613. Self Compassion - with Christopher Germer
The Embodiment Coaching Podcast
Release Date: 07/16/2024
659. Were You Naughty, Nice or Smart? - with Mark Walsh
The Embodiment Coaching Podcast
*Find a $100 GIFT below* In this Holiday episode Mark gives us the past year review of Embodiment Unlimited, highlighting the courses & podcast episodes that might be useful for you. --------------------------------------------------------- Check out our for more coaching tips and our for full episode videos Uplevel your coaching with a free copy of Mark's latest eBook, Join Mark for those juicy Fancy some ? Connect with Mark Walsh on --------------------------------------------------------- As a thanks for being a...
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658. Too Far Left? Traditionalism, New Age Myths, and Embodiment in a Shifting World - with Mark Sedgwick
The Embodiment Coaching Podcast
Professor Mark Sedgwick joins me for a profound exploration of Traditionalism and its many facets. We dive into the primordial and perennial traditions, unpack why humanity isn't headed for a "Star Trek" future, and discuss key concepts like Kali Yuga, Rene Guenon's influence, and the ongoing meaning crisis. Our conversation touches on Sufism, the sacred underpinnings of modernity, and the often-overlooked roles of racism, caste, and materialism. We also explore New Age beliefs, the pitfalls of ideological extremes, gender dynamics, and the contrast between exoteric and esoteric knowledge. An...
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657. Experiential Anatomy - with Leila Stuart
The Embodiment Coaching Podcast
Yoga therapist and experiential anatomist Leila Stuart joins me to talk embodied anatomy vs mindfulness, how it’s done, why it’s done, feet and people pleasing, sensuality, the nervous system, how we’re disembodied, posture, play, the importance of movement, koshas, and more. A great one if you love anatomy. Find out more about Leila here: ---------------------------------------------------------- With a lifelong passion for movement of all types and decades of experience as a clinical massage therapist (retired), yoga teacher and therapist (C-IAYT), Leila is a pioneer in the...
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656. Burnout, Fatigue and Long Covid - with Fiona Agombar
The Embodiment Coaching Podcast
* $100 OFF discount down below * Yoga therapist Fiona joins me to talk stress response, cell danger, chronic fatigue, machine culture, ME, long Covid, how to recover when exhausted, shame around rest, yoga for fatigue, hormesis vs soothing, what works for recovery and self compassion. A useful one for anyone who’s ever been frazzled! Find out more about Fiona here: YouTube channel with free resources and classes Supportive Facebook community for those with ME/CFS and Long Covid who are interested in yoga:...
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655. Psychology is for Girls - With Ryan Hartley
The Embodiment Coaching Podcast
Founder of "Always Better than Yesterday" & a podcast host Ryan joins me to talk Men vs Women, John Gray, language games, cultures of life and death, cascading care, what women are seeking, Peter Pan, masculine archetypes, leadership, faith, embodied spirituality, we all worship, the split in psychology, and more. This one may be provocative, if you don’t like the truth :-) Learn more about Ryan here: ---------------------------------------------------- Ryan is the founder and heart & mind behind Always Better than Yesterday - the UK's...
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654. What Can I Do? - with Dr.Roger Walsh
The Embodiment Coaching Podcast
Authour & teacher Dr. Roger Walsh joins me to talk about times of crisis, the meta crisis, social media, Nietzsche, meaning, Matt Walsh, Keith Martin Smith, balance, what we feel called to do, insignificance, wisdom questions, how we respond to threat, the risks of ideals, ethics, and the power of the stop. A deep one. Learn more about Dr.Roger Walsh here: ---------------------------------------------------------------------- Roger Walsh MD, Ph.D. DHL is a professor emeritus of psychiatry, philosophy, and anthropology at the University of...
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652. How to Coach with The Body for Experienced Coaches - with Mark Walsh
The Embodiment Coaching Podcast
*Get $100 OFF with code CEC100PODCAST* In this solo episode Mark condenses 20 years of embodiment coaching experience into 20 minutes. He covers the following topics: Clear definitions Avoiding hippie language Self-awareness Our own practices Centring Practicing a lot (face to face) The cultural side PPP Rhythm Trauma awareness Bonus: Mistakes to avoid. A real condensation of Mark's life’s work. ----------------------------------------- Get a free copy of Mark's latest...
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651. Trauma Politics - with Steven Hoskinson
The Embodiment Coaching Podcast
* $100 OFF discount down below * Trauma expert Steven joins me to tell us what heals trauma, talk about the trauma guru, Peter Levine, positive “analogues” to trauma, modulation, rhymes, dissociation, post trauma growth, rewilding, the weaponisation of trauma, Trump, aikido, and Mediterranean trauma teaching! An informed and relevant one. Learn more about Steven here: ------------------------------------------------------------------------------------- Steven Hoskinson is an author and teacher in Post-Trauma Growth. He...
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650. Become a Certified Coach - with Christina Dohr
The Embodiment Coaching Podcast
Embodiment coach trainer Christina joins me to discuss what makes a great embodiment coach, certification, modern life, breathwork, Wim Hof, nervous system health, over-analysis, embodiment and culture, immersion, the dark future, contact improv, CEC and more. A really lovely embodiment geek out. Here's the course Christina teaches on - CEC: Find out more about Christina here: ----------------------------------------------------------------------- Christina is an Embodiment Coach, Somatic Educator, a passionate dancer &...
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649. Breath is God - with Petri Berndtson
The Embodiment Coaching Podcast
Breath philosopher Petri rejoins me to talk salt, elemental philosophy, Bachelard, is philosophy back, the trust issues, why philosophy is fashionable, shouting over each other, trust, breath and purpose, Descartes, breath as life, respiratory religion, phenomenology, breath and powerlifting, intimacy, sleep, Socratic enquiry and coaching. A deep and pleasurable one! Find out more about Petri here: and and ------------------------------------------------------------------ Petri Berndtson (PhD) is a respiratory philosopher, researcher,...
info_outlineCompassion teacher Chris joins me to talk public speaking, self-compassion, treating ourselves as friends, self-hatred, the body of self compassion, breath and metta practice, the two self compassion fears, resilience, shame, intention, trauma, “backdraft”, failure, and paradox.
A lovely one for all of us.
Find more about Christopher Germer here: https://chrisgermer.com/
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Chris Germer, PhD is a clinical psychologist and lecturer on psychiatry (part-time) at Harvard Medical School. He co-developed the Mindful Self-Compassion (MSC) program with Kristin Neff in 2010 and MSC has since been taught to over 250,000 people worldwide. They co-authored two books on MSC, The Mindful Self-Compassion Workbook and Teaching the Mindful Self-Compassion Program.
Chris spends most of his time lecturing and leading workshops around the world on mindfulness and self-compassion. He is also the author of The Mindful Path to Self-Compassion; he co-edited two influential volumes on therapy, Mindfulness and Psychotherapy, and Wisdom and Compassion in Psychotherapy; and he maintains a small online practice in Cambridge, Massachusetts, USA.
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