Dr Mary Travelbest Guide
Phu Quok, Vietnam In this episode, the FAQ is: What’s the best water bottle for travel? Today’s Destination is: Phu Quoc, Vietnam Today’s Misstep- I Booked a room under construction and How I upgraded. Travel Advice: Take a small risk, not always a big one in Vietnam FAQ: What’s the best water bottle for travel? The top 10 water bottles for a solo senior female traveler will be on this list, including price, from the least to most expensive in the show notes. They range from $11 to $90. Vapur Anti-Bottle Collapsible Water Bottle - $11–$14 Nalgene Tritan Wide Mouth BPA-Free...
info_outline Edinburgh, ScotlandDr Mary Travelbest Guide
Today’s Destination is: Edinburgh, Scotland Today’s Misstep- Too much of a good thing Travel Advice: Eat early, rest early FAQ: How do I remember to stretch while on the road? Answer: Tips for Remembering to Stretch: Set Phone Reminders: Schedule gentle reminders on your phone for morning and evening stretches. This way, it’s a built-in routine, just like brushing your teeth. Tie it to Daily Activities: Stretch after sitting for long periods, like after a meal or a bus/train ride. This helps to break up stiffness and becomes part of your rhythm. Use Cues...
info_outline Coventry, EnglandDr Mary Travelbest Guide
Today’s Destination is Coventry, England Today’s Misstep- Manila Airport was a disaster Travel Advice: Bring the thing you usually forget FAQ: What are some simple exercises for travelers, especially solo females in their prime? Here are five I recommend: Walking: Aim for a daily walk to explore your surroundings. It's an easy way to keep your body moving and enjoy the local sights. Leg and Ankle Stretches: Sitting stretches are perfect for waiting in lines or resting. Flex and extend your ankles, or gently lift and lower your legs. Back and Shoulderstretches: Do these to...
info_outline Cabrillo National Monument Part 2, accessibilityDr Mary Travelbest Guide
In this episode, the FAQ: How do I best enjoy the Cabrillo Park? Today’s Destination is Cabrillo National Monument Accessibility Part 2 Today’s Misstep- Don’t forget to stretch like I did. Travel Advice: Swimming? Watch your valuables. FAQ: My friends ask me how do I enjoy the Cabrillo Park. I love this question. First, you have to plan for it, so bring your National Park Pass and try to visit on a Tuesday or Wednesday, the slow days. Park at the top and see the lighthouse. It’s iconic. Then visit the overlook to the city of San Diego and see the boats go in and out...
info_outline Cabrillo National Monument Part 1, using AI for travel, advice on guidesDr Mary Travelbest Guide
In this episode, the FAQ: Can AI really help me travel? Today’s Destination: Cabrillo National Monument Experience Part 1 Today’s Misstep- Mark Twain jokes about European tour guides in his travel books. Travel Advice: If you are interested in travel and do as you listen here, why not purchase a guide that answers most of your questions in one place? FAQ: Can really AI help me travel? Answer: AI is a great tool kit for travel. Yes, but be sure to check for accuracy and hallucinations. You will also find bias. But you can start...
info_outline Best of Denali National Park, AlaskaDr Mary Travelbest Guide
Today’s Destination is: Denali National Park, Alaska Connect with Dr Travelbest email:
info_outline Milan ItalyDr Mary Travelbest Guide
In this episode, the FAQ is: How do I manage increasing technology and security for travel? Today’s Destination is: Milan, Italy Today’s Misstep- I almost took a train to Switzerland at the Milan station Travel Advice: Bring a handheld portable fan for the heat. It can be oppressive. FAQ: The level of technology and security has stepped up for travel and entertainment. How do I manage it as a senior citizen in a very busy world? Answer: There is a growing level of distrust in today’s environment. For some venues, you can no longer use a...
info_outline Best of Hawaii's Big IslandDr Mary Travelbest Guide
Today’s Destination is: Best of Hawaii's Big Island Connect with Dr Travelbest email:
info_outline Lake Como, ItalyDr Mary Travelbest Guide
In this episode, the FAQ is: What should I tell people who think I can’t travel solo? Today’s Destination is Lake Como, Italy Today’s Misstep: Sometimes, you don’t love your roommates when you share a room. Here’s why. Travel Advice: Don’t buy another timeshare. If you have one, it’s really hard to sell it. FAQ: What do I tell people who think I can’t travel solo? Answer: Ask them why not. Then listen. Then, address each one of their questions or comments if you like. No one says you need permission to travel solo, but it would be good to tell them...
