Large Adult Pool
Keepin' It Real with Cam Marston
On this week's Keepin' It Real, Cam's visit to a hotel on the Gulf this wekend got Cam to thinking about how some people, well, they just don't get it... ----- Tuesday I checked into a hotel in Gulf Shores at the Gulf State Lodge. “Where is the free parking?” I asked. “We don’t have any. You can pay to park or pay a little extra and I’ll park it.” This is the bell staff at the front door. I handed him my car key. “Where is a luggage cart? I have a bunch of stuff to get to my room for my workshop tomorrow.” “Guests aren’t allowed to use luggage carts. Only bell staff.”...
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Mercenaries vs Hessians
Keepin' It Real with Cam Marston
In today's Keepin It Real, Cam Marston laments the significant changes happening to the things that he once believed were fixed in place. Attitudes and beliefs once firmly held are vanishing. Even predictable things like football rankings have been deeply shaken. ----- To say that our world is undergoing a remarkable paradigm shift today is a ridiculous understatement. Each morning I look over the headlines prepared to be blown away by how formerly predictable things are now upside down or simply gone. On the political front, an economist at a meeting a few years back told us it was...
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Pushing Electrons
Keepin' It Real with Cam Marston
On this week's Keepin It Real, Cam discusses his largely sedentary life and the fulfillment he gets on the rare occasions he can see the results of his work. ----- Most weeks, my work mainly involves pushing electrons around. I sit at a computer and do stuff. Recently it’s been requests for short training videos for clients to use with their teams. I write scripts, edit scripts and record videos. Other weeks I prepare presentations. Lots of PowerPoint editing, lots of rehearsing content. Lots of time online. Lots of buying tickets. It’s all sedentary stuff. Me plus a keyboard plus a...
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Zip It
Keepin' It Real with Cam Marston
On this week’s Keepin’ It Real, Cam has a message for parents whose children are playing high school sports as his youngest children enter their final year of high school. Every high school sport is suffering from a shortage of officials and referees. Zip it, he says, please just zip it. ----- The second contact on a volleyball can be a double contact so long as it’s one attempt and doesn’t go over the net. That’s a new volleyball rule set to begin this season. For years parents in the stands would holler “double” whenever they saw what they thought was a double touch...
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Arrogance
Keepin' It Real with Cam Marston
On this week’s Keepin It Real, there are some arrogant folks showing up in Cam’s life these days. They don't’ commiserate with Cam’s struggles. Instead, they gloat... ----- This is a commentary about a specific kind of quiet arrogance. It’s in the background. But you know it when you hear it. These people are “just reporting the truth,” as they may say. It’s not truth. It’s haughty arrogance. And I’ll tell you where I’ve run up against it recently. The first is citrus arrogance. I planted a satsuma tree in my yard many years ago and it has never produced one satsuma. I...
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Lucy
Keepin' It Real with Cam Marston
On this week’s Keepin It Real, Cam and his family grieve the loss of their family pet. It was sudden. Their dog, Lucy, was with them for nine and a half years and they buried her late at night in the back yard. ----- The saying is that our dogs will greet us when we get to heaven. I sure hope so. We lost Lucy, our family pet of nine and a half years last night in what was one of the most tragic and heartbreaking nights I’ve ever been a part of. What was diagnosed as kennel cough turned into something different. At 9:30 I was preparing for bed. At 11:30 I was shoveling dirt on top...
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Talent Was Never The Issue
Keepin' It Real with Cam Marston
This week on Keepin It Real Cam Marston has noticed a trend amongst his empty nester friends and what their hobbies become once the kids are gone. The predictability of it gives him comfort. ----- In my part of the world, the female empty nester is an interior designer or painter who has been caged by her responsibilities as a mother and once the kids are gone, they finally step into their lifelong artistic fulfillment. It’s a distinct pattern around here. The number of friends my wife and I have who start throwing paint on a canvas or buying furniture at market after the kids are gone is...
