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Unstuck Yourself: From Past Hurts to Present Power

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Release Date: 06/16/2024

Survive & Thrive in the AI Age show art Survive & Thrive in the AI Age

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In this insightful episode, join us as we delve into the rapidly evolving world of Artificial Intelligence with esteemed behavioral scientist Dr. Ja-Naé Duane and visionary futurist Steven Fisher, co-authors of the new book "SuperShifts: Transforming How We Live, Learn, and Work in the Age of Intelligence."  They'll explore the profound impact of AI on society, particularly focusing on the emergence of the "AI-Native Generation" and how future kids will learn and live. New technology is reshaping education, socialization, and even our very identities. Instead of succumbing to fear, Dr....

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AI tools: From growth to balance show art AI tools: From growth to balance

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How is AI going to change the way we work, and is it really going to be a total disaster as some are forecasting? Or maybe there is a way that we can all gain something from it? Before we get into panic mode, let us learn about it. In this episode we focus on the ever changing artificial intelligence input into our lives and especially in the workplace. Zac Engler, CEO at Bodhi AI, writes about machine learning, AI, and how artificial intelligence is now becoming more than a tool.  Machines are becoming partners, competitors, and mirrors, reflecting both the promise and peril of our...

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AI in the classroom: how will Artificial Intelligence impact our schooling system? show art AI in the classroom: how will Artificial Intelligence impact our schooling system?

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As AI enters the classrooms, are we all going to become lazy and maybe lacking critical thinking? Dean Batson, a lecturer at Arizona State University, will address the issue. Dean teaches communication, persuasion, and consumer behavior and works with students of all ages, mostly Gen Z. In this interview, Dean will highlight what we’re getting wrong about AI in education and specifically: Why adaptability is the new communication superpower 2)    How to teach students to spot bias, think deeper, and still own their ideas  3)    What happens when people treat AI...

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Four steps to conquer stress show art Four steps to conquer stress

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If you are feeling stressed, and it sounds like this is affecting your well being, this episode is for you. Keynote speaker Tom Flateau, an expert in applied neuroscience, specializes in helping individuals, families and organizations to understand what stress is and how to manage it. He will share with us the four steps he recommends to become resilient and bounce back by using the latest neuroscience findings. Ready to rewire your brain and feel great? Do not miss the episode and share it with your friends. You can find Tom for further questions on  Work with me to release stress using...

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The Mind-Body Roots of Fibromyalgia, anxiety and panic attacks show art The Mind-Body Roots of Fibromyalgia, anxiety and panic attacks

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Join me in this inspiring episode featuring Megan Shekleton, a certified Executive Coach and 3x founder, as she shares her powerful journey of overcoming anxiety, panic attacks, and fibromyalgia.  For over a decade, Megan battled these challenges while climbing the corporate ladder, ultimately finding lasting transformation through the very coaching tools she uses with her clients.  Discover how vision clarity, mindset reprogramming, and nervous system regulation can lead to profound personal change. Megan discusses cognitive, somatic, and subconscious practices that helped her...

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Beyond Riding: The Healing Power of Equine Therapy show art Beyond Riding: The Healing Power of Equine Therapy

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I am very excited to share my new episode with you! You will discover the transformative power of equine-supported therapy in this insightful interview with Christina Marz, a psychotherapist based in Ecuador.  If you're struggling with anxiety, low self-esteem, or a lack of connection, you'll be amazed by the profound impact of interacting with horses.  Christina explains the crucial difference between recreational riding and therapeutic engagement, revealing how horses in a therapeutic setting can foster calm, balance, and compassion.  Learn about heart coherence and how the...

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Rewrite Your story: heal your inner critic show art Rewrite Your story: heal your inner critic

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Feel the weight of constant self-criticism? You're not alone. That relentless voice in your head, telling you you're not enough, is a burden many carry. Imagine transforming your pain into power. This episode dives deep into the roots of self-judgment, revealing it's a learned behavior, not your truth. Our guide will be Hope Rose, an entrepreneur and author and wellness advocate whose mission includes helping others navigate loss and grief. ✅ Discover the key to breaking free: We'll explore practical steps to release shame and embrace self-compassion, rewriting the negative narratives that...

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From Chronic Illness to Lasting Wellness: 5 zero-cost steps to prevent or reverse common lifestyle conditions show art From Chronic Illness to Lasting Wellness: 5 zero-cost steps to prevent or reverse common lifestyle conditions

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From Chronic Illness to Lasting Wellness: 5 zero-cost steps to prevent or reverse common lifestyle conditions  In an era where chronic illness and mental health struggles seem increasingly prevalent, we often reach for quick fixes without addressing the root causes. Join us as we delve into the profound impact of modern lifestyle on our overall wellbeing and how ancient wisdom can change that.  This week, we welcome again Lauren Farina-Prieto, LCSW, a psychotherapist and performance coach, who brings a functional, integrative approach to mental and physical health. Lauren, who is...

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Understanding emotionally unavailable  partners show art Understanding emotionally unavailable partners

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Are you caught in a relationship with someone who remains emotionally distant? Do you feel shut out, wondering if it's your fault? Or are you unable to open up with your date or partner and you can’t understand why? Join us as we explore the complex world of emotionally unavailable partners with Hollywood hypnotherapist and holistic coach, Maria Freeman. Maria reveals where emotional unavailability often stems from. We'll delve into how unresolved issues can manifest in behaviors like addiction and avoidance, and how cultural influences can also play a role. Discover why some individuals...

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How to avoid Narcissistic Relationships: red flags and boundaries show art How to avoid Narcissistic Relationships: red flags and boundaries

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Have you ever felt drawn to someone who later revealed a manipulative or destructive side? This episode is dedicated to understanding and avoiding narcissistic individuals in your life. Join us as we speak with Dr. Sarah Schewitz, a Licensed Psychologist and Founder of Couples Learn, who specializes in helping people build healthy relationships. We'll explore the subtle qualities that attract narcissistic individuals and, more importantly, learn how to identify red flags early on. Dr. Sarah will equip you with actionable strategies to recognize these traits and protect yourself from emotional...

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More Episodes

If you are feeling something blocking you from achieving from you want, a sense of never being good enough, not feeling loved, wanted, appreciated and you even block life from giving you good gifts, this episode is for you.

Helen Buchanan, an Advanced Conversational Hypnotist in Australia, will help us to understand the deep reasons why so many of us as adults can’t progress and seemingly get stuck into a series of frustrating and fulfilling relationships, careers, and experiences.

While you listen to the heartfelt experience of Helen’s childhood, feel free to use this time to ask yourself if maybe some of your issues are due to your own years as a youngster, feeling unwanted and unloved by important figures in your life.

With Helen we celebrate today a victory over the ranting negative committee that keeps telling us we are not good enough, so we can simply live in the present and be there for ourselves, and not just for others. 

In other words, your new life can begin now, because - guess what - you are in charge of it - not your past emotions!

 

And if you need some help detangling those emotions, helps is at hand with hypnosis, art therapy, NLP and coaching - just to name a few possible modalities to get better.

 

Feel free to get in touch and find Helen here: https://www.youtube.com/channel/UCZwcSYGbl-sKTNfJnbK0O1w

And Franz here: https://substack.com/@franzsidney

Video link to see our smily faces: https://youtu.be/AP4D56uapco

 

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#nlp

#lifecoaching

#innerchildhealing

#selflove

#relationships

#careerdevelopment

#personalgrowth

#breakthrough

#pasttrauma

#artadtherapy