Episode 86 Creating Opportunities
Toward A Better Life Podcast
Welcome to Episode 86 of Toward A Better Life. This is your host Kevin Pennell. Think of me as your guide while we travel together, creating more fulfilling, rewarding, and healthier lives. You won’t need much for this trek, just an open mind, spirit, and heart. Toward a Better Life podcast features like-minded people sharing stories, ideas, and activities, on what we can do to generate a Better Life individually and collectively. If you enjoy the episode, if you learned something today, please consider following the show, subscribing through your favorite podcast...
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Episode 85 Reinventing Life
Toward A Better Life Podcast
Welcome to Episode 85 of Toward A Better Life. This is your host Kevin Pennell. Think of me as your guide while we travel together, creating more fulfilling, rewarding, and healthier lives. You won’t need much for this trek, just an open mind, spirit, and heart. Toward a Better Life podcast features like-minded people sharing stories, ideas, and activities, on what we can do to generate a Better Life individually and collectively. Insights and advise on how to create a better life for yourself can also be found at www.towardabetterlife.com. You'll find...
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Episode 84 Pilates In Depth
Toward A Better Life Podcast
Welcome to Episode 84 of Toward A Better Life. This is your host Kevin Pennell. Think of me as your guide while we travel together, creating more fulfilling, rewarding, and healthier lives. You won’t need much for this trek, just an open mind, spirit, and heart. Toward a Better Life podcast features like-minded people sharing stories, ideas, and activities, on what we can do to generate a Better Life individually and collectively. If you enjoy the episode, if you learned something today, please consider following the show, subscribing through your favorite podcast platform...
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Episode 83 Unlimited Yoga
Toward A Better Life Podcast
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Episode 82 Get Over Indulgence
Toward A Better Life Podcast
Welcome to Episode 82 of Toward A Better Life. This is your host Kevin Pennell. Think of me as your guide while we travel together, creating more fulfilling, rewarding, and healthier lives. You won’t need much for this trek, just an open mind, spirit, and heart. Toward a Better Life podcast features like-minded people sharing stories, ideas, and activities, on what we can do to generate a Better Life individually and collectively. If you enjoy the episode, if you learn something today, please consider following the show, subscribing to your favorite podcast platform...
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Episode 81 Discover Freedom and Fulfillment
Toward A Better Life Podcast
Hi, this is your host Kevin Pennell welcoming you to Episode 81 of Toward A Better Life. If you've been listening to the podcast, you know I invite you to think of me as your guide while we travel together, creating more fulfilling, rewarding, and healthier lives. Guides and helpers come to us and are all around us if we just listen and walk aware. In today's episode, Lindsay Shannon joins me to discuss how she helps people in finding their way on their journey. Lindsay is a psychic medium, Reiki energy healer and spiritual mentor who helps people to awaken to a...
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Ep 80 A Path to Happiness Larry Bilotta
Toward A Better Life Podcast
Hello and welcome to Episode 80 of Toward A Better Life. This is your host Kevin Pennell. Think of me as your guide while we travel together, creating more fulfilling, rewarding, and healthier lives. You won’t need much for this trek, just an open mind, spirit, and heart. Toward a Better Life podcast features like-minded people sharing stories, ideas, and activities, on what we can do to generate a Better Life individually and collectively. Larry Bilotta joins me on this episode. He talks about The Chaos Kid Factor: The mysterious cause of divorce. This...
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Episode 79 Creating Authentic Relationships
Toward A Better Life Podcast
Welcome to episode 79 of Toward A Better Life. What do you think of when you hear words to describe a person as cheerful, agreeable, amiable, considerate, cooperative, courteous, easy, or easygoing? They're all compliments or positive qualities on the surface. They also describe people pleasers, those who feel overly-worried with making other people happy and feel the need to gain their approval just to maintain a relationship. With the end being living a life that is less than authentic. We're going delve into this subject and how people pleasing relates to...
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Episode 78 Understanding Our Dreams
Toward A Better Life Podcast
Dreams. They can be relaxing, euphoric, frightening, and even life changing. Though we realize it or not, we typically have three to nine sleep cycles per night so, let’s delve deeper into the subject of dreams on this Episode 78 of Toward A Better Life. This is your host Kevin Pennell. Think of me as your guide while we travel together, creating more fulfilling, rewarding, and healthier lives. You won’t need much for this trek, just an open mind, spirit, and heart. Toward a Better Life podcast features like-minded people sharing stories, ideas, and...
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Episode 77 The Better Life of Bob Martin
Toward A Better Life Podcast
Hello and welcome to Episode 77 of Toward A Better Life. This is your host Kevin Pennell. Think of me as your guide while we travel together on this pathway filled with sites of awe and wonder. Toward a Better Life podcast features like-minded people sharing stories, ideas, and activities, on what we can do to generate a Better Life individually and collectively. Bob Martin is my guest on this episode. Bob's story is not a common one. He has had a diverse career and spiritual journey, including being a criminal trial attorney, social worker, therapist, professor, and...
info_outlineWelcome to Episode 82 of Toward A Better Life. This is your host Kevin Pennell. Think of me as your guide while we travel together, creating more fulfilling, rewarding, and healthier lives. You won’t need much for this trek, just an open mind, spirit, and heart. Toward a Better Life podcast features like-minded people sharing stories, ideas, and activities, on what we can do to generate a Better Life individually and collectively.
If you enjoy the episode, if you learn something today, please consider following the show, subscribing to your favorite podcast platform like Apple Podcast, Spotify, or Amazon to name a few and leaving a 5 stars review. This helps the podcast more than I could say and it allows us to reach more and more people, which would mean the world to me.
So, let's talk about indulgences. How much is too much? How do you know when to stop. Are social pressures involved. These questions and others are the focus of this episode with Duncan Brown. Duncan focuses primarily on over indulging with alcohol, now this isn't about alcoholism it's about over indulging whether alcohol, food, or other facets of life. Over indulgence is a subject Duncan has taught and written about for years. One of his books, Get Over Indulgence outlines a simple system to revolutionize your relationship with food, booze, and life. It details how to Power up your productivity, Re-energize your self-confidence, and Create your stress-free life, all without the need for monk-like dedication or soul-crushing suffering. Join Duncan Brown and I as we examine how to Get Over Indulgence.
Connect with Duncan Brown: https://www.bhaskaranbrown.com/
Get Your Free Book Get Over Indulgence: https://www.bhaskaranbrown.com/get-over-uk/
Connect with Kevin Pennell: https://towardabetterlife.com/contact/
Visit Toward A Better Life: https://towardabetterlife.com/home/