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Haters
Keepin' It Real with Cam Marston
On this week's Keepin It Real, Cam Marston got some blowback from a social media post this week. He asks us, "How do you deal with haters?" ----- One year ago, I set a goal to paddle board across Mobile Bay. I completed that goal in May. The second part of the goal was to write about the challenge and be paid to have it printed. That was completed last week when the story was carried in Mobile Bay Magazine. I will get a small payment in a week or so. A year’s planning, researching, note-taking, exercising, preparing and lots of paddling later, the goal was entirely met. Pretty cool....
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The Power of Cheese
Keepin' It Real with Cam Marston
On this week's Keepin It Real, Cam and a client discuss employee retention issues and he shares and idea that may get you through any business turmoil that may lie ahead. ----- On a call with an upcoming client this week I was discussing one of their challenges. They’re having a hard time recruiting and retaining young talent. “But here’s something we did recently,” my client said, “that may have some sort of impact. We added a snack pantry to the office kitchen and it’s been a huge hit.” "Tell me more," I said. “Well,” she said. “Our young employees know they should...
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July Fourth, Twenty Twenty Five
Keepin' It Real with Cam Marston
On today's Keepin It Real, Cam wishes us a happy Independence Day and reminds us that on July 4th, 1776, nearly thirty percent of the population didn't want it. ----- Happy Fourth of July. Our nation’s independence. It’s a big deal. I don’t think we feel it today like generations did in the past. The significance of it is likely lost on many of us. Those that fought in wars have a different type of appreciation for the Fourth of July but there are so many fewer of them today than there were. In 1980, about twenty percent of our population had served in the military. Today that number is...
info_outlineOn this week's Keepin' It Real, what was Cam doing today at 4:59am? Well, he wasn't getting out of bed. That we know for sure.
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Most mornings I’m staring at the clock about 4:30 am waiting to get up. I won’t allow myself to get out of bed before 5am. Getting your day started at 5am means you’re aggressive. You’re eager to get going. Getting out of bed before 5am means you have a problem. They’re slight gradations. Minutes matter and 4:59am is a good bit different from 5am. I stare at the clock until it turns 5 when I feel like it’s ok to jump up and get the coffee started.
Most of my friends are much the same. I sat at my kitchen table last Saturday night with two friends as we waited for the beef ribs to get to 203 degrees, which, according to one of my kitchen guests, is the magic temperature for beef ribs. Each of us talking about how early we get up and what we do in those early morning hours. It’s worth noting that none of us do anything much interesting at all at this time of day. We make busy. We putter around. Each thinking that our behavior at that hour must be fascinating to others and we can’t wait to tell them about it. It’s not. As different as we think we are, we’re all remarkably the same at that time of day.
Years back I saw that when I accomplished something at that time of day it set a precedent for getting stuff done throughout the day. If I could check something off my list first thing in the morning – even something small - then I was likely to accomplish more during the day. This is to avoid staring into my phone as my first action of the day which leads to a poor beginning to the day. So at night, I cue up my early morning project. It’s simple stuff – I fold laundry, empty the dishwasher, take trash to the street, change a lightbulb. Something small done with one eye on the coffee maker. Because when the coffee maker beeps that the coffee is ready, the projects stop, the coffee goes into my cup, and it’s go-time for the day. But, in that short amount of time the coffee is brewing, I’ve made progress on having a good day.
It’s unfair that the first fifteen minutes of each day has such great influence over the following sixteen hours. I’m more like a child protecting its pacifier than any sort of adult doing adult things. But I’ve learned, so goes my morning, so goes my day. A more mentally disciplined person would never allow that to happen – they can set a positive trajectory by shaping their thoughts anytime of the day. I, however, am vulnerable to those first fifteen minutes. It’s shocking and, frankly it disappoints me about myself.
Amazing how beholden we are to our routines, isn’t it? Amazing how we count on them like we do. I can choose to get out of my routine and enjoy it. But knock me out of my routine unwillingly and I struggle to keep my day from deteriorating. So I protect it. And any parent knows what I know about myself – you don’t mess with the pacifier.
I’m Cam Marston and I’m just trying to Keep It Real.