635. Why Healing Works - with Stella Eisenstein
The Embodiment Podcast
Writer and intuitive healer Stella joins me to talk poop, 💩 placebo, attention, trauma, rest and relax mode vs fight-flight, “positional release”, compensation, and what happened when she changed her name. A fascinating one if you’re interested in healing. Learn more about Stella here: ---------------------------------------------------------------------- A writer and intuitive bodyworker, Stella started teaching Resonant Attention during the pandemic. Since then, she has dedicated her life to changing the medical paradigm and getting the...
info_outline
634. Strongly Identifying - with Zuby Udezue
The Embodiment Podcast
Rapper, entrepreneur and podcaster Zuby joins me to talk sales, breaking the women’s deadlifting record, doing hard things, fear, identification, rights, woke ideology, why we lift, virtue, division, modern exercise, anxiety, nihilism, victim narratives, work ethics, immigration, and great responsibility. A deep and fun chat with a good man. Find out more about Zuby here: ----------------------------------------------------------------- Zuby is an independent rapper, author, podcast host, public speaker and creative entrepreneur with over...
info_outline
633. Yoga, AI & Business - with Leslie Kaminoff
The Embodiment Podcast
Yoga educator Leslie comes back on the podcast to talk yoga peaking, online training, business models, AI, yoga and society, yoga research, the Olympics, BJJ, aikido, why Mark can’t run, ageing, Zoom-life balance, and polarisation. A wonderful catch-up between embodiment friends. Find out more about Leslie here: ------------------------------------------------------------------------------- Leslie Kaminoff, co-author of the bestselling book “Yoga Anatomy” and creator of , is a yoga educator and internationally recognized specialist with over...
info_outline
632. The Psychology of Strength - with Dr Mike Israetel
The Embodiment Podcast
Exercise scientist Mike joins me to discuss why we might all want to do weight training, what makes us attractive, virtue and the gym, the psychological impact of weight training, anxiety, agency, humility, the high of working out, can the gym be addictive, the negatives of exercise, compensation, an “exercise pill”, what’s it like being a man, and getting cancelled. A wonderful deep dive into exercise psychology. Find out more about Mike here: ------------------------------------------------------------------------------------- Dr. Mike...
info_outline
631. What is The Embodied Toolkit? - with Vidyadasa
The Embodiment Podcast
Yoga, meditation and Embodied Toolkit teacher Vidyadasa joins me to talk ranges of embodied practice, the development of ETK (Embodied Toolkit), how the poses were invented, the "No" pose, vulnerability, yoga festivals, exotic Asian appeal, and creativity. A lovely ramble. Find out more about Embodied Toolkit here: Learn more about Vidyadasa on his website: --------------------------------------------------------------------------------------------------- Vidyadasa is an Embodiment coach, yoga & meditation...
info_outline
630. Breathwork and Psychedelics - with Ryan Carroll
The Embodiment Podcast
Health coach and breathworker joins me to talk retreats, anxiety, co-regulation, breath-work modalities, breath contraindications, vision quests, boredom, psychedelics, and more. A really broad friendly ramble. Find out more about Ryan here: ------------------------------------------------------------ Ryan is a health coach with a primary focus on the breath and it’s powerful impacts on health and wellness. He helps clients overcome lifelong chronic anxiety, change food relationships, and achieve incredible health through a program he’s...
info_outline
629. Nervous System, Money & Eating - with Sheridan Ruth
The Embodiment Podcast
Nervous system educator Sheridan joins me to talk body disconnection, having no hair, being defaulted while doing business, boundaries, business, the divine masculine, how women work, food cravings, intuitive eating, self compassion, and dealing with others who have a shot nervous system! A wonderful practical flow. Find out more about Ruth here: ------------------------------------------------------------ Sheridan is a Certified Integrative Somatic Trauma Therapist, Yoga Therapist, Ayurvedic practitioner and ex-anxiety, OCD and...
info_outline
628. Action, Acting and Abs - with Alex Crockford
The Embodiment Podcast
Actor and fitness expert Alex joins me to talk Men’s Health, university level fitness, apps, body image, sleep, stress, auto-regulation, “adherence”, motivation vs inspiration, exercise and mental health, young men’s problems, gateway, how fitness teaches us, embodied acting, and more. A really pleasant useful one. Find out more about Alex here: ---------------------------------------------------------------------- Alex Crockford is an actor, born in England in 1990. He trained with who specialises in presence and authenticity...
info_outline
627. Experience, Teaching and Embodied Wisdom - with Karin Van Maanen
The Embodiment Podcast
Yoga and embodied toolkit teacher Karin joins me to talk healing, burnout, experience and wisdom, online vs in-person, ritual, bonding with colleagues, who shouldn’t come to my training, workshop dynamics, sensuality and all about Embodied Toolkit. A chill chat between colleagues. Find out more about Karin here: Sign up for our FREE Self-Care event mentioned in the episode here: --------------------------------------------------------------------------------------------------- Karin is a body-mind explorer, embodiment trainer...
info_outline
626. Trauma and Yoga - with David Emerson
The Embodiment Podcast
Trauma sensitive yoga teacher David joins me to discuss his story, invitational language, how yoga can be bad for trauma, Judith Herman, trauma IN the body, intereoception, self regulation vs weight lifting and martial arts, politics, power, who he likes working with. A really intelligent, sensitive conversation. Find more about David here: -------------------------------------------------------------- David Emerson, YACEP, TCTSY-F, Co-Director, the Center for Trauma and Embodiment at JRI In 2002, Dave co-founded Trauma Center Trauma Sensitive...
info_outlineWriter and intuitive healer Stella joins me to talk poop, 💩 placebo, attention, trauma, rest and relax mode vs fight-flight, “positional release”, compensation, and what happened when she changed her name. A fascinating one if you’re interested in healing.
Learn more about Stella here: https://www.resonantattention.com/
----------------------------------------------------------------------
A writer and intuitive bodyworker, Stella started teaching Resonant Attention during the pandemic. Since then, she has dedicated her life to changing the medical paradigm and getting the word out about how easy it can be to heal yourself.
Her memoir about self-healing was serialized on the Resonant Attention substack. An acupuncturist with state and national accreditation, Stella has also studied Esoteric Acupuncture, Ortho-Bionomy, Depth Hypnosis and Integrative Manual Therapy. A previous memoir, called Star Sister: How I Changed My Name, Grew Wings, and Learned to Trust Intuition was published in 2012 by North Atlantic Books/Evolver Editions. In her younger years, Stella worked in magazine publishing. Her freelance stories have appeared in Condé Nast Traveler, InStyle, Travel & Leisure and more. At the New Mexico Academy of Healing Arts, she served as a Physiology/Pathophysiology instructor and, in her spare time, co-founded the Santa Fe Time Bank.
Of Colombian and Virginian heritage, Stella grew up in Rhode Island and is married to the writer, Charles Eisenstein, with whom she has one son and three stepsons.
----------------------------------------------------------------------
Get a free copy of Mark's latest eBook at this link: https://bit.ly/Top12Embodiment
Join Mark for in-person workshops – https://embodimentunlimited.com/events-calendar/?utm_source=TEP&utm_medium=Description&utm_campaign=Events
Join free coaching demos sessions with Mark – https://embodimentunlimited.com/free-coaching-with-mark/?utm_source=TEP&utm_medium=Description&utm_campaign=Demo
Find Mark Walsh on Instagram https://www.instagram.com/warkmalsh/