From Familiar Paths to New Horizons: A Story of an Inspiring Career Shift
Stop Telling and Start Listening
Release Date: 06/10/2024
Part Two: Discovering the Power of Meditation
Stop Telling and Start Listening
Today’s episode is a continuation of our engaging conversation about the many benefits of meditation with my guest, Dubraskha Arrivillaga. If you haven’t listened to last week’s episode, you don’t necessarily need to, but it can’t hurt to listen to it first. . In this episode, we dive deeper into the numerous positive experiences to be gained by developing a meditation practice. Dubraskha shares the components of her own meditation practice and explains how it helps her. Added bonus! Dubraskha guides us through a brief meditation session in the podcast! Meditation has become...
info_outline
Discovering the Power of Meditation!
Stop Telling and Start Listening
Life is stressful, and sometimes it feels like we’re being pulled in every direction. Many of us lose touch with who we are and where we’re going. Can you honestly say you’re living your happiest, freest life? In today’s podcast, my guest Dubraskha Arrivillaga and I explore how we have been finding stillness in the chaos. We’ll discuss reconnecting with our inner selves and finding peace through meditation. Dubraskha, a passionate and certified meditation guide, shares her insights and experiences. Join us as we dive into the world of meditation and discover effective...
info_outline
The Universal Search: Embracing Our Restless Journey
Stop Telling and Start Listening
Whether we realize it or not, we're all in search of something—be it happiness, purpose, meaning, fulfillment, or recognition. Each person's quest is unique, yet we all share a common thread: an inner call to seek more. In today's podcast, I am joined by Father Tom McCarthy to delve into the restless journey that defines us all. Together, we reflect on how to embrace and navigate the emotions, habits, and choices that arise along the way. Father Tom has been spreading his message of the restless journey to churches across the nation—19 states and counting. Regardless of your faith or...
info_outline
From Familiar Paths to New Horizons: A Story of an Inspiring Career Shift
Stop Telling and Start Listening
Imagine spending twenty-five years committed to developing a successful business practice in an industry you have known all your life, only to suddenly realize you want to do something else. This realization leads you to walk away from what you've built and start all over again. That's the story we're exploring with my guest, Steve Rupp. In today's episode, we will focus less on the business Steve left behind and more on the journey he undertook to embrace a new calling. Many of us have wondered, "What if I walked away from my career to pursue something I love?" This thought can be...
info_outline
From stretching to stillness: Unlocking the deeper benefits of Yoga
Stop Telling and Start Listening
For years, I thought yoga was just about stretching a tired body. How wrong I was! Join us on this week's episode of “Stop Telling and Start Listening,” where I chat with Christina Taalla, one of my first yoga instructors, who opened my eyes to the profound layers of yoga. We'll delve into the lesser-known benefits of yoga that go beyond physical exercise and discover how it can bring peace and order to our hectic lives. Christina’s insights and enthusiasm will help illuminate how yoga can transform not just our bodies, but our minds and spirits as well. Whether you're a curious...
info_outline
Subconscious Journeys: The Real Power of Hypnotherapy
Stop Telling and Start Listening
When you hear 'hypnotherapy,' do you picture those stage hypnotists from TV shows? I'll be honest, that was my first thought too. But through my own experiences, I've discovered that hypnotherapy is a transformative tool, quite distinct from what's often shown in popular media. It quiets the conscious mind, allowing profound connections with our deeper subconscious. Sound complex? Don't worry, you're not alone. That's exactly what we'll unpack in this episode. Join me and my hypnotherapist, Taylor Rommety, as we delve into the world of hypnotherapy. We'll share our experiences and explore the...
info_outline
Feedback That Fuels: How to Give It and Why It Matters
Stop Telling and Start Listening
"Can I give you some feedback?" Often, just hearing this question can set us on edge, anticipating the critical comments that typically follow. But does feedback always need to be a dreaded experience? Can it instead be a constructive, necessary, and even a positive interaction? Feedback is a nuanced art, filled with complexities we may not always consider. It involves more than just delivering our thoughts; it requires recognizing the humanity, emotions, and vulnerabilities of the person receiving our words. So, what are the real benefits of giving feedback? And perhaps more crucially,...
info_outline
Unexpected Turns: A Conversation on Life's Surprises and Lessons
Stop Telling and Start Listening
Have you ever found yourself at the crossroads of change, surrounded by the unfamiliar and asking, 'What now?' Change, with all its unpredictability, often leads us to these moments—despite our best-laid plans. In today’s episode, we dive into a vibrant and enlightening conversation with Monica Von, a coach and cherished friend who specializes in navigating life's transitions. Join us as we explore profound insights into self-discovery and unveil the opportunities that lie beyond the boundaries we set for ourselves. Tune in to uncover how embracing change with Monica can unlock a world of...
info_outline
Adventurous Wheels: Cycling for Education in South Africa
Stop Telling and Start Listening
Are you ready to dive into an epic tale of resilience and adventure? Picture yourself conquering the rugged terrain of one of the world’s toughest gravel rides, pedaling over a hundred miles under the blanket of night, deep in the heart of South Africa. It's not just a ride; it's a testament to passion, adventure, and unwavering dedication. Join me on the latest episode of our podcast as I sit down with the remarkable Andre Brandmuller. Together, we delve into the extraordinary story behind his tireless commitment to a cause that ignites his soul: the creation of a school to provide...
info_outline
Embracing the Adventure
Stop Telling and Start Listening
Have you ever eagerly committed to an event, only to feel a wave of dread as the date draws near? Yeah, me too. But guess what? There's a learning opportunity associated with that emotion, and today, we're diving deep into it. Join me on my own voyage of self-discovery as I prepare for an exhilarating adventure, all while wrestling with the unique challenges associated with it. From battling nerves to releasing control to embracing the unknown, this is my ongoing story of growth and transformation. Discover how I navigate uncertainty, seek opportunity in the unknown, and embrace an adventure...
info_outlineImagine spending twenty-five years committed to developing a successful business practice in an industry you have known all your life, only to suddenly realize you want to do something else. This realization leads you to walk away from what you've built and start all over again.
That's the story we're exploring with my guest, Steve Rupp.
In today's episode, we will focus less on the business Steve left behind and more on the journey he undertook to embrace a new calling.
Many of us have wondered, "What if I walked away from my career to pursue something I love?" This thought can be frightening, daunting, and, in many cases, not all that simple.
Join Steve and me as we delve into the experiences he had—his thoughts, fears, concerns, and the conversations he had with himself and others about the shift he was considering and eventually made.
Who knows? Steve's story may just be the inspiration and encouragement you need to make that move you've often thought about.