loader from loading.io

Episode 98 Mid-Life Physical Fitness

Toward A Better Life Podcast

Release Date: 12/12/2024

Episode 112 Connecting With The Web Of Life show art Episode 112 Connecting With The Web Of Life

Toward A Better Life Podcast

Episode 112 Toward a Better Life with Kevin Pennell.    0:00:40 Episode Opening: The podcast that features like-minded people sharing stories, ideas, and activities, on what we can do to generate a Better Life individually and collectively.  Submissions:  Be a part of the show by sharing your prose, music, poetry, or storytelling.  Just send them to me [email protected].  If it's audio, please send it as an MP3 file. Subscribe AND Spread the word and keep following for magical insights into Earth Based Spirituality, self development, and...

info_outline
Episode 111 Brighter Realms show art Episode 111 Brighter Realms

Toward A Better Life Podcast

Episode 111 of Toward A Bette Life wth Kevin Pennell 0:00:34Through the Veil - Willowolf (Used By Permission) Willowolf:   0:04:41 Episode Opening: The podcast that features like-minded people sharing stories, ideas, and activities, on what we can do to generate a Better Life individually and collectively.  Submissions:  Be a part of the show by sharing your prose, music, poetry, or storytelling.  Just send them to me [email protected].  If it's audio, please send it as an MP3 file. Subscribe AND Spread the word and keep following for magical...

info_outline
Episode 110 Dont Believe Everything You Think show art Episode 110 Dont Believe Everything You Think

Toward A Better Life Podcast

Episode 110 of Toward A Better Life with Kevin Pennell 0:00:58 "Hacking Back To The Wild" Alex Roberts (Used By Permisson)      Alex Roberts   0:05:10 Episode Opening The podcast that features like-minded people sharing stories, ideas, and activities, on what we can do to generate a Better Life individually and collectively.  Submissions:  Be a part of the show by sharing your prose, music, poetry, or storytelling.  Just send them to me [email protected].  If it's audio, please send it as an MP3 file. Subscribe AND Spread...

info_outline
Episode 109 Pagan Kitchen Witch show art Episode 109 Pagan Kitchen Witch

Toward A Better Life Podcast

Episode 109 Toward A Better Life Kevin Pennell Host 0:00:10 Seven Sisters - Spiral Dance (Used By Permission) Spiral Dance 0:07:02 Episode Opening The podcast that features like-minded people sharing stories, ideas, and activities, on what we can do to generate a Better Life individually and collectively.  Submissions:  Be a part of the show by sharing your prose, music, poetry, or storytelling.  Just send them to me [email protected].  If it's audio, please send it as an MP3 file. Subscribe AND Spread the word and keep following for magical...

info_outline
Episode 108 The Spirit of Regenerative Medicine show art Episode 108 The Spirit of Regenerative Medicine

Toward A Better Life Podcast

Episode 108 Toward A Better Life with Kevin Pennell 0:00:11 - "Petrichor" - Alex Roberts (Used by Permission) 0:06:13 - Welcome to Episode 108 Toward a Better Life Podcast Features like-minded people sharing stories, ideas, and activities, on what we can do to generate a Better Life individually and collectively.  Submissions You may share your prose, music, poetry, or storytelling on the show just send them to me .  If it's audio, please send it as an MP3 file. Subscibe Please subscribe to the show and keep following for magical insights into Earth Based Spirituality, self...

info_outline
Episode 107 Uncovering Layers to Navigate Change show art Episode 107 Uncovering Layers to Navigate Change

Toward A Better Life Podcast

Episode 107  Toward a Better Life with Kevin Pennell 0:00:06 - Episode Opening  The podcast that features like-minded people sharing stories, ideas, and activities, on what we can do to generate a Better Life individually and collectively.  Submissions:  Be a part of the show by sharing your prose, music, poetry, or storytelling.  Just send them to me [email protected].  If it's audio, please send it as an MP3 file. Subscribe AND Spread the word and keep following for magical insights into Earth Based Spirituality, self development, and self care. ...

