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Visit the museums on Museum Row, including Louisville's own Muhammed Ali Museum, the Frazier Kentucky History Museum, 21C Museum Hotel, KMAC (the Kentucky Museum of Art & Crafts), and Roots 101 African American Museum, all within proximity. The Speed Art Museum is also a fantastic contemporary art museum in Old Louisville.
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Stroll through beautiful Old Louisville, or take a guided history tour with Louisville Historic Tours to learn all about the local architecture and history.
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Take a food tour with Louisville Food Tours and experience the story of Louisville one bite at a time in the most scenic neighborhoods in town. You'll learn all about the city's history while enjoying the sights, interspersed with stops at fantastic local eateries for food and drinks. With just 1.5 miles of walking spread out over 3 hours, it's the perfect balance of activity, history, and eating and drinking.
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Louisville has a fantastic theatre scene! Check out what's playing at Actor's Theatre, or if you're visiting during the summer, check out the Kentucky Shakespeare Festival, the longest-running free Shakespeare festival in the country. Another fantastic entertainment venue is PLAY, a gay nightclub hosting drag performances and Queer-owned theatre productions.
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Take a sunset cruise on the beautiful Ohio River aboard Louisville's historic steamboat, the Belle of Louisville.
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Explore NuLu and shop at the local boutiques and gift stores in the NuLu neighborhood. It's a small area, about 2 blocks, but full of locally owned businesses. My favorite is Revelry, a gift shop and art gallery featuring unique creations by Louisville artists. Right across the street is Women Owned Wallet, a shop featuring only women-owned and created products. There are also two bourbon distilleries, Angel's Envy and Rabbit Hole! If you're spending the day in NuLu, book a NuLu Food Tour with Louisville Food Tours. Their 3-hour daytime tour features food that represents the culinary heritage of Louisville and Kentucky, and they also offer an evening bourbon food tour in NuLu, which treats bourbon as if it were wine and explores pairings of food, bourbon, and bourbon cocktails.
Lia Garcia, Founder and CEO, Let’s Go Louisville
Today’s Mistake- Getting Lost in Louisville
It was the night of the Kentucky Derby, and my college friends were all there, staying near Churchill Downs. One friend drove their motor home out to a bar after the event, and they left me behind by mistake. I did not have the address of where I was staying before cell phones, so I found a policeman and told them what happened. They helped me get “home” for the night.
Just as I walked in the door, they noticed I was missing.
Today’s Travel Advice: Pack half your suitcase with giveaways and gifts. Then, you will have room for your extras and souvenirs when you go home.
Where are you going? Let me know if I helped you travel. The show notes have ways to connect.
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