info_outline Belfast, Northern IrelandDr Mary Travelbest Guide
In this episode, the FAQ is: Using QR Codes. Are they safe? Today’s Destination is: Belfast, Northern Ireland Today’s Misstep: My leaky water bottle was in the overhead bin on the airplane. Travel Advice: Secondhand stores in Belfast are good deals. FAQ: Using QR Codes. Are they safe? Answer: When you open a QR code, pay attention to the context and the brand because it could contain a virus or even worse. Be careful when accessing websites on your desktop, laptop, tablet, watch, or phone. Preview the destination before you go there. A QR code...
info_outlineToday’s Destination is: Akureyri and Northern Iceland
Today’s Misstep- My hostel was self-service, and someone was in my bed.
Travel Advice: Be on time if you are on a tour.
FAQ: How do I navigate the city bus system when I don’t speak the language?
Response: I traveled around the world for 90 days, and most of the time, I did not speak the language of that country. I had some challenges riding the bus in some cities; for example, Reykjavik, Iceland, was a minor disaster. You can use travel apps like Rome to Rio for bus or train travel guidance. You'll be able to get to the station early so that you can ask other people about the timing of the bus. In Goa, India, I waited at an unmarked bus station, but it never came, so I took a chance with a motorcycle taxi. Later that day, I waited at another bus station and was unsure where the bus would go, left or right. No one spoke my language. I finally got on my first of 4 buses to my destination. In hindsight, a taxi would have been a better option had one been available. Most of the time, you will get on the right bus, and you will be able to get to your destination. If you’re not in a hurry, even better. Enjoy the experience and travel light.
Today’s destination: Akureyri and Northern Iceland
On my around-the-world trip, I had planned to drive the Ring Road in Iceland for 7 days, the final destination on a 90-day adventure. After many months of planning and reserving a car rental, I canceled with about 2 weeks' notice and decided to fly to the northern part of Iceland for a 4-day trip instead.
I bought a round-trip ticket to Akureyri, and the airport to get there was tiny, so small that there was no security screening for passengers. There were about 40 people on the plane.
Once I landed, I discovered there was no bus service to town, as it was not profitable. I hitched a ride to the cruise ship terminal with some airline pilots from Denmark who were with Viking Cruises whom I met on the plane. The terminal for boats was much busier than the one for planes. Five colossal cruise ships—mega-ships—were docked in town. I met a cruise ship passenger, Kelly, from Long Beach, California, sitting on a bench. She was retired, single, and had no kids. She broke her ankle, and walking the stairs is challenging for her now. She was sweet to meet.
The town has only 20,000 residents.
When the cruise ships left town, the city became peaceful and relaxed.
What did I do those days? It was a great adventure, as I had booked a hostel near a bus stop and Netto grocery store. I took a day trip to Lake Myvatn, the fourth-largest lake in the country. We saw the Godafoss, the waterfall of the Gods. I explored some caves and volcanic areas from afar. While there, I witnessed a long-distance run of 100 kilometers. The run starts at midnight, and I could watch the runners up close and even be at the finish line for several of them. How exciting. I also enjoyed the public pools with the locals every day I could. I felt like a local and explored the hikes and neighborhoods on the city bus.
https://www.visitakureyri.is/en/see-and-do/events-festivals/sulur-vertical
Today’s Misstep: My hostel was self-service, and someone was in my bed.
In other words, there were no administrative people there at all.
When I arrived, someone was sleeping in my bed. That was disturbing because there was no one to ask for help. The person was sound asleep and sick, and they would not move to another bed. I had five other roommates, but I did not want to take one of their bunks. So, I went swimming in a nearby hot tub instead and relaxed.
That night, I sorted it all out. The other roommates, who were from Germany and China, were kind and friendly, which made it all worth it.
Today’s Travel Advice- If on a tour, be on time.
You may need to hitchhike if you miss your guided bus tour, so don’t be late. The driver may need to pick up passengers at another stop or drop off others. You can’t keep them waiting, so synch your alarm to return to the tour when needed.
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