info_outline
Episode 106 Natural Life Transformations show art Episode 106 Natural Life Transformations

Toward A Better Life Podcast

Episode 106 Toward a Better Life - Kevin Pennell Host 0:00:06 Opening Remarks Features like-minded people sharing stories, ideas, and activities, on how to generate a Better Life individually and collectively. 0:00:44 Poetry Submission Imbolc by Dave MoonOak Read and Produced by Kevin Pennell   Submissions: Send prose, music, poetry, or storytelling to [email protected].  Audio - Send as an MP3 file.  0:03:42 Interview wth Arlene Miller Interview Synopsis: Arlene Miller Work-Life Balance Coach Professional Certified Coach with the International...

info_outline
Episode 105 Our Sacred Connection to the Natural World show art Episode 105 Our Sacred Connection to the Natural World

Toward A Better Life Podcast

Episode 105 Toward A Better Life - Kevin Pennell  Host 0:00:05 Damh the Bard - "Wolf In The Corn" - Raise The Flag of Green Album 0:05:00 - Episode Opening  Podcast Description: Toward a Better Life podcast features like-minded people sharing stories, ideas, and activities, on what we can do to generate a Better Life individually and collectively.  Submissions: Send prose, music, poetry, or storytelling to .  Note: Submit Audio As MP3 file.  In This Episode: Tahverlee Anglen, Author, High Priestess, and Temple Keeper of Moon Temple Mystery School.  Music...

info_outline
Episode 104 A Nurses Intuition show art Episode 104 A Nurses Intuition

Toward A Better Life Podcast

Episode 104 of Toward A Better Life   Kevin Pennell - Host 0:00:00 Open About Toward a Better Life Podcast: Features like-minded people sharing stories, ideas, and activities, on what we can do to generate a Better Life individually and collectively.  Submissions: You may share your prose, music, poetry, or storytelling on the show just send them to me [email protected].  If it's audio, please send it as an MP3 file.  This Episode's Guest Is Jenn Johnson Been an ER nurse 16 years  She's written several books that support nurses regardless if...

info_outline
Episode 103 Reclaim Health Energy and Joy show art Episode 103 Reclaim Health Energy and Joy

Toward A Better Life Podcast

Episode 103 of Toward A Better Life - - Kevin Pennell-Host 0:00:09 Spiral Dance - To Dream A Raven 0:05:36 Episode Opening  Spiral Dance - To Dream A Raven From their new double album Thirteen Notes Available through their website spiraldance.com.au/thirteennotes.  Toward a Better Life podcast features like-minded people sharing stories, ideas, and activities, on what we can do to generate a Better Life individually and collectively.  Y Episode Submissions Prose, music, poetry, or storytelling on the show just send them to me [email protected].  If it's...

info_outline
 
More Episodes

Episode 98 of Toward A Better Life.  Kevin Pennell - Host

00:00 Welcome

  • Podcast features like-minded people sharing stories, ideas, and activities, on what we can do to generate a Better Life individually and collectively. 
  • Submissions Reviewed of Prose, Music, Poetry, Storytelling
  • Support
    • Please follow and subscribe through your favorite podcast platform
    • A free way to support our show is by leaving your review on Apple Podcasts.

01:44 Interview - Mid-life Physical Fitness

  • Kim Rahir
    • 60 year old mother of three
    • Diagnosed with MS 10 years ago and decided to ignore her doctor's advice and muscle her way back to a happy life. 
    • Became European Champion in Masters Weightlifting in her age and weight category. 
    • Left her journalism career to become a health coach for middle aged women 
    • Helps women tap into an abundant source of vitality.

Connections

Kim Rahir:  https://kimrahir.com/

Toward A Better Life:

Website:  https://towardabetterlife.com/home/

Kevin Pennell: https://towardabetterlife.com/contact/